Receta Basle Cheese Fritters - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
bread
160.0g |
butter
28.35g |
onions
297.0g |
gruyere
112.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 15.2 | 0.24 | 3.27 | 33.39 | 52.1 | 52.1 |
| Total Fat (g) | 9.6 | 22.99 | 0.3 | 36.22 | 69.11 | 69.11 |
| Carbohydrates (g) | 76.48 | 0.02 | 27.74 | 0.4 | 104.64 | 104.64 |
| Ash (g) | 2.88 | 0.6 | 1.04 | 4.82 | 9.33 | 9.33 |
| Calories (kcal) | 452.8 | 203.27 | 118.8 | 462.56 | 1237.43 | 1237.43 |
| Starch (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 2.94 | n/a | 2.94 | 2.94 |
| Glucose (dextrose) (g) | n/a | n/a | 5.85 | n/a | 5.85 | 5.85 |
| Fructose (g) | n/a | n/a | 3.83 | n/a | 3.83 | 3.83 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 55.52 | 4.5 | 264.66 | 37.17 | 361.85 | 361.85 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 2.85 | 0.02 | 12.59 | 0.4 | 15.86 | 15.86 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 3.7 | 0.0 | 5.0 | 0.0 | 8.7 | 8.7 |
| Calcium (mg) | 148.8 | 6.804 | 68.31 | 1132.32 | 1356.234 | 1356.234 |
| Iron (mg) | 4.86 | 0.01 | 0.62 | 0.19 | 5.68 | 5.68 |
| Magnesium (mg) | 30.4 | 0.567 | 29.7 | 40.32 | 100.987 | 100.987 |
| Phosphorus (mg) | 169.6 | 6.804 | 86.13 | 677.6 | 940.134 | 940.134 |
| Potassium (mg) | 184.0 | 6.804 | 433.62 | 90.72 | 715.144 | 715.144 |
| Sodium (mg) | 787.2 | 163.296 | 11.88 | 376.32 | 1338.696 | 1338.696 |
| Zinc (mg) | 1.26 | 0.03 | 0.5 | 4.37 | 6.16 | 6.16 |
| Copper (mg) | 0.256 | 0.0 | 0.119 | 0.034 | 0.408 | 0.408 |
| Manganese (mg) | 0.8 | 0.0 | 0.386 | 0.022 | 1.209 | 1.209 |
| Selenium (mcg) | 48.2 | 0.3 | 1.5 | 16.2 | 66.2 | 66.2 |
| Vitamin A, IU (IU) | 337.6 | 708.467 | 5.94 | 1061.76 | 2113.767 | 2113.767 |
| Retinol (mcg) | 100.8 | 190.229 | 0.0 | 300.16 | 591.189 | 591.189 |
| Vitamin A, RAE (mcg_RAE) | 100.8 | 193.914 | 0.0 | 303.52 | 598.234 | 598.234 |
| Beta Carotene (mcg) | 0.0 | 44.793 | 2.97 | 36.96 | 84.723 | 84.723 |
| Vitamin E (mg) | 0.42 | 0.66 | 0.06 | 0.31 | 1.45 | 1.45 |
| Vitamin D (IU) | 25.6 | 15.876 | n/a | n/a | 41.476 | 41.476 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 72.0 | 0.0 | 11.88 | 0.0 | 83.88 | 83.88 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 22.0 | 0.0 | 22.0 | 22.0 |
| Thiamin (mg) | 0.704 | 0.003 | 0.149 | 0.067 | 0.923 | 0.923 |
| Riboflavin (mg) | 0.704 | 0.009 | 0.089 | 0.314 | 1.115 | 1.115 |
| Niacin (mg) | 7.76 | 0.011 | 0.356 | 0.123 | 8.251 | 8.251 |
| Pantothenic acid (mg) | 0.448 | 0.031 | 0.356 | 0.627 | 1.463 | 1.463 |
| Vitamin B-6 (mg) | 0.096 | 0.0 | 0.356 | 0.09 | 0.542 | 0.542 |
| Folate (mcg) | 168.0 | 0.851 | 56.43 | 11.2 | 236.481 | 236.481 |
| Vitamin B-12 (mcg) | 0.16 | 0.05 | 0.0 | 1.79 | 2.0 | 2.0 |
| Choline (mg) | 134.4 | 5.3 | 18.1 | 17.2 | 175.1 | 175.1 |
| Folic acid (mcg) | 56.0 | 0.0 | 0.0 | 0.0 | 56.0 | 56.0 |
| Tryptophan (g) | 0.176 | 0.003 | 0.03 | 0.47 | 0.679 | 0.679 |
| Threonine (g) | 0.496 | 0.011 | 0.059 | 1.221 | 1.788 | 1.788 |
| Isoleucine (g) | 0.624 | 0.014 | 0.03 | 1.803 | 2.471 | 2.471 |
| Leucine (g) | 1.104 | 0.023 | 0.089 | 3.472 | 4.688 | 4.688 |
| Lysine (g) | 0.496 | 0.02 | 0.119 | 3.035 | 3.67 | 3.67 |
| Methionine (g) | 0.304 | 0.006 | 0.0 | 0.918 | 1.228 | 1.228 |
| Cystine (g) | 0.336 | 0.003 | 0.0 | 0.336 | 0.675 | 0.675 |
| Phenylalanine (g) | 0.768 | 0.011 | 0.089 | 1.949 | 2.817 | 2.817 |
| Tyrosine (g) | 0.464 | 0.011 | 0.03 | 1.994 | 2.499 | 2.499 |
| Valine (g) | 0.704 | 0.017 | 0.059 | 2.509 | 3.289 | 3.289 |
| Arginine (g) | 0.624 | 0.009 | 0.297 | 1.086 | 2.016 | 2.016 |
| Histidine (g) | 0.336 | 0.006 | 0.03 | 1.254 | 1.626 | 1.626 |
| Alanine (g) | 0.576 | 0.009 | 0.059 | 1.075 | 1.719 | 1.719 |
| Aspartic acid (g) | 0.832 | 0.017 | 0.267 | 1.848 | 2.964 | 2.964 |
| Glutamic acid (g) | 4.576 | 0.051 | 0.772 | 6.698 | 12.097 | 12.097 |
| Glycine (g) | 0.544 | 0.006 | 0.089 | 0.594 | 1.232 | 1.232 |
| Proline (g) | 1.52 | 0.023 | 0.03 | 4.334 | 5.907 | 5.907 |
| Serine (g) | 0.8 | 0.014 | 0.059 | 1.926 | 2.8 | 2.8 |
| Cholesterol (mg) | 81.6 | 60.953 | 0.0 | 123.2 | 265.753 | 265.753 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.544 | 14.563 | 0.119 | 21.179 | 38.405 | 38.405 |
| Phytosterols (mg) | 11.2 | n/a | 44.55 | n/a | 55.75 | 55.75 |
| Monounsaturated Fat (g) | 3.68 | 5.959 | 0.03 | 11.245 | 20.914 | 20.914 |
| Polyunsaturated (g) | 1.776 | 0.862 | 0.059 | 1.938 | 4.635 | 4.635 |