Receta Basle Flour Soup - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 10.0g	flour 13.33g	stock 240.0g	Total Per Serving	Total for Recipe
Protein (g)	0.09	1.38	2.74	4.2	25.2
Total Fat (g)	8.11	0.13	0.53	8.77	52.62
Carbohydrates (g)	0.01	10.17	0.1	10.28	61.68
Ash (g)	0.21	0.06	2.52	2.79	16.74
Calories (kcal)	71.7	48.533	16.8	137.033	822.198
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	1.59	1.59	234.12	237.3	1423.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.04	0.0	0.04	0.24
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	0.4	2.4
Calcium (mg)	2.4	2.0	14.4	18.8	112.8
Iron (mg)	0.0	0.62	0.41	1.03	6.18
Magnesium (mg)	0.2	2.933	4.8	7.933	47.598
Phosphorus (mg)	2.4	14.4	31.2	48.0	288.0
Potassium (mg)	2.4	14.267	129.6	146.267	877.602
Sodium (mg)	57.6	0.267	782.4	840.267	5041.602
Zinc (mg)	0.01	0.09	0.0	0.1	0.6
Copper (mg)	0.0	0.019	0.0	0.019	0.114
Manganese (mg)	0.0	0.091	0.024	0.115	0.69
Selenium (mcg)	0.1	4.5	1.7	6.3	37.8
Vitamin A, IU (IU)	249.9	0.0	0.0	249.9	1499.4
Retinol (mcg)	67.1	0.0	0.0	67.1	402.6
Vitamin A, RAE (mcg_RAE)	68.4	0.0	0.0	68.4	410.4
Beta Carotene (mcg)	15.8	0.0	0.0	15.8	94.8
Vitamin E (mg)	0.23	0.01	0.0	0.24	1.44
Vitamin D (IU)	5.6	n/a	n/a	5.6	33.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	2.4	0.0	2.4	14.4
Tocopherol, beta (mg)	0.0	0.01	n/a	0.01	0.06
Tocopherol, gamma (mg)	0.0	0.05	n/a	0.05	0.3
Tocopherol, delta (mg)	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.001	0.105	0.0	0.106	0.636
Riboflavin (mg)	0.003	0.065	0.048	0.116	0.696
Niacin (mg)	0.004	0.787	1.872	2.663	15.978
Pantothenic acid (mg)	0.011	0.059	0.048	0.118	0.708
Vitamin B-6 (mg)	0.0	0.005	0.024	0.029	0.174
Folate (mcg)	0.3	24.4	4.8	29.5	177.0
Vitamin B-12 (mcg)	0.02	0.0	0.17	0.19	1.14
Choline (mg)	1.9	1.4	7.0	10.2	61.2
Folic acid (mcg)	0.0	20.533	0.0	20.533	123.198
Tryptophan (g)	0.001	0.017	n/a	0.018	0.108
Threonine (g)	0.004	0.037	n/a	0.041	0.246
Isoleucine (g)	0.005	0.048	n/a	0.053	0.318
Leucine (g)	0.008	0.095	n/a	0.103	0.618
Lysine (g)	0.007	0.031	n/a	0.038	0.228
Methionine (g)	0.002	0.024	n/a	0.026	0.156
Cystine (g)	0.001	0.029	n/a	0.03	0.18
Phenylalanine (g)	0.004	0.069	n/a	0.073	0.438
Tyrosine (g)	0.004	0.041	n/a	0.045	0.27
Valine (g)	0.006	0.056	n/a	0.062	0.372
Arginine (g)	0.003	0.056	n/a	0.059	0.354
Histidine (g)	0.002	0.031	n/a	0.033	0.198
Alanine (g)	0.003	0.044	n/a	0.047	0.282
Aspartic acid (g)	0.006	0.059	n/a	0.065	0.39
Glutamic acid (g)	0.018	0.464	n/a	0.482	2.892
Glycine (g)	0.002	0.049	n/a	0.051	0.306
Proline (g)	0.008	0.16	n/a	0.168	1.008
Serine (g)	0.005	0.069	n/a	0.074	0.444
Cholesterol (mg)	21.5	0.0	0.0	21.5	129.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.137	0.021	0.264	5.422	32.532
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.102	0.012	0.216	2.33	13.98
Polyunsaturated (g)	0.304	0.055	0.024	0.383	2.298