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Receta Basler Brunsli - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		sugar
43.75g 		unblanched almonds
63.0g 		chocolate
24.81g 		cinnamon
0.65g 		clove
0.13g 		egg whites
16.5g 		kirsch
1.74g 		Total Per Serving Total for Recipe
Protein (g) 0.0 11.45 3.2 0.03 0.01 1.8 0.0 16.48 131.84
Total Fat (g) 0.0 31.44 12.98 0.01 0.03 0.03 0.0 44.48 355.84
Carbohydrates (g) 43.74 17.58 7.4 0.52 0.08 0.12 0.0 69.45 555.6
Ash (g) 0.0 1.47 0.89 0.02 0.01 0.1 n/a 2.5 20.0
Calories (kcal) 169.313 374.22 124.279 1.606 0.424 7.92 4.014 681.775 5454.2
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 0.01 n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a n/a 0.01 0.0 0.06 n/a 0.06 0.48
Fructose (g) n/a n/a n/a 0.01 0.0 0.01 n/a 0.02 0.16
Lactose (g) n/a n/a n/a 0.0 0.0 0.01 n/a 0.01 0.08
Maltose (g) n/a n/a n/a 0.0 0.0 0.01 n/a 0.01 0.08
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.6 0.6 4.8
Water (g) 0.01 1.07 0.33 0.07 0.01 14.45 1.16 17.1 136.8
Caffeine (mg) 0.0 n/a 19.845 0.0 0.0 0.0 0.0 19.845 158.76
Theobromine (mg) 0.0 n/a 321.737 0.0 0.0 0.0 0.0 321.737 2573.896
Sugars (g) 43.71 n/a 0.23 0.01 0.0 0.12 0.0 44.07 352.56
Galactose (g) n/a n/a n/a 0.0 0.0 0.01 n/a 0.01 0.08
Dietary Fiber (g) 0.0 8.6 4.1 0.3 0.0 0.0 0.0 13.1 104.8
Calcium (mg) 0.438 165.69 25.054 6.513 0.848 1.155 0.0 199.698 1597.584
Iron (mg) 0.0 1.78 4.32 0.05 0.01 0.01 0.0 6.18 49.44
Magnesium (mg) 0.0 151.2 81.116 0.39 0.347 1.815 0.0 234.868 1878.944
Phosphorus (mg) 0.0 252.0 99.225 0.416 0.138 2.475 0.07 354.323 2834.584
Potassium (mg) 0.875 352.8 205.892 2.802 1.446 26.895 0.035 590.745 4725.96
Sodium (mg) 0.0 81.9 5.954 0.065 0.319 27.39 0.017 115.645 925.16
Zinc (mg) 0.0 1.64 2.39 0.01 0.0 0.0 0.0 4.05 32.4
Copper (mg) 0.0 0.611 0.801 0.002 0.0 0.003 0.0 1.419 11.352
Manganese (mg) 0.0 1.26 1.034 0.114 0.039 0.002 n/a 2.449 19.592
Selenium (mcg) 0.3 n/a 2.0 0.0 0.0 3.3 0.0 5.6 44.8
Vitamin A, IU (IU) 0.0 0.0 0.0 1.918 0.696 0.0 n/a 2.613 20.904
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.098 0.035 0.0 0.0 0.133 1.064
Beta Carotene (mcg) 0.0 n/a 0.0 0.728 0.11 0.0 0.0 0.838 6.704
Vitamin E (mg) 0.0 n/a 0.1 0.02 0.01 0.0 0.0 0.13 1.04
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.098 0.0 0.0 0.0 0.098 0.784
Lutein + zeaxanthin (mcg) 0.0 n/a 9.426 1.443 0.0 0.0 0.0 10.869 86.952
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 1.45 0.07 n/a n/a n/a 1.51 12.08
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.6 4.8
Thiamin (mg) 0.0 0.069 0.037 0.0 0.0 0.0 0.0 0.107 0.856
Riboflavin (mg) 0.009 0.599 0.025 0.0 0.0 0.073 0.0 0.705 5.64
Niacin (mg) 0.0 1.777 0.337 0.009 0.002 0.018 0.0 2.143 17.144
Pantothenic acid (mg) 0.0 0.164 0.042 0.002 n/a 0.031 n/a 0.24 1.92
Vitamin B-6 (mg) 0.0 0.057 0.007 0.001 0.001 0.002 0.0 0.068 0.544
Folate (mcg) 0.0 20.16 6.946 0.039 0.122 0.66 0.0 27.927 223.416
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.08
Choline (mg) 0.0 n/a 11.3 0.1 0.0 0.2 0.0 11.6 92.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.176 0.032 0.0 n/a 0.021 n/a 0.23 1.84
Threonine (g) n/a 0.365 0.092 0.001 n/a 0.074 n/a 0.532 4.256
Isoleucine (g) n/a 0.428 0.102 0.001 n/a 0.109 n/a 0.64 5.12
Leucine (g) n/a 0.762 0.174 0.002 n/a 0.168 n/a 1.106 8.848
Lysine (g) n/a 0.328 0.117 0.002 n/a 0.134 n/a 0.579 4.632
Methionine (g) n/a 0.113 0.035 0.001 n/a 0.066 n/a 0.215 1.72
Cystine (g) n/a 0.176 0.057 0.0 n/a 0.048 n/a 0.282 2.256
Phenylalanine (g) n/a 0.548 0.131 0.001 n/a 0.114 n/a 0.794 6.352
Tyrosine (g) n/a 0.347 0.107 0.001 n/a 0.076 n/a 0.53 4.24
Valine (g) n/a 0.504 0.164 0.001 n/a 0.134 n/a 0.803 6.424
Arginine (g) n/a 1.229 0.203 0.001 n/a 0.107 n/a 1.54 12.32
Histidine (g) n/a 0.277 0.055 0.001 n/a 0.048 n/a 0.38 3.04
Alanine (g) n/a 0.466 0.119 0.001 n/a 0.116 n/a 0.702 5.616
Aspartic acid (g) n/a 1.153 0.315 0.003 n/a 0.201 n/a 1.672 13.376
Glutamic acid (g) n/a 2.917 0.464 0.002 n/a 0.256 n/a 3.639 29.112
Glycine (g) n/a 0.605 0.127 0.001 n/a 0.068 n/a 0.8 6.4
Proline (g) n/a 0.617 0.218 0.003 n/a 0.073 n/a 0.911 7.288
Serine (g) n/a 0.441 0.131 0.001 n/a 0.132 n/a 0.706 5.648
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 2.98 8.025 0.002 0.007 0.0 0.0 11.014 88.112
Phytosterols (mg) n/a n/a n/a 0.169 0.336 n/a n/a 0.505 4.04
Monounsaturated Fat (g) 0.0 20.412 3.996 0.002 0.002 0.0 0.0 24.412 195.296
Polyunsaturated (g) 0.0 6.596 0.387 0.0 0.009 0.0 0.0 6.993 55.944