Receta Basque Baguette - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Baguette, cut into 1/2" thick slices
2 Tbsp. Red wine vinegar Salt Freshly grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bell peppers
73.19g 		tomatoes
51.6g 		sugar
0.63g 		tomatoes puree
2.61g 		paprika
0.53g 		sun-dry tomatoes oil
10.31g 		Total Per Serving Total for Recipe
Protein (g) 0.72 0.45 0.0 0.04 0.08 0.52 1.82 7.28
Total Fat (g) 0.22 0.1 0.0 0.01 0.07 1.45 1.85 7.4
Carbohydrates (g) 4.41 2.02 0.62 0.23 0.29 2.41 9.99 39.96
Ash (g) 0.34 0.26 0.0 0.03 0.04 0.38 1.05 4.2
Calories (kcal) 22.687 9.287 2.431 0.99 1.517 21.966 58.879 235.516
Starch (g) 0.0 0.0 0.01 n/a n/a n/a 0.01 0.04
Sucrose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) 1.42 0.64 n/a 0.06 0.01 n/a 2.14 8.56
Fructose (g) 1.65 0.71 n/a 0.06 0.04 n/a 2.46 9.84
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 67.48 48.76 0.0 2.29 0.05 5.55 124.14 496.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 3.07 1.36 0.61 0.13 0.05 n/a 5.22 20.88
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 1.5 0.6 0.0 0.0 0.2 0.6 3.0 12.0
Calcium (mg) 5.123 5.16 0.006 0.469 0.929 4.847 16.534 66.136
Iron (mg) 0.31 0.14 0.0 0.05 0.12 0.28 0.9 3.6
Magnesium (mg) 8.782 5.676 0.0 0.599 0.971 8.353 24.381 97.524
Phosphorus (mg) 19.028 12.383 0.0 1.042 1.811 14.334 48.599 194.396
Potassium (mg) 154.42 122.285 0.013 11.436 12.306 161.391 461.85 1847.4
Sodium (mg) 2.927 2.58 0.006 10.394 0.179 27.431 43.517 174.068
Zinc (mg) 0.18 0.09 0.0 0.01 0.02 0.08 0.38 1.52
Copper (mg) 0.015 0.031 0.0 0.008 0.003 0.048 0.105 0.42
Manganese (mg) 0.081 0.057 0.0 0.004 0.004 0.048 0.195 0.78
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.3 0.4 1.6
Vitamin A, IU (IU) 2291.422 429.803 0.0 13.286 276.859 132.619 3143.988 12575.952
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 114.9 21.671 0.0 0.677 13.844 6.6 157.693 630.772
Beta Carotene (mcg) 1188.524 231.671 0.0 7.971 145.315 n/a 1573.481 6293.924
Vitamin E (mg) 1.16 0.28 0.0 0.05 0.16 n/a 1.64 6.56
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 1327.591 0.0 566.692 0.0 n/a 1894.283 7577.132
Lutein + zeaxanthin (mcg) 37.324 63.464 0.0 0.0 69.074 n/a 169.863 679.452
Tocopherol, beta (mg) 0.04 0.01 n/a 0.0 0.0 n/a 0.04 0.16
Tocopherol, gamma (mg) 0.1 0.06 n/a 0.01 0.02 n/a 0.19 0.76
Tocopherol, delta (mg) 0.01 0.0 n/a 0.0 0.0 n/a 0.01 0.04
Vitamin C (mg) 93.5 6.6 0.0 0.3 0.4 10.5 111.2 444.8
Thiamin (mg) 0.037 0.021 0.0 0.001 0.003 0.02 0.081 0.324
Riboflavin (mg) 0.066 0.01 0.0 0.002 0.009 0.039 0.127 0.508
Niacin (mg) 0.717 0.304 0.0 0.038 0.08 0.374 1.515 6.06
Pantothenic acid (mg) 0.234 0.046 0.0 0.011 0.009 0.05 0.351 1.404
Vitamin B-6 (mg) 0.212 0.041 0.0 0.003 0.021 0.033 0.311 1.244
Folate (mcg) 33.665 7.74 0.0 0.287 0.557 2.372 44.62 178.48
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.1 3.5 0.0 0.5 0.3 n/a 8.3 33.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.005 n/a 0.0 n/a 0.004 0.017 0.068
Threonine (g) 0.029 0.015 n/a 0.001 n/a 0.013 0.059 0.236
Isoleucine (g) 0.015 0.01 n/a 0.001 n/a 0.012 0.038 0.152
Leucine (g) 0.029 0.015 n/a 0.001 n/a 0.02 0.066 0.264
Lysine (g) 0.029 0.015 n/a 0.001 n/a 0.02 0.066 0.264
Methionine (g) 0.007 0.005 n/a 0.0 n/a 0.004 0.017 0.068
Cystine (g) 0.015 0.005 n/a 0.0 n/a 0.007 0.027 0.108
Phenylalanine (g) 0.037 0.036 n/a 0.001 n/a 0.013 0.087 0.348
Tyrosine (g) 0.007 0.005 n/a 0.001 n/a 0.009 0.022 0.088
Valine (g) 0.022 0.01 n/a 0.001 n/a 0.013 0.046 0.184
Arginine (g) 0.029 0.01 n/a 0.001 n/a 0.012 0.053 0.212
Histidine (g) 0.015 0.005 n/a 0.001 n/a 0.008 0.029 0.116
Alanine (g) 0.022 0.015 n/a 0.001 n/a 0.014 0.053 0.212
Aspartic acid (g) 0.205 0.072 n/a 0.007 n/a 0.072 0.357 1.428
Glutamic acid (g) 0.154 0.222 n/a 0.021 n/a 0.193 0.589 2.356
Glycine (g) 0.022 0.01 n/a 0.001 n/a 0.013 0.046 0.184
Proline (g) 0.015 0.01 n/a 0.001 n/a 0.01 0.036 0.144
Serine (g) 0.037 0.015 n/a 0.001 n/a 0.013 0.067 0.268
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.022 0.015 0.0 0.001 0.011 0.195 0.244 0.976
Phytosterols (mg) n/a 3.612 n/a n/a 0.919 n/a 4.531 18.124
Monounsaturated Fat (g) 0.0 0.015 0.0 0.001 0.006 0.893 0.916 3.664
Polyunsaturated (g) 0.051 0.041 0.0 0.002 0.044 0.212 0.351 1.404