Receta Basque Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Kosher or sea salt

2 (15.5) ounce cans diced tomatoes

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	chicken 269.89g	kosher 0.0g	olive oil 40.5g	garlics 1.96g	onion 24.75g	bell peppers 48.79g	salt 0.75g	sugar 5.78g	wine 59.0g	lemon juice 5.88g	parsley 1.81g	Total Per Serving	Total for Recipe
Protein (g)	50.2	n/a	0.0	0.12	0.27	0.48	0.0	0.0	0.04	0.02	0.05	51.2	204.8
Total Fat (g)	40.64	n/a	40.5	0.01	0.02	0.15	0.0	0.0	0.0	0.0	0.01	81.34	325.36
Carbohydrates (g)	0.0	n/a	0.0	0.65	2.31	2.94	0.0	5.77	1.6	0.51	0.11	13.9	55.6
Ash (g)	2.13	n/a	0.0	0.03	0.09	0.23	0.75	0.0	0.14	0.02	0.04	3.42	13.68
Calories (kcal)	580.253	n/a	358.02	2.917	9.9	15.125	0.0	22.349	48.97	1.469	0.65	1039.653	4158.612
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.25	0.0	n/a	n/a	n/a	n/a	n/a	0.25	1.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.49	0.95	n/a	n/a	n/a	n/a	n/a	1.43	5.72
Fructose (g)	n/a	n/a	n/a	n/a	0.32	1.1	n/a	n/a	n/a	n/a	n/a	1.42	5.68
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	6.1	0.0	0.0	6.1	24.4
Water (g)	178.1	n/a	0.0	1.15	22.05	44.99	0.0	0.0	51.08	5.33	1.58	304.29	1217.16
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.0	0.02	1.05	2.05	0.0	5.77	0.47	0.14	0.02	9.51	38.04
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	0.0	0.4	1.0	0.0	0.0	0.0	0.0	0.1	1.6	6.4
Calcium (mg)	29.687	n/a	0.405	3.543	5.693	3.415	0.18	0.058	4.72	0.411	2.491	50.603	202.412
Iron (mg)	2.43	n/a	0.23	0.03	0.05	0.21	0.0	0.0	0.22	0.0	0.11	3.29	13.16
Magnesium (mg)	53.977	n/a	0.0	0.489	2.475	5.855	0.008	0.0	6.49	0.353	0.903	70.549	282.196
Phosphorus (mg)	396.731	n/a	0.0	2.995	7.178	12.685	0.0	0.0	11.8	0.353	1.047	432.789	1731.156
Potassium (mg)	510.083	n/a	0.405	7.85	36.135	102.947	0.06	0.116	58.41	7.285	10.0	733.29	2933.16
Sodium (mg)	188.92	n/a	0.81	0.333	0.99	1.952	290.685	0.0	2.95	0.059	1.011	487.709	1950.836
Zinc (mg)	3.54	n/a	0.0	0.02	0.04	0.12	0.0	0.0	0.08	0.0	0.02	3.82	15.28
Copper (mg)	0.135	n/a	0.0	0.006	0.01	0.01	0.0	0.0	0.006	0.002	0.003	0.171	0.684
Manganese (mg)	0.054	n/a	0.0	0.033	0.032	0.054	0.001	0.0	0.071	0.001	0.003	0.248	0.992
Selenium (mcg)	38.9	n/a	0.0	0.3	0.1	0.0	0.0	0.0	0.1	0.0	0.0	39.5	158.0
Vitamin A, IU (IU)	377.839	n/a	0.0	0.176	0.495	1527.615	0.0	0.0	0.0	1.175	152.053	2059.354	8237.416
Retinol (mcg)	110.653	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	110.653	442.612
Vitamin A, RAE (mcg_RAE)	113.352	n/a	0.0	0.0	0.0	76.6	0.0	0.0	0.0	0.059	7.599	197.61	790.44
Beta Carotene (mcg)	0.0	n/a	0.0	0.098	0.248	792.35	0.0	0.0	0.0	0.176	91.225	884.096	3536.384
Vitamin E (mg)	0.81	n/a	5.81	0.0	0.0	0.77	0.0	0.0	0.0	0.01	0.01	7.42	29.68
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.0	0.313	0.99	24.883	0.0	0.0	0.0	0.529	100.376	127.091	508.364
Tocopherol, beta (mg)	n/a	n/a	0.04	n/a	0.0	0.02	n/a	n/a	n/a	n/a	0.0	0.07	0.28
Tocopherol, gamma (mg)	n/a	n/a	0.34	n/a	0.0	0.07	n/a	n/a	n/a	n/a	0.01	0.41	1.64
Tocopherol, delta (mg)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	4.3	n/a	0.0	0.6	1.8	62.3	0.0	0.0	0.0	2.7	2.4	74.2	296.8
Thiamin (mg)	0.162	n/a	0.0	0.004	0.012	0.024	0.0	0.0	0.006	0.002	0.002	0.212	0.848
Riboflavin (mg)	0.324	n/a	0.0	0.002	0.007	0.044	0.0	0.001	0.012	0.001	0.002	0.393	1.572
Niacin (mg)	18.352	n/a	0.0	0.014	0.03	0.478	0.0	0.0	0.1	0.006	0.024	19.004	76.016
Pantothenic acid (mg)	2.456	n/a	0.0	0.012	0.03	0.156	0.0	0.0	0.024	0.006	0.007	2.69	10.76
Vitamin B-6 (mg)	0.945	n/a	0.0	0.024	0.03	0.141	0.0	0.0	0.03	0.003	0.002	1.174	4.696
Folate (mcg)	16.193	n/a	0.0	0.059	4.703	22.443	0.0	0.0	0.59	0.764	2.744	47.495	189.98
Vitamin B-12 (mcg)	0.84	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.84	3.36
Choline (mg)	161.1	n/a	0.1	0.5	1.5	2.7	0.0	0.0	3.0	0.3	0.2	169.4	677.6
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.567	n/a	0.0	0.001	0.002	0.005	0.0	n/a	n/a	n/a	0.001	0.576	2.304
Threonine (g)	2.078	n/a	0.0	0.003	0.005	0.02	0.0	n/a	n/a	n/a	0.002	2.108	8.432
Isoleucine (g)	2.483	n/a	0.0	0.004	0.002	0.01	0.0	n/a	n/a	n/a	0.002	2.502	10.008
Leucine (g)	3.643	n/a	0.0	0.006	0.007	0.02	0.0	n/a	n/a	n/a	0.004	3.68	14.72
Lysine (g)	4.075	n/a	0.0	0.005	0.01	0.02	0.0	n/a	n/a	n/a	0.003	4.113	16.452
Methionine (g)	1.322	n/a	0.0	0.002	0.0	0.005	0.0	n/a	n/a	n/a	0.001	1.33	5.32
Cystine (g)	0.675	n/a	0.0	0.001	0.0	0.01	0.0	n/a	n/a	n/a	0.0	0.686	2.744
Phenylalanine (g)	1.943	n/a	0.0	0.004	0.007	0.024	0.0	n/a	n/a	n/a	0.003	1.981	7.924
Tyrosine (g)	1.619	n/a	0.0	0.002	0.002	0.005	0.0	n/a	n/a	n/a	0.001	1.63	6.52
Valine (g)	2.429	n/a	0.0	0.006	0.005	0.015	0.0	n/a	n/a	n/a	0.003	2.457	9.828
Arginine (g)	3.158	n/a	0.0	0.012	0.025	0.02	0.0	n/a	n/a	n/a	0.002	3.216	12.864
Histidine (g)	1.457	n/a	0.0	0.002	0.002	0.01	0.0	n/a	n/a	n/a	0.001	1.473	5.892
Alanine (g)	2.942	n/a	0.0	0.003	0.005	0.015	0.0	n/a	n/a	n/a	0.004	2.967	11.868
Aspartic acid (g)	4.48	n/a	0.0	0.01	0.022	0.137	0.0	n/a	n/a	n/a	0.005	4.654	18.616
Glutamic acid (g)	7.314	n/a	0.0	0.016	0.064	0.102	0.0	n/a	n/a	n/a	0.005	7.501	30.004
Glycine (g)	3.293	n/a	0.0	0.004	0.007	0.015	0.0	n/a	n/a	n/a	0.003	3.321	13.284
Proline (g)	2.456	n/a	0.0	0.002	0.002	0.01	0.0	n/a	n/a	n/a	0.004	2.474	9.896
Serine (g)	1.781	n/a	0.0	0.004	0.005	0.024	0.0	n/a	n/a	n/a	0.003	1.817	7.268
Cholesterol (mg)	202.414	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	202.414	809.656
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	11.632	n/a	5.593	0.002	0.01	0.015	0.0	0.0	0.0	0.0	0.002	17.254	69.016
Phytosterols (mg)	n/a	n/a	89.505	n/a	3.713	n/a	0.0	n/a	n/a	n/a	0.09	93.308	373.232
Monounsaturated Fat (g)	16.841	n/a	29.549	0.0	0.002	0.0	0.0	0.0	0.0	0.0	0.005	46.398	185.592
Polyunsaturated (g)	8.717	n/a	4.261	0.005	0.005	0.034	0.0	0.0	0.0	0.0	0.002	13.024	52.096