Receta Basque Garlic Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
5 1/2 tsp Sweet spanish paprika Water
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bread
64.0g 		olive oil
54.0g 		garlics
15.66g 		eggs
197.12g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 7.52 0.0 1.0 24.8 0.0 33.31 33.31
Total Fat (g) 1.17 54.0 0.08 19.59 0.0 74.84 74.84
Carbohydrates (g) 36.12 0.0 5.18 1.52 0.0 42.82 42.82
Ash (g) 1.4 0.0 0.23 1.7 1.5 4.82 4.82
Calories (kcal) 184.96 477.36 23.333 281.882 0.0 967.535 967.535
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.22 n/a 0.22 0.22
Glucose (dextrose) (g) n/a n/a n/a 0.41 n/a 0.41 0.41
Fructose (g) n/a n/a n/a 0.22 n/a 0.22 0.22
Lactose (g) n/a n/a n/a 0.22 n/a 0.22 0.22
Maltose (g) n/a n/a n/a 0.22 n/a 0.22 0.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.8 0.0 9.17 149.5 0.0 176.47 176.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.64 0.0 0.16 1.52 0.0 3.31 3.31
Galactose (g) n/a n/a n/a 0.22 n/a 0.22 0.22
Dietary Fiber (g) 1.5 0.0 0.3 0.0 0.0 1.9 1.9
Calcium (mg) 28.16 0.54 28.345 104.474 0.36 161.878 161.878
Iron (mg) 2.32 0.3 0.27 3.61 0.0 6.5 6.5
Magnesium (mg) 17.92 0.0 3.915 23.654 0.015 45.504 45.504
Phosphorus (mg) 72.96 0.0 23.96 376.499 0.0 473.419 473.419
Potassium (mg) 81.92 0.54 62.797 264.141 0.12 409.517 409.517
Sodium (mg) 416.0 1.08 2.662 275.968 581.37 1277.08 1277.08
Zinc (mg) 0.6 0.0 0.18 2.19 0.0 2.97 2.97
Copper (mg) 0.09 0.0 0.047 0.197 0.0 0.334 0.334
Manganese (mg) 0.333 0.0 0.262 0.079 0.002 0.675 0.675
Selenium (mcg) 17.3 0.0 2.2 62.5 0.0 82.1 82.1
Vitamin A, IU (IU) 0.0 0.0 1.409 959.974 0.0 961.384 961.384
Retinol (mcg) 0.0 0.0 0.0 273.997 0.0 273.997 273.997
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 275.968 0.0 275.968 275.968
Beta Carotene (mcg) 0.0 0.0 0.783 19.712 0.0 20.495 20.495
Vitamin E (mg) 0.12 7.75 0.01 1.91 0.0 9.79 9.79
Vitamin D (IU) n/a n/a n/a 68.992 n/a 68.992 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.68 0.0 2.506 652.467 0.0 662.653 662.653
Tocopherol, beta (mg) n/a 0.06 n/a 0.04 n/a 0.1 0.1
Tocopherol, gamma (mg) n/a 0.45 n/a 0.99 n/a 1.43 1.43
Tocopherol, delta (mg) n/a 0.0 n/a 0.04 n/a 0.04 0.04
Vitamin C (mg) 0.1 0.0 4.9 0.0 0.0 5.0 5.0
Thiamin (mg) 0.275 0.0 0.031 0.138 0.0 0.445 0.445
Riboflavin (mg) 0.186 0.0 0.017 0.946 0.0 1.149 1.149
Niacin (mg) 3.046 0.0 0.11 0.138 0.0 3.294 3.294
Pantothenic acid (mg) 0.211 0.0 0.094 2.839 0.0 3.144 3.144
Vitamin B-6 (mg) 0.064 0.0 0.194 0.276 0.0 0.534 0.534
Folate (mcg) 94.72 0.0 0.47 92.646 0.0 187.836 187.836
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.54 0.0 2.54 2.54
Choline (mg) 9.5 0.2 3.6 495.0 0.0 508.2 508.2
Folic acid (mcg) 74.88 0.0 0.0 0.0 0.0 74.88 74.88
Tryptophan (g) 0.077 0.0 0.011 0.335 0.0 0.423 0.423
Threonine (g) 0.179 0.0 0.025 1.104 0.0 1.308 1.308
Isoleucine (g) 0.237 0.0 0.034 1.321 0.0 1.592 1.592
Leucine (g) 0.442 0.0 0.049 2.149 0.0 2.639 2.639
Lysine (g) 0.192 0.0 0.042 1.794 0.0 2.028 2.028
Methionine (g) 0.096 0.0 0.013 0.749 0.0 0.858 0.858
Cystine (g) 0.154 0.0 0.011 0.532 0.0 0.697 0.697
Phenylalanine (g) 0.314 0.0 0.028 1.34 0.0 1.682 1.682
Tyrosine (g) 0.122 0.0 0.013 0.986 0.0 1.12 1.12
Valine (g) 0.275 0.0 0.045 1.695 0.0 2.016 2.016
Arginine (g) 0.237 0.0 0.099 1.616 0.0 1.952 1.952
Histidine (g) 0.134 0.0 0.017 0.611 0.0 0.763 0.763
Alanine (g) 0.211 0.0 0.02 1.459 0.0 1.69 1.69
Aspartic acid (g) 0.288 0.0 0.077 2.622 0.0 2.986 2.986
Glutamic acid (g) 2.106 0.0 0.127 3.312 0.0 5.544 5.544
Glycine (g) 0.23 0.0 0.031 0.848 0.0 1.109 1.109
Proline (g) 0.71 0.0 0.016 1.005 0.0 1.731 1.731
Serine (g) 0.288 0.0 0.03 1.912 0.0 2.23 2.23
Cholesterol (mg) 0.0 0.0 0.0 833.818 0.0 833.818 833.818
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.32 7.457 0.014 6.111 0.0 13.902 13.902
Phytosterols (mg) n/a 119.34 n/a n/a 0.0 119.34 119.34
Monounsaturated Fat (g) 0.224 39.398 0.002 7.51 0.0 47.134 47.134
Polyunsaturated (g) 0.506 5.681 0.039 2.681 0.0 8.906 8.906