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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Lamb chops Flour Salt and pepper
1 lb Vine-ripened tomatoes, Peeled, seede, and minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
27.0g 		wine
78.67g 		olives
108.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 0.0 0.06 0.06
Total Fat (g) 27.0 0.0 108.0 135.0 135.0
Carbohydrates (g) 0.0 2.14 0.0 2.14 2.14
Ash (g) 0.0 0.19 n/a 0.19 0.19
Calories (kcal) 238.68 65.296 954.72 1258.696 1258.696
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 8.2 0.0 8.2 8.2
Water (g) 0.0 68.11 0.0 68.11 68.11
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.62 0.0 0.62 0.62
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.27 6.294 1.08 7.644 7.644
Iron (mg) 0.15 0.29 0.6 1.05 1.05
Magnesium (mg) 0.0 8.654 0.0 8.654 8.654
Phosphorus (mg) 0.0 15.734 0.0 15.734 15.734
Potassium (mg) 0.27 77.883 1.08 79.233 79.233
Sodium (mg) 0.54 3.934 2.16 6.634 6.634
Zinc (mg) 0.0 0.1 0.0 0.1 0.1
Copper (mg) 0.0 0.008 0.0 0.008 0.008
Manganese (mg) 0.0 0.094 n/a 0.094 0.094
Selenium (mcg) 0.0 0.2 0.0 0.2 0.2
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 3.87 0.0 15.5 19.37 19.37
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) 0.03 n/a n/a 0.03 0.03
Tocopherol, gamma (mg) 0.22 n/a n/a 0.22 0.22
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.008 0.0 0.008 0.008
Riboflavin (mg) 0.0 0.016 0.0 0.016 0.016
Niacin (mg) 0.0 0.134 0.0 0.134 0.134
Pantothenic acid (mg) 0.0 0.031 n/a 0.031 0.031
Vitamin B-6 (mg) 0.0 0.039 0.0 0.039 0.039
Folate (mcg) 0.0 0.787 0.0 0.787 0.787
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.1 3.9 0.3 4.3 4.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.0 0.0
Threonine (g) 0.0 n/a n/a 0.0 0.0
Isoleucine (g) 0.0 n/a n/a 0.0 0.0
Leucine (g) 0.0 n/a n/a 0.0 0.0
Lysine (g) 0.0 n/a n/a 0.0 0.0
Methionine (g) 0.0 n/a n/a 0.0 0.0
Cystine (g) 0.0 n/a n/a 0.0 0.0
Phenylalanine (g) 0.0 n/a n/a 0.0 0.0
Tyrosine (g) 0.0 n/a n/a 0.0 0.0
Valine (g) 0.0 n/a n/a 0.0 0.0
Arginine (g) 0.0 n/a n/a 0.0 0.0
Histidine (g) 0.0 n/a n/a 0.0 0.0
Alanine (g) 0.0 n/a n/a 0.0 0.0
Aspartic acid (g) 0.0 n/a n/a 0.0 0.0
Glutamic acid (g) 0.0 n/a n/a 0.0 0.0
Glycine (g) 0.0 n/a n/a 0.0 0.0
Proline (g) 0.0 n/a n/a 0.0 0.0
Serine (g) 0.0 n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.729 0.0 14.915 18.644 18.644
Phytosterols (mg) 59.67 n/a n/a 59.67 59.67
Monounsaturated Fat (g) 19.699 0.0 78.797 98.496 98.496
Polyunsaturated (g) 2.84 0.0 11.362 14.202 14.202