CookEatShare is also available in English
Cerrar

Receta Basque Roasted Toamto Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 sm Dry chiles, broken Or possibly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		tomatoes
103.19g 		olive oil
3.38g 		sugar
0.53g 		chiles
0.0g 		pepper
0.08g 		onions
24.75g 		garlic
0.65g 		paprika
0.39g 		oregano
0.38g 		oregano
0.13g 		tomatoes
23.75g 		chicken broth
177.44g 		shrimp
28.35g 		chives
1.5g 		basil
0.42g 		Total Per Serving Total for Recipe
Protein (g) 0.91 0.0 0.0 n/a 0.0 0.27 0.04 0.06 0.04 0.01 0.19 1.77 5.76 0.03 0.01 9.09 72.72
Total Fat (g) 0.21 3.38 0.0 n/a 0.0 0.02 0.0 0.05 0.04 0.01 0.03 0.18 0.49 0.0 0.0 4.41 35.28
Carbohydrates (g) 4.05 0.0 0.52 n/a 0.0 2.31 0.22 0.22 0.24 0.08 0.95 0.71 0.26 0.08 0.01 9.66 77.28
Ash (g) 0.52 0.0 0.0 n/a 0.0 0.09 0.01 0.03 0.03 0.01 0.19 1.24 0.34 0.01 0.01 2.47 19.76
Calories (kcal) 18.575 29.835 2.032 n/a 0.025 9.9 0.972 1.138 1.148 0.383 4.038 12.421 30.051 0.375 0.098 110.988 887.904
Starch (g) 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.0 0.25 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.26 2.08
Glucose (dextrose) (g) 1.29 n/a n/a n/a 0.0 0.49 n/a 0.01 0.01 0.0 0.26 n/a n/a n/a 0.0 2.06 16.48
Fructose (g) 1.41 n/a n/a n/a 0.0 0.32 n/a 0.03 0.0 0.0 0.3 n/a n/a n/a 0.0 2.07 16.56
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 97.52 0.0 0.0 n/a 0.07 22.05 0.38 0.04 0.03 0.01 22.39 173.54 21.51 1.38 0.39 339.3 2714.4
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.71 0.0 0.52 n/a 0.0 1.05 0.01 0.04 0.02 0.01 0.57 0.0 0.0 0.03 0.0 4.96 39.68
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 1.2 0.0 0.0 n/a 0.0 0.4 0.0 0.1 0.2 0.1 0.2 0.7 0.0 0.1 0.0 3.0 24.0
Calcium (mg) 10.319 0.034 0.005 n/a 0.006 5.693 1.181 0.697 5.91 1.97 7.363 10.646 14.742 0.915 0.75 60.231 481.848
Iron (mg) 0.28 0.02 0.0 n/a 0.0 0.05 0.01 0.09 0.17 0.06 0.23 0.35 0.68 0.03 0.01 1.98 15.84
Magnesium (mg) 11.351 0.0 0.0 n/a 0.01 2.475 0.163 0.728 1.013 0.338 2.613 1.774 10.49 0.3 0.271 31.525 252.2
Phosphorus (mg) 24.766 0.0 0.0 n/a 0.021 7.178 0.998 1.358 0.75 0.25 4.513 23.067 58.118 0.495 0.237 121.751 974.008
Potassium (mg) 244.564 0.034 0.011 n/a 0.169 36.135 2.617 9.23 6.259 2.086 44.65 141.953 52.448 3.9 1.251 545.305 4362.44
Sodium (mg) 5.16 0.068 0.0 n/a 0.003 0.99 0.111 0.134 0.056 0.019 33.963 280.357 41.958 0.06 0.017 362.895 2903.16
Zinc (mg) 0.18 0.0 0.0 n/a 0.0 0.04 0.01 0.02 0.02 0.01 0.03 0.12 0.31 0.01 0.0 0.75 6.0
Copper (mg) 0.062 0.0 0.0 n/a 0.0 0.01 0.002 0.002 0.004 0.001 0.017 0.053 0.074 0.001 0.002 0.227 1.816
Manganese (mg) 0.114 0.0 0.0 n/a 0.0 0.032 0.011 0.003 0.018 0.006 0.019 0.089 0.014 0.002 0.005 0.312 2.496
Selenium (mcg) 0.0 0.0 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 10.8 0.0 0.0 11.1 88.8
Vitamin A, IU (IU) 859.587 0.0 0.0 n/a 2.503 0.495 0.059 207.644 25.886 8.629 27.788 0.0 51.03 60.0 22.366 1265.987 10127.896
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.309 0.0 0.0 15.309 122.472
Vitamin A, RAE (mcg_RAE) 43.341 0.0 0.0 n/a 0.126 0.0 0.0 10.383 1.294 0.431 1.425 0.0 15.309 3.0 1.119 76.428 611.424
Beta Carotene (mcg) 463.331 0.0 0.0 n/a 1.298 0.248 0.033 108.986 15.42 5.14 16.625 0.0 0.0 36.0 13.322 660.403 5283.224
Vitamin E (mg) 0.56 0.48 0.0 n/a 0.0 0.0 0.0 0.12 0.07 0.02 0.16 0.0 0.31 0.0 0.0 1.74 13.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 43.092 n/a n/a 43.092 344.736
Lycopene (mcg) 2655.123 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 657.163 0.0 0.0 0.0 0.0 3312.286 26498.288
Lutein + zeaxanthin (mcg) 126.926 0.0 0.0 n/a 0.041 0.99 0.104 51.806 3.233 1.078 20.425 0.0 0.0 13.74 23.956 242.298 1938.384
Tocopherol, beta (mg) 0.01 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.04 0.01 0.0 n/a 0.0 n/a 0.0 0.07 0.56
Tocopherol, gamma (mg) 0.12 0.03 n/a n/a 0.0 0.0 n/a 0.01 0.07 0.02 0.01 n/a 0.03 n/a 0.0 0.3 2.4
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.02 0.01 0.0 n/a 0.0 n/a 0.0 0.02 0.16
Vitamin C (mg) 13.1 0.0 0.0 n/a 0.1 1.8 0.2 0.3 0.2 0.1 2.2 12.4 0.6 0.7 0.1 31.7 253.6
Thiamin (mg) 0.041 0.0 0.0 n/a 0.0 0.012 0.001 0.003 0.001 0.0 0.012 0.0 0.009 0.001 0.0 0.081 0.648
Riboflavin (mg) 0.021 0.0 0.0 n/a 0.0 0.007 0.001 0.007 0.001 0.0 0.014 0.018 0.009 0.002 0.0 0.08 0.64
Niacin (mg) 0.609 0.0 0.0 n/a 0.001 0.03 0.005 0.06 0.023 0.008 0.169 0.905 0.723 0.003 0.004 2.539 20.312
Pantothenic acid (mg) 0.093 0.0 0.0 n/a 0.0 0.03 0.004 0.007 n/a n/a 0.029 0.018 0.079 0.001 0.001 0.261 2.088
Vitamin B-6 (mg) 0.083 0.0 0.0 n/a 0.0 0.03 0.008 0.016 0.005 0.002 0.026 0.018 0.028 0.001 0.001 0.216 1.728
Folate (mcg) 15.479 0.0 0.0 n/a 0.037 4.703 0.02 0.417 1.028 0.343 1.9 0.0 0.851 0.21 0.288 25.274 202.192
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.07 0.33 0.0 0.0 0.4 3.2
Choline (mg) 6.9 0.0 0.0 n/a 0.0 1.5 0.2 0.2 0.1 0.0 1.7 n/a 22.9 0.1 0.0 33.7 269.6
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 0.0 n/a n/a 0.0 0.002 0.0 n/a n/a n/a 0.002 n/a 0.079 n/a 0.0 0.095 0.76
Threonine (g) 0.031 0.0 n/a n/a 0.0 0.005 0.001 n/a n/a n/a 0.01 n/a 0.232 n/a 0.0 0.279 2.232
Isoleucine (g) 0.021 0.0 n/a n/a 0.0 0.002 0.001 n/a n/a n/a 0.005 n/a 0.281 n/a 0.0 0.31 2.48
Leucine (g) 0.031 0.0 n/a n/a 0.0 0.007 0.002 n/a n/a n/a 0.007 n/a 0.456 n/a 0.001 0.505 4.04
Lysine (g) 0.031 0.0 n/a n/a 0.0 0.01 0.002 n/a n/a n/a 0.007 n/a 0.502 n/a 0.0 0.552 4.416
Methionine (g) 0.01 0.0 n/a n/a 0.0 0.0 0.001 n/a n/a n/a 0.002 n/a 0.162 n/a 0.0 0.175 1.4
Cystine (g) 0.01 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.002 n/a 0.065 n/a 0.0 0.078 0.624
Phenylalanine (g) 0.072 0.0 n/a n/a 0.0 0.007 0.001 n/a n/a n/a 0.007 n/a 0.244 n/a 0.001 0.332 2.656
Tyrosine (g) 0.01 0.0 n/a n/a 0.0 0.002 0.001 n/a n/a n/a 0.005 n/a 0.193 n/a 0.0 0.211 1.688
Valine (g) 0.021 0.0 n/a n/a 0.0 0.005 0.002 n/a n/a n/a 0.005 n/a 0.272 n/a 0.001 0.305 2.44
Arginine (g) 0.021 0.0 n/a n/a 0.0 0.025 0.004 n/a n/a n/a 0.005 n/a 0.505 n/a 0.001 0.559 4.472
Histidine (g) 0.01 0.0 n/a n/a 0.0 0.002 0.001 n/a n/a n/a 0.005 n/a 0.116 n/a 0.0 0.135 1.08
Alanine (g) 0.031 0.0 n/a n/a 0.0 0.005 0.001 n/a n/a n/a 0.007 n/a 0.326 n/a 0.001 0.37 2.96
Aspartic acid (g) 0.144 0.0 n/a n/a 0.0 0.022 0.003 n/a n/a n/a 0.038 n/a 0.595 n/a 0.001 0.805 6.44
Glutamic acid (g) 0.444 0.0 n/a n/a 0.0 0.064 0.005 n/a n/a n/a 0.114 n/a 0.984 n/a 0.001 1.612 12.896
Glycine (g) 0.021 0.0 n/a n/a 0.0 0.007 0.001 n/a n/a n/a 0.005 n/a 0.349 n/a 0.001 0.383 3.064
Proline (g) 0.021 0.0 n/a n/a 0.0 0.002 0.001 n/a n/a n/a 0.005 n/a 0.19 n/a 0.0 0.219 1.752
Serine (g) 0.031 0.0 n/a n/a 0.0 0.005 0.001 n/a n/a n/a 0.007 n/a 0.227 n/a 0.0 0.272 2.176
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.092 0.0 0.0 43.092 344.736
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.031 0.466 0.0 n/a 0.0 0.01 0.001 0.008 0.01 0.003 0.005 0.053 0.094 0.0 0.0 0.681 5.448
Phytosterols (mg) 7.223 7.459 n/a n/a n/a 3.713 n/a 0.689 0.761 0.254 n/a n/a n/a n/a n/a 20.099 160.792
Monounsaturated Fat (g) 0.031 2.462 0.0 n/a 0.0 0.002 0.0 0.005 0.003 0.001 0.005 0.089 0.071 0.0 0.0 2.669 21.352
Polyunsaturated (g) 0.083 0.355 0.0 n/a 0.0 0.005 0.002 0.033 0.02 0.007 0.012 0.035 0.19 0.001 0.002 0.743 5.944