Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x Peppers (the idea is to mix sweet and warm varities to taste, perhaps a half dozen sweet red peppers, a few slightly warm banana peppers, and a couple jalapeno peppers, depending on what's available in your area. Experiment) (up to 12)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		peppers
0.0g 		tomatoes
134.68g 		garlics
7.83g 		salt
3.0g 		wine vinegar
119.5g 		olive oil
36.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.19 0.5 0.0 0.05 0.0 1.73 3.46
Total Fat (g) n/a 0.27 0.04 0.0 0.0 36.0 36.31 72.62
Carbohydrates (g) n/a 5.28 2.59 0.0 0.32 0.0 8.19 16.38
Ash (g) n/a 0.67 0.12 2.99 0.2 0.0 3.99 7.98
Calories (kcal) n/a 24.242 11.667 0.0 22.705 318.24 376.854 753.708
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 1.68 n/a n/a n/a n/a 1.68 3.36
Fructose (g) n/a 1.85 n/a n/a n/a n/a 1.85 3.7
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 127.27 4.59 0.01 112.89 0.0 244.76 489.52
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 3.54 0.08 0.0 0.0 0.0 3.62 7.24
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 1.6 0.2 0.0 0.0 0.0 1.8 3.6
Calcium (mg) n/a 13.468 14.172 0.72 7.17 0.36 35.89 71.78
Iron (mg) n/a 0.36 0.13 0.01 0.54 0.2 1.25 2.5
Magnesium (mg) n/a 14.815 1.958 0.03 4.78 0.0 21.582 43.164
Phosphorus (mg) n/a 32.323 11.98 0.0 9.56 0.0 53.863 107.726
Potassium (mg) n/a 319.192 31.398 0.24 46.605 0.36 397.795 795.59
Sodium (mg) n/a 6.734 1.331 1162.74 9.56 0.72 1181.085 2362.17
Zinc (mg) n/a 0.23 0.09 0.0 0.04 0.0 0.36 0.72
Copper (mg) n/a 0.081 0.023 0.001 0.012 0.0 0.117 0.234
Manganese (mg) n/a 0.148 0.131 0.003 0.06 0.0 0.342 0.684
Selenium (mcg) n/a 0.0 1.1 0.0 n/a 0.0 1.1 2.2
Vitamin A, IU (IU) n/a 1121.884 0.705 0.0 0.0 0.0 1122.589 2245.178
Retinol (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 56.566 0.0 0.0 0.0 0.0 56.566 113.132
Beta Carotene (mcg) n/a 604.713 0.392 0.0 n/a 0.0 605.105 1210.21
Vitamin E (mg) n/a 0.73 0.01 0.0 n/a 5.17 5.9 11.8
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 3465.316 0.0 0.0 n/a 0.0 3465.316 6930.632
Lutein + zeaxanthin (mcg) n/a 165.656 1.253 0.0 n/a 0.0 166.909 333.818
Tocopherol, beta (mg) n/a 0.01 n/a n/a n/a 0.04 0.05 0.1
Tocopherol, gamma (mg) n/a 0.16 n/a n/a n/a 0.3 0.46 0.92
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 17.1 2.4 0.0 0.6 0.0 20.1 40.2
Thiamin (mg) n/a 0.054 0.016 0.0 n/a 0.0 0.07 0.14
Riboflavin (mg) n/a 0.027 0.009 0.0 n/a 0.0 0.036 0.072
Niacin (mg) n/a 0.795 0.055 0.0 n/a 0.0 0.849 1.698
Pantothenic acid (mg) n/a 0.121 0.047 0.0 n/a 0.0 0.168 0.336
Vitamin B-6 (mg) n/a 0.108 0.097 0.0 n/a 0.0 0.205 0.41
Folate (mcg) n/a 20.202 0.235 0.0 n/a 0.0 20.437 40.874
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) n/a 9.0 1.8 0.0 n/a 0.1 10.9 21.8
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.013 0.005 0.0 n/a 0.0 0.019 0.038
Threonine (g) n/a 0.04 0.013 0.0 n/a 0.0 0.053 0.106
Isoleucine (g) n/a 0.027 0.017 0.0 n/a 0.0 0.044 0.088
Leucine (g) n/a 0.04 0.024 0.0 n/a 0.0 0.065 0.13
Lysine (g) n/a 0.04 0.021 0.0 n/a 0.0 0.062 0.124
Methionine (g) n/a 0.013 0.006 0.0 n/a 0.0 0.02 0.04
Cystine (g) n/a 0.013 0.005 0.0 n/a 0.0 0.019 0.038
Phenylalanine (g) n/a 0.094 0.014 0.0 n/a 0.0 0.108 0.216
Tyrosine (g) n/a 0.013 0.006 0.0 n/a 0.0 0.02 0.04
Valine (g) n/a 0.027 0.023 0.0 n/a 0.0 0.05 0.1
Arginine (g) n/a 0.027 0.049 0.0 n/a 0.0 0.076 0.152
Histidine (g) n/a 0.013 0.009 0.0 n/a 0.0 0.022 0.044
Alanine (g) n/a 0.04 0.01 0.0 n/a 0.0 0.051 0.102
Aspartic acid (g) n/a 0.189 0.038 0.0 n/a 0.0 0.227 0.454
Glutamic acid (g) n/a 0.579 0.063 0.0 n/a 0.0 0.643 1.286
Glycine (g) n/a 0.027 0.016 0.0 n/a 0.0 0.043 0.086
Proline (g) n/a 0.027 0.008 0.0 n/a 0.0 0.035 0.07
Serine (g) n/a 0.04 0.015 0.0 n/a 0.0 0.055 0.11
Cholesterol (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) n/a 0.04 0.007 0.0 0.0 4.972 5.019 10.038
Phytosterols (mg) n/a 9.428 n/a 0.0 n/a 79.56 88.988 177.976
Monounsaturated Fat (g) n/a 0.04 0.001 0.0 n/a 26.266 26.307 52.614
Polyunsaturated (g) n/a 0.108 0.02 0.0 n/a 3.787 3.915 7.83