Receta Batter Coated Fruit And Vegetables - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 quart. (about) corn oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		flour
62.5g 		baking powder
2.3g 		salt
1.5g 		egg
22.0g 		milk
122.0g 		bananas
37.76g 		cauliflower
2.54g 		eggplant
352.29g 		onion
49.5g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.0 0.0 2.77 4.11 0.41 0.05 3.56 0.54 17.9 35.8
Total Fat (g) 0.61 0.0 0.0 2.19 1.18 0.12 0.0 0.67 0.05 4.83 9.66
Carbohydrates (g) 47.69 0.0 0.0 0.17 6.09 8.62 0.13 20.08 4.62 87.41 174.82
Ash (g) 0.29 0.85 1.5 0.19 0.92 0.31 0.02 2.47 0.17 6.71 13.42
Calories (kcal) 227.5 0.0 0.0 31.46 51.24 33.606 0.634 84.548 19.8 448.789 897.578
Starch (g) n/a n/a n/a n/a n/a 2.03 n/a n/a 0.0 2.03 4.06
Sucrose (g) n/a n/a n/a 0.02 0.0 0.9 n/a n/a 0.49 1.42 2.84
Glucose (dextrose) (g) n/a n/a n/a 0.05 0.0 1.88 n/a n/a 0.98 2.9 5.8
Fructose (g) n/a n/a n/a 0.02 0.0 1.83 n/a n/a 0.64 2.49 4.98
Lactose (g) n/a n/a n/a 0.02 6.34 0.0 n/a n/a 0.0 6.37 12.74
Maltose (g) n/a n/a n/a 0.02 0.0 0.0 n/a n/a 0.0 0.03 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.0 0.0 16.68 109.7 28.29 2.33 325.55 44.11 534.12 1068.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 0.0 0.17 6.34 4.62 0.06 8.28 2.1 21.74 43.48
Galactose (g) n/a n/a n/a 0.02 0.0 0.0 n/a n/a 0.0 0.02 0.04
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 1.0 0.1 12.0 0.8 15.6 31.2
Calcium (mg) 9.375 0.0 0.36 11.66 145.18 1.888 0.558 31.706 11.385 212.111 424.222
Iron (mg) 2.9 0.0 0.0 0.4 0.04 0.1 0.01 0.85 0.1 4.4 8.8
Magnesium (mg) 13.75 0.0 0.015 2.64 13.42 10.195 0.38 49.32 4.95 94.67 189.34
Phosphorus (mg) 67.5 0.0 0.0 42.02 115.9 8.307 1.115 88.071 14.355 337.269 674.538
Potassium (mg) 66.875 0.0 0.12 29.48 183.0 135.181 7.681 810.256 72.27 1304.863 2609.726
Sodium (mg) 1.25 629.28 581.37 30.8 53.68 0.378 0.761 7.046 1.98 1306.544 2613.088
Zinc (mg) 0.44 0.0 0.0 0.24 0.51 0.06 0.01 0.56 0.08 1.91 3.82
Copper (mg) 0.088 0.0 0.0 0.022 0.012 0.03 0.001 0.282 0.02 0.455 0.91
Manganese (mg) 0.425 0.0 0.002 0.009 0.0 0.102 0.004 0.881 0.064 1.486 2.972
Selenium (mcg) 21.2 0.0 0.0 7.0 4.0 0.4 0.0 1.1 0.2 33.9 67.8
Vitamin A, IU (IU) 0.0 0.0 0.0 107.14 239.12 24.166 0.33 95.117 0.99 466.863 933.726
Retinol (mcg) 0.0 0.0 0.0 30.58 70.76 0.0 0.0 0.0 0.0 101.34 202.68
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 30.8 70.76 1.133 0.025 3.523 0.0 106.241 212.482
Beta Carotene (mcg) 0.0 0.0 0.0 2.2 2.44 9.818 0.203 56.366 0.495 71.521 143.042
Vitamin E (mg) 0.04 0.0 0.0 0.21 0.01 0.04 0.0 1.06 0.01 1.37 2.74
Vitamin D (IU) n/a n/a n/a 7.7 63.44 n/a n/a n/a n/a 71.14 142.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 72.82 0.0 8.307 0.837 0.0 1.98 95.194 190.388
Tocopherol, beta (mg) 0.04 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.05 0.1
Tocopherol, gamma (mg) 0.24 n/a n/a 0.11 0.0 0.01 0.01 n/a 0.0 0.36 0.72
Tocopherol, delta (mg) 0.01 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.02 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.3 1.2 7.8 3.7 15.9 31.8
Thiamin (mg) 0.494 0.0 0.0 0.015 0.024 0.011 0.002 0.141 0.025 0.712 1.424
Riboflavin (mg) 0.306 0.0 0.0 0.106 0.232 0.026 0.002 0.141 0.015 0.827 1.654
Niacin (mg) 3.688 0.0 0.0 0.015 0.11 0.253 0.013 2.29 0.059 6.428 12.856
Pantothenic acid (mg) 0.275 0.0 0.0 0.317 0.439 0.125 0.016 0.986 0.059 2.218 4.436
Vitamin B-6 (mg) 0.025 0.0 0.0 0.031 0.049 0.14 0.006 0.282 0.059 0.591 1.182
Folate (mcg) 114.375 0.0 0.0 10.34 6.1 7.552 1.445 77.503 9.405 226.72 453.44
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.28 0.54 0.0 0.0 0.0 0.0 0.82 1.64
Choline (mg) 6.5 0.0 0.0 55.2 21.6 3.7 1.1 24.3 3.0 115.5 231.0
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.25 192.5
Tryptophan (g) 0.081 n/a 0.0 0.037 0.049 0.004 0.001 0.035 0.005 0.212 0.424
Threonine (g) 0.175 n/a 0.0 0.123 0.11 0.011 0.002 0.141 0.01 0.572 1.144
Isoleucine (g) 0.225 n/a 0.0 0.147 0.232 0.011 0.002 0.176 0.005 0.799 1.598
Leucine (g) 0.444 n/a 0.0 0.24 0.464 0.026 0.003 0.211 0.015 1.403 2.806
Lysine (g) 0.144 n/a 0.0 0.2 0.354 0.019 0.003 0.176 0.02 0.915 1.83
Methionine (g) 0.113 n/a 0.0 0.084 0.098 0.004 0.001 0.035 0.0 0.333 0.666
Cystine (g) 0.138 n/a 0.0 0.059 0.146 0.004 0.001 0.035 0.0 0.383 0.766
Phenylalanine (g) 0.325 n/a 0.0 0.15 0.207 0.019 0.002 0.141 0.015 0.858 1.716
Tyrosine (g) 0.194 n/a 0.0 0.11 0.171 0.004 0.001 0.106 0.005 0.59 1.18
Valine (g) 0.263 n/a 0.0 0.189 0.268 0.019 0.003 0.176 0.01 0.928 1.856
Arginine (g) 0.263 n/a 0.0 0.18 0.122 0.019 0.003 0.211 0.05 0.847 1.694
Histidine (g) 0.144 n/a 0.0 0.068 0.098 0.03 0.001 0.07 0.005 0.416 0.832
Alanine (g) 0.206 n/a 0.0 0.163 0.134 0.015 0.003 0.176 0.01 0.707 1.414
Aspartic acid (g) 0.275 n/a 0.0 0.293 0.378 0.045 0.006 0.564 0.045 1.605 3.21
Glutamic acid (g) 2.175 n/a 0.0 0.37 0.952 0.057 0.007 0.669 0.129 4.357 8.714
Glycine (g) 0.231 n/a 0.0 0.095 0.073 0.015 0.002 0.141 0.015 0.571 1.142
Proline (g) 0.75 n/a 0.0 0.112 0.439 0.011 0.002 0.141 0.005 1.461 2.922
Serine (g) 0.325 n/a 0.0 0.213 0.256 0.015 0.003 0.141 0.01 0.963 1.926
Cholesterol (mg) 0.0 0.0 0.0 93.06 6.1 0.0 0.0 0.0 0.0 99.16 198.32
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.0 0.682 0.769 0.042 0.001 0.106 0.02 1.718 3.436
Phytosterols (mg) n/a n/a 0.0 n/a n/a 6.042 0.456 24.66 7.425 38.583 77.166
Monounsaturated Fat (g) 0.056 0.0 0.0 0.838 0.342 0.011 0.0 0.07 0.005 1.323 2.646
Polyunsaturated (g) 0.256 0.0 0.0 0.299 0.049 0.026 0.001 0.282 0.01 0.924 1.848