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Receta Batter Dipped Tofu - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp paprika egg
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		tofu
45.36g 		germ
2.88g 		dill weed
0.05g 		pepper sauce
0.75g 		flour
12.5g 		thyme
0.1g 		garlic
0.14g 		pepper
0.11g 		milk
3.05g 		safflower oil
5.44g 		vinegar
18.0g 		water
39.5g 		cornstarch
0.53g 		sugar
15.12g 		soy sauce
6.4g 		ginger
1.12g 		Total Per Serving Total for Recipe
Protein (g) 3.13 0.67 0.01 0.01 1.29 0.01 0.02 0.01 0.1 0.0 0.0 0.0 0.0 0.0 0.4 0.02 5.68 28.4
Total Fat (g) 1.22 0.28 0.0 0.01 0.12 0.01 0.0 0.0 0.03 5.44 0.0 0.0 0.0 0.0 0.0 0.01 7.13 35.65
Carbohydrates (g) 1.09 1.49 0.03 0.01 9.54 0.06 0.1 0.07 0.15 0.0 0.17 0.0 0.49 15.12 0.49 0.2 28.99 144.95
Ash (g) 0.27 0.12 0.01 n/a 0.06 0.01 0.0 0.0 0.02 0.0 n/a 0.04 0.0 0.0 0.98 0.01 1.53 7.65
Calories (kcal) 28.123 10.354 0.127 0.09 45.5 0.276 0.465 0.27 1.281 48.09 3.78 0.0 2.035 58.514 3.392 0.893 203.189 1015.945
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.16 n/a n/a n/a n/a n/a n/a n/a 0.16 0.8
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.64 0.32 0.0 0.71 1.49 0.01 0.01 0.01 2.74 0.0 16.89 39.46 0.04 0.0 4.53 0.88 106.75 533.75
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.58 n/a n/a 0.0 0.03 0.0 0.03 0.0 0.16 0.0 0.07 0.0 0.0 15.11 0.11 0.02 16.11 80.55
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.9 4.5
Calcium (mg) 14.515 1.122 0.892 0.09 1.875 1.89 0.112 0.463 3.63 0.0 1.26 1.185 0.011 0.151 1.216 0.179 28.59 142.95
Iron (mg) 0.47 0.18 0.02 0.01 0.58 0.12 0.0 0.03 0.0 0.0 0.04 0.0 0.0 0.0 0.12 0.01 1.59 7.95
Magnesium (mg) 12.247 6.874 0.226 0.09 2.75 0.22 0.081 0.206 0.336 0.0 0.9 0.395 0.016 0.0 2.752 0.48 27.572 137.86
Phosphorus (mg) 40.824 24.216 0.272 0.173 13.5 0.201 0.584 0.183 2.898 0.0 1.44 0.0 0.069 0.0 8.0 0.379 92.738 463.69
Potassium (mg) 87.998 25.654 1.654 0.96 13.375 0.814 1.541 1.335 4.575 0.0 13.14 0.0 0.016 0.302 13.888 4.631 169.884 849.42
Sodium (mg) 16.33 0.345 0.104 4.748 0.25 0.055 0.036 0.047 1.342 0.0 0.9 1.58 0.048 0.0 360.768 0.145 386.697 1933.485
Zinc (mg) 0.28 0.35 0.0 0.0 0.09 0.01 0.0 0.0 0.01 0.0 0.01 0.0 0.0 0.0 0.03 0.0 0.79 3.95
Copper (mg) 0.091 0.023 0.0 0.001 0.018 0.001 0.0 0.001 0.0 0.0 0.002 0.004 0.0 0.0 0.006 0.003 0.15 0.75
Manganese (mg) n/a 0.383 0.002 n/a 0.085 0.008 0.001 0.006 0.0 0.0 n/a 0.0 0.0 0.0 0.027 0.003 0.514 2.57
Selenium (mcg) n/a 2.3 n/a 0.0 4.2 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 6.8 34.0
Vitamin A, IU (IU) 0.0 0.0 2.925 n/a 0.0 3.8 0.0 0.317 5.978 0.0 n/a 0.0 0.0 0.0 0.0 0.0 13.02 65.1
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.769 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.769 8.845
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.147 0.615 0.0 0.19 0.0 0.016 1.769 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.736 13.68
Beta Carotene (mcg) n/a n/a n/a 6.893 0.0 2.264 0.0 0.165 0.061 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.383 46.915
Vitamin E (mg) n/a n/a n/a 0.0 0.01 0.01 0.0 0.0 0.0 1.86 0.0 0.0 0.0 0.0 0.0 0.0 1.87 9.35
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 1.586 n/a n/a 0.0 n/a n/a n/a n/a 1.586 7.93
Lycopene (mcg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.03
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.075 2.25 0.862 0.0 0.217 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.404 17.02
Tocopherol, beta (mg) n/a n/a n/a n/a 0.01 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.05
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.05 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.05 0.25
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2 1.0
Thiamin (mg) 0.045 0.054 0.0 0.0 0.099 0.001 0.001 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.203 1.015
Riboflavin (mg) 0.018 0.014 0.0 0.001 0.061 0.0 0.0 0.0 0.006 0.0 0.0 0.0 0.0 0.003 0.011 0.0 0.115 0.575
Niacin (mg) 0.113 0.196 0.001 0.001 0.738 0.005 0.001 0.001 0.003 0.0 0.0 0.0 0.0 0.0 0.141 0.008 1.209 6.045
Pantothenic acid (mg) n/a 0.065 n/a n/a 0.055 n/a n/a n/a 0.011 0.0 n/a 0.0 0.0 0.0 0.019 0.002 0.152 0.76
Vitamin B-6 (mg) 0.005 0.037 0.001 0.001 0.005 0.001 0.004 0.0 0.001 0.0 0.0 0.0 0.0 0.0 0.01 0.002 0.067 0.335
Folate (mcg) n/a 8.082 n/a 0.008 22.875 0.274 0.003 0.011 0.153 0.0 0.0 0.0 0.0 0.0 0.896 0.123 32.423 162.115
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.05
Choline (mg) n/a n/a n/a 0.0 1.3 0.0 0.1 0.0 0.5 0.0 0.0 0.0 0.0 0.0 1.2 0.3 3.5 17.5
Folic acid (mcg) n/a 0.0 n/a 0.008 19.25 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.258 96.29
Tryptophan (g) 0.041 0.009 n/a n/a 0.016 0.0 0.0 n/a 0.001 0.0 n/a n/a 0.0 n/a 0.006 0.0 0.074 0.37
Threonine (g) 0.132 0.028 n/a n/a 0.035 0.0 0.001 n/a 0.003 0.0 n/a n/a 0.0 n/a 0.016 0.0 0.215 1.075
Isoleucine (g) 0.159 0.024 n/a n/a 0.045 0.0 0.001 n/a 0.006 0.0 n/a n/a 0.0 n/a 0.019 0.001 0.255 1.275
Leucine (g) 0.268 0.045 n/a n/a 0.089 0.0 0.001 n/a 0.012 0.0 n/a n/a 0.0 n/a 0.032 0.001 0.448 2.24
Lysine (g) 0.209 0.042 n/a n/a 0.029 0.0 0.001 n/a 0.009 0.0 n/a n/a 0.0 n/a 0.023 0.001 0.313 1.565
Methionine (g) 0.05 0.013 n/a n/a 0.023 n/a 0.0 n/a 0.002 0.0 n/a n/a 0.0 n/a 0.006 0.0 0.094 0.47
Cystine (g) 0.045 0.013 n/a n/a 0.028 n/a 0.0 n/a 0.004 0.0 n/a n/a 0.0 n/a 0.007 0.0 0.097 0.485
Phenylalanine (g) 0.177 0.027 n/a n/a 0.065 n/a 0.001 n/a 0.005 0.0 n/a n/a 0.0 n/a 0.021 0.001 0.296 1.48
Tyrosine (g) 0.136 0.02 n/a n/a 0.039 n/a 0.0 n/a 0.004 0.0 n/a n/a 0.0 n/a 0.015 0.0 0.215 1.075
Valine (g) 0.177 0.035 n/a n/a 0.053 0.001 0.001 n/a 0.007 0.0 n/a n/a 0.0 n/a 0.02 0.001 0.293 1.465
Arginine (g) 0.236 0.054 n/a n/a 0.053 n/a 0.002 n/a 0.003 0.0 n/a n/a 0.0 n/a 0.028 0.0 0.376 1.88
Histidine (g) 0.077 0.018 n/a n/a 0.029 n/a 0.0 n/a 0.002 0.0 n/a n/a 0.0 n/a 0.01 0.0 0.138 0.69
Alanine (g) 0.122 0.043 n/a n/a 0.041 n/a 0.0 n/a 0.003 0.0 n/a n/a 0.0 n/a 0.018 0.0 0.228 1.14
Aspartic acid (g) 0.349 0.06 n/a n/a 0.055 n/a 0.002 n/a 0.009 0.0 n/a n/a 0.0 n/a 0.043 0.002 0.52 2.6
Glutamic acid (g) 0.535 0.115 n/a n/a 0.435 n/a 0.003 n/a 0.024 0.0 n/a n/a 0.0 n/a 0.095 0.002 1.209 6.045
Glycine (g) 0.122 0.041 n/a n/a 0.046 n/a 0.001 n/a 0.002 0.0 n/a n/a 0.0 n/a 0.018 0.0 0.231 1.155
Proline (g) 0.159 0.035 n/a n/a 0.15 n/a 0.0 n/a 0.011 0.0 n/a n/a 0.0 n/a 0.029 0.0 0.385 1.925
Serine (g) 0.15 0.032 n/a n/a 0.065 n/a 0.001 n/a 0.006 0.0 n/a n/a 0.0 n/a 0.023 0.001 0.277 1.385
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.153 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.153 0.765
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.186 0.048 0.0 0.001 0.02 0.003 0.0 0.001 0.019 0.337 0.0 0.0 0.0 0.0 0.001 0.002 0.618 3.09
Phytosterols (mg) n/a n/a n/a n/a n/a 0.163 0.011 0.098 n/a 24.154 n/a n/a n/a n/a n/a 0.167 24.593 122.965
Monounsaturated Fat (g) 0.245 0.039 n/a 0.0 0.011 0.0 0.0 0.001 0.009 4.061 0.0 0.0 0.0 0.0 0.001 0.002 4.37 21.85
Polyunsaturated (g) 0.676 0.173 n/a 0.003 0.051 0.001 0.001 0.001 0.001 0.781 0.0 0.0 0.0 0.0 0.001 0.002 1.691 8.455