Receta Batter For Onion Rings Or Anyvegetables - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Fat or possibly oil, for deep frying

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 2 servings in recipe	flour 62.5g	salt 1.5g	egg 22.0g	milk 122.0g	oil 4.5g	fat 0.0g	Total Per Serving	Total for Recipe
Protein (g)	6.46	0.0	2.77	4.11	0.0	n/a	13.34	26.68
Total Fat (g)	0.61	0.0	2.19	1.18	4.5	n/a	8.48	16.96
Carbohydrates (g)	47.69	0.0	0.17	6.09	0.0	n/a	53.95	107.9
Ash (g)	0.29	1.5	0.19	0.92	0.0	n/a	2.89	5.78
Calories (kcal)	227.5	0.0	31.46	51.24	39.78	n/a	349.98	699.96
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.02	0.0	n/a	n/a	0.02	0.04
Glucose (dextrose) (g)	n/a	n/a	0.05	0.0	n/a	n/a	0.05	0.1
Fructose (g)	n/a	n/a	0.02	0.0	n/a	n/a	0.02	0.04
Lactose (g)	n/a	n/a	0.02	6.34	n/a	n/a	6.37	12.74
Maltose (g)	n/a	n/a	0.02	0.0	n/a	n/a	0.02	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	7.45	0.0	16.68	109.7	0.0	n/a	133.84	267.68
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.17	0.0	0.17	6.34	0.0	n/a	6.68	13.36
Galactose (g)	n/a	n/a	0.02	0.0	n/a	n/a	0.02	0.04
Dietary Fiber (g)	1.7	0.0	0.0	0.0	0.0	n/a	1.7	3.4
Calcium (mg)	9.375	0.36	11.66	145.18	0.0	n/a	166.575	333.15
Iron (mg)	2.9	0.0	0.4	0.04	0.0	n/a	3.35	6.7
Magnesium (mg)	13.75	0.015	2.64	13.42	0.0	n/a	29.825	59.65
Phosphorus (mg)	67.5	0.0	42.02	115.9	0.0	n/a	225.42	450.84
Potassium (mg)	66.875	0.12	29.48	183.0	0.0	n/a	279.475	558.95
Sodium (mg)	1.25	581.37	30.8	53.68	0.0	n/a	667.1	1334.2
Zinc (mg)	0.44	0.0	0.24	0.51	0.0	n/a	1.2	2.4
Copper (mg)	0.088	0.0	0.022	0.012	0.0	n/a	0.122	0.244
Manganese (mg)	0.425	0.002	0.009	0.0	n/a	n/a	0.435	0.87
Selenium (mcg)	21.2	0.0	7.0	4.0	0.0	n/a	32.2	64.4
Vitamin A, IU (IU)	0.0	0.0	107.14	239.12	0.0	n/a	346.26	692.52
Retinol (mcg)	0.0	0.0	30.58	70.76	0.0	n/a	101.34	202.68
Vitamin A, RAE (mcg_RAE)	0.0	0.0	30.8	70.76	0.0	n/a	101.56	203.12
Beta Carotene (mcg)	0.0	0.0	2.2	2.44	0.0	n/a	4.64	9.28
Vitamin E (mg)	0.04	0.0	0.21	0.01	0.41	n/a	0.68	1.36
Vitamin D (IU)	n/a	n/a	7.7	63.44	n/a	n/a	71.14	142.28
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	11.25	0.0	72.82	0.0	0.0	n/a	84.07	168.14
Tocopherol, beta (mg)	0.04	n/a	0.0	0.0	n/a	n/a	0.05	0.1
Tocopherol, gamma (mg)	0.24	n/a	0.11	0.0	n/a	n/a	0.35	0.7
Tocopherol, delta (mg)	0.01	n/a	0.0	0.0	n/a	n/a	0.02	0.04
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Thiamin (mg)	0.494	0.0	0.015	0.024	0.0	n/a	0.534	1.068
Riboflavin (mg)	0.306	0.0	0.106	0.232	0.0	n/a	0.644	1.288
Niacin (mg)	3.688	0.0	0.015	0.11	0.0	n/a	3.813	7.626
Pantothenic acid (mg)	0.275	0.0	0.317	0.439	0.0	n/a	1.031	2.062
Vitamin B-6 (mg)	0.025	0.0	0.031	0.049	0.0	n/a	0.105	0.21
Folate (mcg)	114.375	0.0	10.34	6.1	0.0	n/a	130.815	261.63
Vitamin B-12 (mcg)	0.0	0.0	0.28	0.54	0.0	n/a	0.82	1.64
Choline (mg)	6.5	0.0	55.2	21.6	n/a	n/a	83.3	166.6
Folic acid (mcg)	96.25	0.0	0.0	0.0	0.0	n/a	96.25	192.5
Tryptophan (g)	0.081	0.0	0.037	0.049	0.0	n/a	0.167	0.334
Threonine (g)	0.175	0.0	0.123	0.11	0.0	n/a	0.408	0.816
Isoleucine (g)	0.225	0.0	0.147	0.232	0.0	n/a	0.604	1.208
Leucine (g)	0.444	0.0	0.24	0.464	0.0	n/a	1.147	2.294
Lysine (g)	0.144	0.0	0.2	0.354	0.0	n/a	0.698	1.396
Methionine (g)	0.113	0.0	0.084	0.098	0.0	n/a	0.294	0.588
Cystine (g)	0.138	0.0	0.059	0.146	0.0	n/a	0.343	0.686
Phenylalanine (g)	0.325	0.0	0.15	0.207	0.0	n/a	0.682	1.364
Tyrosine (g)	0.194	0.0	0.11	0.171	0.0	n/a	0.475	0.95
Valine (g)	0.263	0.0	0.189	0.268	0.0	n/a	0.72	1.44
Arginine (g)	0.263	0.0	0.18	0.122	0.0	n/a	0.565	1.13
Histidine (g)	0.144	0.0	0.068	0.098	0.0	n/a	0.31	0.62
Alanine (g)	0.206	0.0	0.163	0.134	0.0	n/a	0.503	1.006
Aspartic acid (g)	0.275	0.0	0.293	0.378	0.0	n/a	0.946	1.892
Glutamic acid (g)	2.175	0.0	0.37	0.952	0.0	n/a	3.496	6.992
Glycine (g)	0.231	0.0	0.095	0.073	0.0	n/a	0.399	0.798
Proline (g)	0.75	0.0	0.112	0.439	0.0	n/a	1.301	2.602
Serine (g)	0.325	0.0	0.213	0.256	0.0	n/a	0.795	1.59
Cholesterol (mg)	0.0	0.0	93.06	6.1	0.0	n/a	99.16	198.32
Trans Fat (g)	n/a	n/a	n/a	n/a	0.116	n/a	0.116	0.232
Saturated Fat (g)	0.1	0.0	0.682	0.769	0.334	n/a	1.885	3.77
Phytosterols (mg)	n/a	0.0	n/a	n/a	11.25	n/a	11.25	22.5
Monounsaturated Fat (g)	0.056	0.0	0.838	0.342	1.023	n/a	2.259	4.518
Polyunsaturated (g)	0.256	0.0	0.299	0.049	2.931	n/a	3.536	7.072