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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg celery root, peeled, and, cut into large wedges
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		salmon
113.4g 		bay leaf
0.15g 		fennel
0.33g 		coriander
0.45g 		olive oil
13.5g 		cream
60.0g 		horseradish
7.5g 		beet
13.74g 		wine vinegar
3.73g 		olive oil
13.5g 		cardamom
0.25g 		watercress
13.04g 		salmon
198.0g 		Total Per Serving Total for Recipe
Protein (g) 23.16 0.01 0.0 0.06 0.0 1.62 0.09 0.22 0.0 0.0 0.03 0.3 40.43 65.92 263.68
Total Fat (g) 15.22 0.01 0.0 0.08 13.5 11.59 0.05 0.02 0.0 13.5 0.02 0.01 26.57 80.57 322.28
Carbohydrates (g) 0.0 0.11 0.02 0.25 0.0 2.2 0.85 1.31 0.01 0.0 0.17 0.17 0.0 5.09 20.36
Ash (g) 1.28 0.01 0.0 0.03 0.0 0.35 0.13 0.15 0.01 0.0 0.01 0.16 2.24 4.36 17.44
Calories (kcal) 235.872 0.47 0.101 1.341 119.34 117.0 3.6 5.906 0.708 119.34 0.778 1.435 411.84 1017.729 4070.916
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 73.59 0.01 0.29 0.04 0.0 44.25 6.38 12.03 3.52 0.0 0.02 12.4 128.48 281.01 1124.04
Caffeine (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) n/a n/a n/a n/a 0.0 0.08 0.6 0.93 0.0 0.0 n/a 0.03 n/a 1.64 6.56
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.2 0.4 0.0 0.0 0.1 0.1 0.0 1.0 4.0
Calcium (mg) 10.206 1.251 0.16 3.191 0.135 57.6 4.2 2.198 0.224 0.135 0.958 15.649 17.82 113.725 454.9
Iron (mg) 0.39 0.06 0.0 0.07 0.08 0.02 0.03 0.11 0.02 0.08 0.03 0.03 0.67 1.59 6.36
Magnesium (mg) 30.618 0.18 0.055 1.485 0.0 5.4 2.025 3.159 0.149 0.0 0.573 2.739 53.46 99.843 399.372
Phosphorus (mg) 272.16 0.17 0.163 1.841 0.0 48.0 2.325 5.494 0.298 0.0 0.445 7.825 475.2 813.92 3255.68
Potassium (mg) 411.642 0.794 1.349 5.702 0.135 73.2 18.45 44.639 1.453 0.135 2.798 43.035 718.74 1322.07 5288.28
Sodium (mg) 66.906 0.035 0.169 0.158 0.27 24.0 23.55 10.713 0.298 0.27 0.045 5.347 116.82 248.581 994.324
Zinc (mg) 0.41 0.01 0.0 0.02 0.0 0.16 0.06 0.05 0.0 0.0 0.02 0.01 0.71 1.45 5.8
Copper (mg) 0.057 0.001 0.0 0.004 0.0 0.006 0.005 0.011 0.0 0.0 0.001 0.01 0.099 0.194 0.776
Manganese (mg) 0.011 0.012 0.001 0.009 0.0 0.0 0.01 0.045 0.002 0.0 0.07 0.031 0.02 0.211 0.844
Selenium (mcg) 27.2 0.0 0.0 0.1 0.0 0.4 0.2 0.1 n/a 0.0 n/a 0.1 47.5 75.6 302.4
Vitamin A, IU (IU) 56.7 9.278 0.437 0.0 0.0 393.6 0.15 4.533 0.0 0.0 0.0 416.138 99.0 979.835 3919.34
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 106.8 0.0 0.0 n/a 0.0 0.0 0.0 n/a 106.8 427.2
Vitamin A, RAE (mcg_RAE) n/a 0.464 0.023 0.0 0.0 108.6 0.0 0.275 0.0 0.0 0.0 20.866 n/a 130.227 520.908
Beta Carotene (mcg) n/a n/a n/a n/a 0.0 22.2 0.075 2.747 n/a 0.0 n/a 249.605 n/a 274.627 1098.508
Vitamin E (mg) 4.03 n/a n/a n/a 1.94 0.33 0.0 0.01 n/a 1.94 n/a 0.13 7.03 15.4 61.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a n/a 0.0 0.0 0.75 0.0 n/a 0.0 n/a 752.074 n/a 752.824 3011.296
Tocopherol, beta (mg) 0.01 n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 n/a n/a 0.02 0.06 0.24
Tocopherol, gamma (mg) 0.34 n/a n/a n/a 0.11 n/a n/a n/a n/a 0.11 n/a n/a 0.59 1.16 4.64
Tocopherol, delta (mg) 0.06 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.1 0.16 0.64
Vitamin C (mg) 4.4 0.1 0.0 0.1 0.0 0.5 1.9 0.7 0.0 0.0 0.1 5.6 7.7 21.0 84.0
Thiamin (mg) 0.238 0.0 0.0 0.001 0.0 0.018 0.001 0.004 n/a 0.0 0.001 0.012 0.416 0.69 2.76
Riboflavin (mg) 0.181 0.001 0.0 0.001 0.0 0.09 0.002 0.005 n/a 0.0 0.0 0.016 0.317 0.613 2.452
Niacin (mg) 9.832 0.003 0.002 0.01 0.0 0.036 0.029 0.045 n/a 0.0 0.003 0.026 17.167 27.152 108.608
Pantothenic acid (mg) 1.758 n/a 0.001 n/a 0.0 0.168 0.007 0.022 n/a 0.0 n/a 0.04 3.069 5.065 20.26
Vitamin B-6 (mg) 0.726 0.003 0.0 n/a 0.0 0.018 0.005 0.01 n/a 0.0 0.001 0.017 1.267 2.046 8.184
Folate (mcg) 29.484 0.27 0.088 0.0 0.0 1.2 4.275 14.971 n/a 0.0 n/a 1.174 51.48 102.942 411.768
Vitamin B-12 (mcg) 3.66 0.0 0.0 0.0 0.0 0.13 0.0 0.0 n/a 0.0 0.0 0.0 6.4 10.19 40.76
Choline (mg) 89.0 n/a n/a n/a 0.0 10.1 0.5 0.8 n/a 0.0 n/a 1.2 155.4 257.1 1028.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.238 n/a n/a n/a 0.0 0.024 n/a 0.003 n/a 0.0 n/a 0.004 0.416 0.685 2.74
Threonine (g) 0.975 n/a n/a n/a 0.0 0.072 n/a 0.007 n/a 0.0 n/a 0.017 1.703 2.774 11.096
Isoleucine (g) 1.1 n/a n/a n/a 0.0 0.096 n/a 0.007 n/a 0.0 n/a 0.012 1.921 3.135 12.54
Leucine (g) 1.837 n/a n/a n/a 0.0 0.156 n/a 0.01 n/a 0.0 n/a 0.022 3.208 5.232 20.928
Lysine (g) 2.121 n/a n/a n/a 0.0 0.126 n/a 0.008 n/a 0.0 n/a 0.017 3.703 5.974 23.896
Methionine (g) 0.714 n/a n/a n/a 0.0 0.042 n/a 0.003 n/a 0.0 n/a 0.003 1.247 2.009 8.036
Cystine (g) 0.249 n/a n/a n/a 0.0 0.018 n/a 0.003 n/a 0.0 n/a 0.001 0.436 0.707 2.828
Phenylalanine (g) 0.964 n/a n/a n/a 0.0 0.078 n/a 0.007 n/a 0.0 n/a 0.014 1.683 2.746 10.984
Tyrosine (g) 0.862 n/a n/a n/a 0.0 0.078 n/a 0.005 n/a 0.0 n/a 0.008 1.505 2.458 9.832
Valine (g) 1.259 n/a n/a n/a 0.0 0.108 n/a 0.008 n/a 0.0 n/a 0.018 2.198 3.591 14.364
Arginine (g) 1.383 n/a n/a n/a 0.0 0.06 n/a 0.005 n/a 0.0 n/a 0.02 2.416 3.884 15.536
Histidine (g) 0.624 n/a n/a n/a 0.0 0.042 n/a 0.003 n/a 0.0 n/a 0.005 1.089 1.763 7.052
Alanine (g) 1.44 n/a n/a n/a 0.0 0.054 n/a 0.008 n/a 0.0 n/a 0.018 2.515 4.035 16.14
Aspartic acid (g) 2.302 n/a n/a n/a 0.0 0.126 n/a 0.016 n/a 0.0 n/a 0.025 4.019 6.489 25.956
Glutamic acid (g) 3.209 n/a n/a n/a 0.0 0.342 n/a 0.059 n/a 0.0 n/a 0.025 5.603 9.238 36.952
Glycine (g) 1.089 n/a n/a n/a 0.0 0.036 n/a 0.004 n/a 0.0 n/a 0.014 1.901 3.044 12.176
Proline (g) 0.816 n/a n/a n/a 0.0 0.156 n/a 0.005 n/a 0.0 n/a 0.013 1.426 2.417 9.668
Serine (g) 1.021 n/a n/a n/a 0.0 0.09 n/a 0.008 n/a 0.0 n/a 0.008 1.782 2.909 11.636
Cholesterol (mg) 62.37 0.0 0.0 0.0 0.0 39.6 0.0 0.0 n/a 0.0 0.0 0.0 108.9 210.87 843.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.459 0.003 n/a 0.004 1.864 7.212 0.007 0.004 0.0 1.864 0.002 0.004 6.039 20.463 81.852
Phytosterols (mg) n/a n/a n/a 0.207 29.835 n/a 0.675 3.434 n/a 29.835 0.115 n/a n/a 64.101 256.404
Monounsaturated Fat (g) 4.275 0.002 n/a 0.061 9.85 3.348 0.01 0.004 n/a 9.85 0.002 0.001 7.465 34.868 139.472
Polyunsaturated (g) 4.411 0.003 n/a 0.008 1.42 0.432 0.026 0.008 n/a 1.42 0.001 0.005 7.702 15.437 61.748