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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Stale crusty rolls, thinly _sliced
3 dl Lowfat milk, lukewarm
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		beef suet
12.5g 		onion
15.75g 		salt
0.75g 		liver
62.5g 		eggs
24.64g 		marjoram
0.15g 		beef stock
152.16g 		Total Per Serving Total for Recipe
Protein (g) 0.19 0.17 0.0 10.23 3.1 0.02 1.73 15.45 61.8
Total Fat (g) 11.75 0.02 0.0 2.68 2.45 0.01 0.33 17.24 68.96
Carbohydrates (g) 0.0 1.47 0.0 3.95 0.19 0.09 0.06 5.76 23.04
Ash (g) 0.01 0.06 0.75 0.78 0.21 0.02 1.6 3.43 13.72
Calories (kcal) 106.75 6.3 0.0 83.125 35.235 0.407 10.651 242.468 969.872
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.16 n/a n/a 0.03 n/a n/a 0.18 0.72
Glucose (dextrose) (g) n/a 0.31 n/a n/a 0.05 n/a n/a 0.36 1.44
Fructose (g) n/a 0.2 n/a n/a 0.03 n/a n/a 0.23 0.92
Lactose (g) n/a 0.0 n/a n/a 0.03 n/a n/a 0.03 0.12
Maltose (g) n/a 0.0 n/a n/a 0.03 n/a n/a 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.5 14.03 0.0 44.86 18.69 0.01 148.43 226.53 906.12
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.67 0.0 n/a 0.19 0.01 0.0 0.86 3.44
Galactose (g) n/a 0.0 n/a n/a 0.03 n/a n/a 0.03 0.12
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.3 1.2
Calcium (mg) 0.25 3.622 0.18 26.875 13.059 2.985 9.13 56.101 224.404
Iron (mg) 0.02 0.03 0.0 19.08 0.45 0.12 0.26 19.97 79.88
Magnesium (mg) 0.125 1.575 0.008 15.0 2.957 0.519 3.043 23.227 92.908
Phosphorus (mg) 1.875 4.567 0.0 163.125 47.062 0.459 19.781 236.87 947.48
Potassium (mg) 2.0 22.995 0.06 143.75 33.018 2.283 82.168 286.273 1145.092
Sodium (mg) 0.875 0.63 290.685 87.5 34.496 0.116 496.05 910.351 3641.404
Zinc (mg) 0.03 0.03 0.0 1.92 0.27 0.01 0.0 2.25 9.0
Copper (mg) 0.001 0.006 0.0 4.7 0.025 0.002 0.0 4.734 18.936
Manganese (mg) 0.0 0.02 0.001 0.0 0.01 0.008 0.015 0.054 0.216
Selenium (mcg) 0.0 0.1 0.0 42.6 7.8 0.0 1.1 51.5 206.0
Vitamin A, IU (IU) 0.0 0.315 0.0 19373.75 119.997 12.102 0.0 19506.164 78024.656
Retinol (mcg) 0.0 0.0 0.0 5818.125 34.25 0.0 0.0 5852.375 23409.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5818.125 34.496 0.605 0.0 5853.226 23412.904
Beta Carotene (mcg) 0.0 0.157 0.0 n/a 2.464 7.209 0.0 9.83 39.32
Vitamin E (mg) 0.19 0.0 0.0 n/a 0.24 0.0 0.0 0.43 1.72
Vitamin D (IU) n/a n/a n/a n/a 8.624 n/a n/a 8.624 34.496
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.63 0.0 n/a 81.558 1.293 0.0 83.481 333.924
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a 0.12 n/a n/a 0.12 0.48
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.0 2.8 0.0 0.1 0.0 4.1 16.4
Thiamin (mg) 0.001 0.008 0.0 0.35 0.017 0.0 0.0 0.377 1.508
Riboflavin (mg) 0.001 0.005 0.0 0.556 0.118 0.0 0.03 0.711 2.844
Niacin (mg) 0.033 0.019 0.0 4.063 0.017 0.006 1.187 5.324 21.296
Pantothenic acid (mg) 0.004 0.019 0.0 3.863 0.355 n/a 0.03 4.27 17.08
Vitamin B-6 (mg) 0.004 0.019 0.0 0.475 0.034 0.002 0.015 0.549 2.196
Folate (mcg) 0.125 2.992 0.0 461.25 11.581 0.411 3.043 479.403 1917.612
Vitamin B-12 (mcg) 0.03 0.0 0.0 33.75 0.32 0.0 0.11 34.21 136.84
Choline (mg) 0.7 1.0 0.0 n/a 61.9 0.1 4.4 68.0 272.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.002 0.0 0.144 0.042 n/a n/a 0.188 0.752
Threonine (g) 0.008 0.003 0.0 0.456 0.138 n/a n/a 0.605 2.42
Isoleucine (g) 0.009 0.002 0.0 0.544 0.165 n/a n/a 0.719 2.876
Leucine (g) 0.015 0.005 0.0 0.925 0.269 n/a n/a 1.213 4.852
Lysine (g) 0.016 0.006 0.0 0.775 0.224 n/a n/a 1.022 4.088
Methionine (g) 0.005 0.0 0.0 0.244 0.094 n/a n/a 0.342 1.368
Cystine (g) 0.003 0.0 0.0 0.138 0.067 n/a n/a 0.207 0.828
Phenylalanine (g) 0.008 0.005 0.0 0.513 0.168 n/a n/a 0.692 2.768
Tyrosine (g) 0.006 0.002 0.0 0.363 0.123 n/a n/a 0.494 1.976
Valine (g) 0.009 0.003 0.0 0.644 0.212 n/a n/a 0.868 3.472
Arginine (g) 0.013 0.016 0.0 0.625 0.202 n/a n/a 0.855 3.42
Histidine (g) 0.006 0.002 0.0 0.275 0.076 n/a n/a 0.359 1.436
Alanine (g) 0.011 0.003 0.0 0.594 0.182 n/a n/a 0.79 3.16
Aspartic acid (g) 0.018 0.014 0.0 0.975 0.328 n/a n/a 1.334 5.336
Glutamic acid (g) 0.029 0.041 0.0 1.325 0.414 n/a n/a 1.809 7.236
Glycine (g) 0.011 0.005 0.0 0.594 0.106 n/a n/a 0.716 2.864
Proline (g) 0.009 0.002 0.0 0.506 0.126 n/a n/a 0.642 2.568
Serine (g) 0.008 0.003 0.0 0.444 0.239 n/a n/a 0.693 2.772
Cholesterol (mg) 8.5 0.0 0.0 321.875 104.227 0.0 0.0 434.602 1738.408
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 6.538 0.006 0.0 0.994 0.764 0.001 0.167 8.47 33.88
Phytosterols (mg) 0.0 2.362 0.0 n/a n/a 0.09 n/a 2.452 9.808
Monounsaturated Fat (g) 3.94 0.002 0.0 0.506 0.939 0.001 0.137 5.525 22.1
Polyunsaturated (g) 0.396 0.003 0.0 0.163 0.335 0.007 0.015 0.919 3.676