Receta BBQ Baby Back Ribs n' Kraut - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1-16 oz bag or can Kraut
2 slabs Baby Back Ribs
1 T Montreal seasoning
1 bottle Sweet Baby Ray's Raspberry Chipotle BBQ Sauce or
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
135.0g 		garlic
15.66g 		apple juice
124.0g 		Total Per Serving Total for Recipe
Protein (g) 1.49 1.0 0.12 2.6 2.6
Total Fat (g) 0.14 0.08 0.16 0.37 0.37
Carbohydrates (g) 12.61 5.18 14.01 31.8 31.8
Ash (g) 0.47 0.23 0.29 0.99 0.99
Calories (kcal) 54.0 23.333 57.04 134.373 134.373
Starch (g) 0.0 n/a n/a 0.0 0.0
Sucrose (g) 1.34 n/a 1.56 2.9 2.9
Glucose (dextrose) (g) 2.66 n/a 3.26 5.92 5.92
Fructose (g) 1.74 n/a 7.11 8.85 8.85
Lactose (g) 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 120.3 9.17 109.42 238.89 238.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.72 0.16 11.93 17.81 17.81
Galactose (g) 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.3 0.3 0.2 2.9 2.9
Calcium (mg) 31.05 28.345 9.92 69.315 69.315
Iron (mg) 0.28 0.27 0.15 0.7 0.7
Magnesium (mg) 13.5 3.915 6.2 23.615 23.615
Phosphorus (mg) 39.15 23.96 8.68 71.79 71.79
Potassium (mg) 197.1 62.797 125.24 385.137 385.137
Sodium (mg) 5.4 2.662 4.96 13.022 13.022
Zinc (mg) 0.23 0.18 0.02 0.44 0.44
Copper (mg) 0.054 0.047 0.012 0.113 0.113
Manganese (mg) 0.176 0.262 0.087 0.524 0.524
Selenium (mcg) 0.7 2.2 0.1 3.0 3.0
Vitamin A, IU (IU) 2.7 1.409 1.24 5.349 5.349
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 1.35 0.783 0.0 2.133 2.133
Vitamin E (mg) 0.03 0.01 0.01 0.05 0.05
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.4 2.506 19.84 27.746 27.746
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 10.0 4.9 1.1 16.0 16.0
Thiamin (mg) 0.068 0.031 0.025 0.124 0.124
Riboflavin (mg) 0.041 0.017 0.025 0.083 0.083
Niacin (mg) 0.162 0.11 0.087 0.358 0.358
Pantothenic acid (mg) 0.162 0.094 0.062 0.318 0.318
Vitamin B-6 (mg) 0.162 0.194 0.025 0.381 0.381
Folate (mcg) 25.65 0.47 0.0 26.12 26.12
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.2 3.6 2.2 14.1 14.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.014 0.011 n/a 0.024 0.024
Threonine (g) 0.027 0.025 n/a 0.052 0.052
Isoleucine (g) 0.014 0.034 n/a 0.048 0.048
Leucine (g) 0.041 0.049 n/a 0.089 0.089
Lysine (g) 0.054 0.042 n/a 0.096 0.096
Methionine (g) 0.0 0.013 n/a 0.013 0.013
Cystine (g) 0.0 0.011 n/a 0.011 0.011
Phenylalanine (g) 0.041 0.028 n/a 0.069 0.069
Tyrosine (g) 0.014 0.013 n/a 0.026 0.026
Valine (g) 0.027 0.045 n/a 0.072 0.072
Arginine (g) 0.135 0.099 n/a 0.234 0.234
Histidine (g) 0.014 0.017 n/a 0.031 0.031
Alanine (g) 0.027 0.02 n/a 0.047 0.047
Aspartic acid (g) 0.122 0.077 n/a 0.198 0.198
Glutamic acid (g) 0.351 0.127 n/a 0.478 0.478
Glycine (g) 0.041 0.031 n/a 0.072 0.072
Proline (g) 0.014 0.016 n/a 0.029 0.029
Serine (g) 0.027 0.03 n/a 0.057 0.057
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.054 0.014 0.025 0.093 0.093
Phytosterols (mg) 20.25 n/a n/a 20.25 20.25
Monounsaturated Fat (g) 0.014 0.002 0.012 0.027 0.027
Polyunsaturated (g) 0.027 0.039 0.05 0.116 0.116