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Receta Bbq Beans (Vegan) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Pepper, minced
1 x d Tabasco sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		onion
22.5g 		pepper
0.0g 		garlic
0.44g 		mustard
1.25g 		chili
0.65g 		cumin
0.18g 		turmeric
0.18g 		tomatoes sauce
40.83g 		molasses
5.0g 		apple cider vinegar
0.42g 		beans
157.73g 		Total Per Serving Total for Recipe
Protein (g) 0.25 n/a 0.03 0.05 0.08 0.03 0.01 0.54 0.0 0.0 n/a 0.99 5.94
Total Fat (g) 0.02 n/a 0.0 0.05 0.11 0.04 0.02 0.07 0.01 0.0 n/a 0.32 1.92
Carbohydrates (g) 2.1 n/a 0.14 0.07 0.36 0.08 0.12 2.2 3.74 0.0 n/a 8.8 52.8
Ash (g) 0.08 n/a 0.01 0.05 0.06 0.01 0.01 0.82 0.17 0.0 n/a 1.19 7.14
Calories (kcal) 9.0 n/a 0.648 0.838 2.041 0.656 0.649 9.8 14.5 0.088 n/a 38.219 229.314
Starch (g) 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Sucrose (g) 0.22 n/a n/a 0.0 0.0 n/a 0.0 0.11 1.47 0.0 n/a 1.81 10.86
Glucose (dextrose) (g) 0.44 n/a n/a 0.01 0.01 n/a 0.0 0.95 0.6 0.0 n/a 2.01 12.06
Fructose (g) 0.29 n/a n/a 0.0 0.03 n/a 0.0 0.68 0.64 0.0 n/a 1.64 9.84
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 20.05 n/a 0.25 1.03 0.05 0.01 0.02 37.21 1.09 0.39 n/a 60.11 360.66
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.95 n/a 0.0 0.01 0.05 0.0 0.01 1.74 2.77 0.0 n/a 5.54 33.24
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.4 n/a 0.0 0.0 0.2 0.0 0.0 0.6 0.0 0.0 n/a 1.3 7.8
Calcium (mg) 5.175 n/a 0.787 0.725 1.807 1.629 0.336 5.308 10.25 0.029 n/a 26.047 156.282
Iron (mg) 0.05 n/a 0.01 0.02 0.09 0.12 0.08 0.42 0.24 0.0 n/a 1.01 6.06
Magnesium (mg) 2.25 n/a 0.109 0.613 1.105 0.641 0.354 6.533 12.1 0.021 n/a 23.725 142.35
Phosphorus (mg) 6.525 n/a 0.666 1.325 1.97 0.873 0.491 10.617 1.55 0.033 n/a 24.05 144.3
Potassium (mg) 32.85 n/a 1.744 1.725 12.454 3.129 4.629 135.158 73.2 0.304 n/a 265.194 1591.164
Sodium (mg) 0.9 n/a 0.074 14.188 6.565 0.294 0.07 213.967 1.85 0.021 n/a 237.928 1427.568
Zinc (mg) 0.04 n/a 0.01 0.01 0.02 0.01 0.01 0.08 0.01 0.0 n/a 0.18 1.08
Copper (mg) 0.009 n/a 0.001 0.001 0.003 0.002 0.001 0.049 0.025 0.0 n/a 0.09 0.54
Manganese (mg) 0.029 n/a 0.007 0.005 0.014 0.006 0.014 0.045 0.077 0.001 n/a 0.199 1.194
Selenium (mcg) 0.1 n/a 0.1 0.4 0.0 0.0 0.0 0.1 0.9 0.0 n/a 1.6 9.6
Vitamin A, IU (IU) 0.45 n/a 0.039 0.888 192.725 2.223 0.0 176.808 0.0 0.0 n/a 373.132 2238.792
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a 0.0 0.05 9.64 0.112 0.0 8.983 0.0 0.0 n/a 18.785 112.71
Beta Carotene (mcg) 0.225 n/a 0.022 0.363 97.5 1.334 0.0 105.758 0.0 0.0 n/a 205.201 1231.206
Vitamin E (mg) 0.0 n/a 0.0 0.0 0.19 0.01 0.01 0.58 0.0 0.0 n/a 0.79 4.74
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.137 0.0 0.0 5708.092 0.0 0.0 n/a 5708.228 34249.368
Lutein + zeaxanthin (mcg) 0.9 n/a 0.07 0.225 2.015 0.784 0.0 9.392 0.0 0.0 n/a 13.385 80.31
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.01 n/a n/a n/a 0.01 0.06
Tocopherol, gamma (mg) 0.0 n/a n/a 0.03 0.02 n/a 0.0 0.04 n/a n/a n/a 0.09 0.54
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.7 n/a 0.1 0.0 0.4 0.0 0.0 2.9 0.0 0.0 n/a 5.2 31.2
Thiamin (mg) 0.011 n/a 0.001 0.004 0.002 0.001 0.0 0.008 0.002 0.0 n/a 0.03 0.18
Riboflavin (mg) 0.007 n/a 0.0 0.0 0.005 0.001 0.0 0.029 0.0 0.0 n/a 0.042 0.252
Niacin (mg) 0.027 n/a 0.003 0.007 0.051 0.008 0.009 0.4 0.047 0.0 n/a 0.552 3.312
Pantothenic acid (mg) 0.027 n/a 0.003 0.004 n/a n/a n/a 0.127 0.04 0.0 n/a 0.2 1.2
Vitamin B-6 (mg) 0.027 n/a 0.005 0.001 0.024 0.001 0.003 0.041 0.034 0.0 n/a 0.135 0.81
Folate (mcg) 4.275 n/a 0.013 0.088 0.65 0.018 0.072 4.492 0.0 0.0 n/a 9.606 57.636
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 1.4 n/a 0.1 0.3 0.4 0.0 0.1 4.0 0.7 0.0 n/a 7.0 42.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.002 n/a 0.0 0.0 n/a n/a n/a 0.004 n/a 0.0 n/a 0.007 0.042
Threonine (g) 0.005 n/a 0.001 0.002 n/a n/a n/a 0.016 n/a 0.0 n/a 0.024 0.144
Isoleucine (g) 0.002 n/a 0.001 0.002 n/a n/a n/a 0.012 n/a 0.0 n/a 0.017 0.102
Leucine (g) 0.007 n/a 0.001 0.004 n/a n/a n/a 0.016 n/a 0.0 n/a 0.028 0.168
Lysine (g) 0.009 n/a 0.001 0.003 n/a n/a n/a 0.016 n/a 0.0 n/a 0.03 0.18
Methionine (g) 0.0 n/a 0.0 0.001 n/a n/a n/a 0.004 n/a 0.0 n/a 0.005 0.03
Cystine (g) 0.0 n/a 0.0 0.001 n/a n/a n/a 0.004 n/a 0.0 n/a 0.005 0.03
Phenylalanine (g) 0.007 n/a 0.001 0.002 n/a n/a n/a 0.041 n/a 0.0 n/a 0.05 0.3
Tyrosine (g) 0.002 n/a 0.0 0.002 n/a n/a n/a 0.008 n/a 0.0 n/a 0.013 0.078
Valine (g) 0.005 n/a 0.001 0.003 n/a n/a n/a 0.012 n/a 0.0 n/a 0.021 0.126
Arginine (g) 0.023 n/a 0.003 0.003 n/a n/a n/a 0.012 n/a 0.0 n/a 0.041 0.246
Histidine (g) 0.002 n/a 0.0 0.002 n/a n/a n/a 0.008 n/a 0.0 n/a 0.012 0.072
Alanine (g) 0.005 n/a 0.001 0.002 n/a n/a n/a 0.016 n/a 0.0 n/a 0.024 0.144
Aspartic acid (g) 0.02 n/a 0.002 0.005 n/a n/a n/a 0.082 n/a 0.0 n/a 0.109 0.654
Glutamic acid (g) 0.059 n/a 0.004 0.009 n/a n/a n/a 0.265 n/a 0.0 n/a 0.337 2.022
Glycine (g) 0.007 n/a 0.001 0.003 n/a n/a n/a 0.012 n/a 0.0 n/a 0.023 0.138
Proline (g) 0.002 n/a 0.0 0.005 n/a n/a n/a 0.008 n/a 0.0 n/a 0.015 0.09
Serine (g) 0.005 n/a 0.001 0.003 n/a n/a n/a 0.016 n/a 0.0 n/a 0.024 0.144
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.009 n/a 0.0 0.003 0.019 0.003 0.006 0.012 0.001 0.0 n/a 0.053 0.318
Phytosterols (mg) 3.375 n/a n/a n/a 0.54 0.119 0.15 n/a n/a 0.0 n/a 4.184 25.104
Monounsaturated Fat (g) 0.002 n/a 0.0 0.033 0.023 0.025 0.003 0.012 0.002 0.0 n/a 0.1 0.6
Polyunsaturated (g) 0.005 n/a 0.001 0.012 0.048 0.006 0.004 0.029 0.003 0.0 n/a 0.107 0.642