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Receta Bbq Beef Spareribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 kg beef spareribs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		tomatoes juice
73.94g 		soy sauce
8.0g 		vinegar
30.0g 		mustard
1.25g 		worcestershire sauce
4.25g 		onions
24.75g 		oil
27.25g 		sugar
27.5g 		Total Per Serving Total for Recipe
Protein (g) 0.61 0.5 0.0 0.05 0.0 0.27 0.0 0.03 1.47 5.88
Total Fat (g) 0.0 0.0 0.0 0.05 0.0 0.02 27.25 0.0 27.33 109.32
Carbohydrates (g) 3.05 0.61 0.28 0.07 0.83 2.31 0.0 26.97 34.11 136.44
Ash (g) 0.86 1.22 n/a 0.05 0.09 0.09 0.0 0.12 2.42 9.68
Calories (kcal) 14.787 4.24 6.3 0.838 3.315 9.9 240.89 104.5 384.77 1539.08
Starch (g) n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.01 0.04
Sucrose (g) n/a n/a n/a 0.0 n/a 0.25 n/a 26.0 26.25 105.0
Glucose (dextrose) (g) n/a n/a n/a 0.01 n/a 0.49 n/a 0.37 0.86 3.44
Fructose (g) n/a n/a n/a 0.0 n/a 0.32 n/a 0.31 0.63 2.52
Lactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 69.42 5.66 28.14 1.03 3.34 22.05 0.0 0.37 130.02 520.08
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.13 0.14 0.12 0.01 0.43 1.05 0.0 26.68 30.55 122.2
Galactose (g) n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.1 0.0 0.0 0.0 0.4 0.0 0.0 1.1 4.4
Calcium (mg) 5.915 1.52 2.1 0.725 4.548 5.693 0.0 22.825 43.325 173.3
Iron (mg) 0.11 0.15 0.06 0.02 0.23 0.05 0.01 0.2 0.82 3.28
Magnesium (mg) n/a 3.44 1.5 0.613 0.553 2.475 0.0 2.475 11.055 44.22
Phosphorus (mg) n/a 10.0 2.4 1.325 2.55 7.178 0.0 1.1 24.553 98.212
Potassium (mg) 130.865 17.36 21.9 1.725 34.0 36.135 0.0 36.575 278.56 1114.24
Sodium (mg) 207.018 450.96 1.5 14.188 41.65 0.99 0.0 7.7 724.006 2896.024
Zinc (mg) n/a 0.04 0.01 0.01 0.01 0.04 0.0 0.01 0.12 0.48
Copper (mg) n/a 0.008 0.003 0.001 0.009 0.01 0.0 0.014 0.044 0.176
Manganese (mg) n/a 0.034 n/a 0.005 n/a 0.032 n/a 0.017 0.088 0.352
Selenium (mcg) n/a 0.0 0.0 0.4 0.0 0.1 0.0 0.3 1.0 4.0
Vitamin A, IU (IU) 152.306 0.0 n/a 0.888 3.358 0.495 0.0 0.0 157.046 628.184
Retinol (mcg) n/a 0.0 0.0 0.0 0.043 0.0 0.0 0.0 0.043 0.172
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.05 0.213 0.0 0.0 0.0 0.263 1.052
Beta Carotene (mcg) n/a 0.0 0.0 0.363 1.828 0.248 0.0 0.0 2.438 9.752
Vitamin E (mg) n/a 0.0 0.0 0.0 0.0 0.0 2.51 0.0 2.52 10.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.225 2.04 0.99 0.0 0.0 3.255 13.02
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.03 n/a 0.0 n/a n/a 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 21.9 0.0 0.0 0.0 0.6 1.8 0.0 0.0 24.3 97.2
Thiamin (mg) n/a 0.002 0.0 0.004 0.003 0.012 0.0 0.0 0.022 0.088
Riboflavin (mg) n/a 0.014 0.0 0.0 0.006 0.007 0.0 0.0 0.027 0.108
Niacin (mg) n/a 0.176 0.0 0.007 0.03 0.03 0.0 0.03 0.272 1.088
Pantothenic acid (mg) n/a 0.024 n/a 0.004 n/a 0.03 0.0 0.036 0.093 0.372
Vitamin B-6 (mg) n/a 0.012 0.0 0.001 0.0 0.03 0.0 0.011 0.053 0.212
Folate (mcg) n/a 1.12 0.0 0.088 0.34 4.703 0.0 0.275 6.525 26.1
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.5 0.0 0.3 0.1 1.5 n/a 0.6 4.0 16.0
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.007 n/a 0.0 n/a 0.002 0.0 n/a 0.01 0.04
Threonine (g) n/a 0.02 n/a 0.002 n/a 0.005 0.0 n/a 0.027 0.108
Isoleucine (g) n/a 0.024 n/a 0.002 n/a 0.002 0.0 n/a 0.028 0.112
Leucine (g) n/a 0.04 n/a 0.004 n/a 0.007 0.0 n/a 0.051 0.204
Lysine (g) n/a 0.029 n/a 0.003 n/a 0.01 0.0 n/a 0.042 0.168
Methionine (g) n/a 0.007 n/a 0.001 n/a 0.0 0.0 n/a 0.008 0.032
Cystine (g) n/a 0.009 n/a 0.001 n/a 0.0 0.0 n/a 0.01 0.04
Phenylalanine (g) n/a 0.026 n/a 0.002 n/a 0.007 0.0 n/a 0.036 0.144
Tyrosine (g) n/a 0.018 n/a 0.002 n/a 0.002 0.0 n/a 0.023 0.092
Valine (g) n/a 0.025 n/a 0.003 n/a 0.005 0.0 n/a 0.032 0.128
Arginine (g) n/a 0.034 n/a 0.003 n/a 0.025 0.0 n/a 0.062 0.248
Histidine (g) n/a 0.013 n/a 0.002 n/a 0.002 0.0 n/a 0.017 0.068
Alanine (g) n/a 0.022 n/a 0.002 n/a 0.005 0.0 n/a 0.029 0.116
Aspartic acid (g) n/a 0.054 n/a 0.005 n/a 0.022 0.0 n/a 0.081 0.324
Glutamic acid (g) n/a 0.118 n/a 0.009 n/a 0.064 0.0 n/a 0.192 0.768
Glycine (g) n/a 0.022 n/a 0.003 n/a 0.007 0.0 n/a 0.033 0.132
Proline (g) n/a 0.037 n/a 0.005 n/a 0.002 0.0 n/a 0.044 0.176
Serine (g) n/a 0.029 n/a 0.003 n/a 0.005 0.0 n/a 0.036 0.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.703 n/a 0.703 2.812
Saturated Fat (g) 0.0 0.001 0.0 0.003 0.0 0.01 2.025 0.0 2.039 8.156
Phytosterols (mg) n/a n/a n/a n/a n/a 3.713 68.125 n/a 71.838 287.352
Monounsaturated Fat (g) n/a 0.001 0.0 0.033 0.0 0.002 6.194 0.0 6.23 24.92
Polyunsaturated (g) n/a 0.002 0.0 0.012 0.0 0.005 17.751 0.0 17.769 71.076