Receta BBQ Ceaser Salad with salad cream - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 tspn white wine vinegar
2 tspn fresh lemon juice
2 heaped tspn Dijon mustard
6-8 white or normal anchovies, finely chopped
freshly ground pepper
olive oil spray
8 rindless bacon rashers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cream
25.36g 		pepper
0.0g 		cos lettuces
39.95g 		olive oil spray
0.0g 		parmesan
7.1g 		Total Per Serving Total for Recipe
Protein (g) 0.68 n/a 0.49 n/a 2.54 3.71 14.84
Total Fat (g) 4.9 n/a 0.12 n/a 1.83 6.85 27.4
Carbohydrates (g) 0.93 n/a 1.31 n/a 0.23 2.47 9.88
Ash (g) 0.15 n/a 0.23 n/a 0.43 0.81 3.24
Calories (kcal) 49.452 n/a 6.792 n/a 27.832 84.076 336.304
Starch (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.16 n/a n/a 0.16 0.64
Fructose (g) n/a n/a 0.32 n/a n/a 0.32 1.28
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Water (g) 18.7 n/a 37.8 n/a 2.07 58.57 234.28
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.04 n/a 0.48 n/a 0.06 0.57 2.28
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.8 n/a 0.0 0.8 3.2
Calcium (mg) 24.346 n/a 13.184 n/a 84.064 121.593 486.372
Iron (mg) 0.01 n/a 0.39 n/a 0.06 0.46 1.84
Magnesium (mg) 2.282 n/a 5.593 n/a 3.124 10.999 43.996
Phosphorus (mg) 20.288 n/a 11.985 n/a 49.274 81.547 326.188
Potassium (mg) 30.939 n/a 98.677 n/a 6.532 136.148 544.592
Sodium (mg) 10.144 n/a 3.196 n/a 113.742 127.082 508.328
Zinc (mg) 0.07 n/a 0.09 n/a 0.2 0.36 1.44
Copper (mg) 0.003 n/a 0.02 n/a 0.002 0.025 0.1
Manganese (mg) 0.0 n/a 0.064 n/a 0.001 0.065 0.26
Selenium (mcg) 0.2 n/a 0.2 n/a 1.6 1.9 7.6
Vitamin A, IU (IU) 166.362 n/a 3479.645 n/a 28.329 3674.336 14697.344
Retinol (mcg) 45.141 n/a 0.0 n/a 7.526 52.667 210.668
Vitamin A, RAE (mcg_RAE) 45.902 n/a 174.182 n/a 7.668 227.752 911.008
Beta Carotene (mcg) 9.383 n/a 2087.787 n/a 1.988 2099.158 8396.632
Vitamin E (mg) 0.14 n/a 0.05 n/a 0.02 0.21 0.84
Vitamin D (IU) n/a n/a n/a n/a 1.988 1.988 7.952
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 923.644 n/a 0.0 923.644 3694.576
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.14 n/a n/a 0.14 0.56
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.2 n/a 9.6 n/a 0.0 9.8 39.2
Thiamin (mg) 0.008 n/a 0.028 n/a 0.003 0.038 0.152
Riboflavin (mg) 0.038 n/a 0.028 n/a 0.023 0.089 0.356
Niacin (mg) 0.015 n/a 0.124 n/a 0.019 0.158 0.632
Pantothenic acid (mg) 0.071 n/a 0.056 n/a 0.032 0.159 0.636
Vitamin B-6 (mg) 0.008 n/a 0.028 n/a 0.006 0.042 0.168
Folate (mcg) 0.507 n/a 54.332 n/a 0.497 55.336 221.344
Vitamin B-12 (mcg) 0.06 n/a 0.0 n/a 0.09 0.14 0.56
Choline (mg) 4.3 n/a 4.0 n/a 1.1 9.3 37.2
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.01 n/a 0.004 n/a 0.034 0.048 0.192
Threonine (g) 0.03 n/a 0.016 n/a 0.094 0.14 0.56
Isoleucine (g) 0.041 n/a 0.02 n/a 0.134 0.195 0.78
Leucine (g) 0.066 n/a 0.032 n/a 0.245 0.343 1.372
Lysine (g) 0.053 n/a 0.024 n/a 0.235 0.312 1.248
Methionine (g) 0.018 n/a 0.008 n/a 0.068 0.094 0.376
Cystine (g) 0.008 n/a 0.004 n/a 0.017 0.029 0.116
Phenylalanine (g) 0.033 n/a 0.028 n/a 0.136 0.197 0.788
Tyrosine (g) 0.033 n/a 0.012 n/a 0.142 0.187 0.748
Valine (g) 0.046 n/a 0.024 n/a 0.174 0.244 0.976
Arginine (g) 0.025 n/a 0.02 n/a 0.094 0.139 0.556
Histidine (g) 0.018 n/a 0.008 n/a 0.098 0.124 0.496
Alanine (g) 0.023 n/a 0.024 n/a 0.075 0.121 0.484
Aspartic acid (g) 0.053 n/a 0.056 n/a 0.159 0.268 1.072
Glutamic acid (g) 0.145 n/a 0.072 n/a 0.583 0.799 3.196
Glycine (g) 0.015 n/a 0.02 n/a 0.044 0.079 0.316
Proline (g) 0.066 n/a 0.02 n/a 0.297 0.383 1.532
Serine (g) 0.038 n/a 0.02 n/a 0.147 0.205 0.82
Cholesterol (mg) 16.738 n/a 0.0 n/a 4.828 21.566 86.264
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.048 n/a 0.016 n/a 1.165 4.229 16.916
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.415 n/a 0.004 n/a 0.534 1.953 7.812
Polyunsaturated (g) 0.183 n/a 0.064 n/a 0.04 0.287 1.148