Receta Bbq Chicken Legs - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
chicken legs
73.73g |
sauce
78.13g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|
| Protein (g) | 13.38 | 0.0 | 13.38 | 80.28 |
| Total Fat (g) | 8.94 | 0.23 | 9.16 | 54.96 |
| Carbohydrates (g) | 0.0 | 28.32 | 28.32 | 169.92 |
| Ash (g) | 0.63 | 2.43 | 3.06 | 18.36 |
| Calories (kcal) | 137.875 | 117.188 | 255.063 | 1530.378 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 51.54 | 47.14 | 98.69 | 592.14 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 20.36 | 20.36 | 122.16 |
| Galactose (g) | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.5 | 0.5 | 3.0 |
| Calcium (mg) | 7.373 | 9.375 | 16.748 | 100.488 |
| Iron (mg) | 0.74 | 0.16 | 0.91 | 5.46 |
| Magnesium (mg) | 15.483 | 9.375 | 24.858 | 149.148 |
| Phosphorus (mg) | 109.858 | 13.281 | 123.139 | 738.834 |
| Potassium (mg) | 145.985 | 162.5 | 308.485 | 1850.91 |
| Sodium (mg) | 58.247 | 874.219 | 932.465 | 5594.79 |
| Zinc (mg) | 1.31 | 0.1 | 1.41 | 8.46 |
| Copper (mg) | 0.044 | 0.063 | 0.107 | 0.642 |
| Manganese (mg) | 0.015 | 0.18 | 0.194 | 1.164 |
| Selenium (mcg) | 9.7 | 1.0 | 10.7 | 64.2 |
| Vitamin A, IU (IU) | 90.688 | 183.594 | 274.282 | 1645.692 |
| Retinol (mcg) | 27.28 | 0.0 | 27.28 | 163.68 |
| Vitamin A, RAE (mcg_RAE) | 27.28 | 9.375 | 36.655 | 219.93 |
| Beta Carotene (mcg) | 0.0 | 108.594 | 108.594 | 651.564 |
| Vitamin E (mg) | 0.32 | 0.52 | 0.84 | 5.04 |
| Vitamin D (IU) | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 3461.719 | 3461.719 | 20770.314 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 1.8 | 0.5 | 2.4 | 14.4 |
| Thiamin (mg) | 0.052 | 0.008 | 0.059 | 0.354 |
| Riboflavin (mg) | 0.118 | 0.023 | 0.141 | 0.846 |
| Niacin (mg) | 4.011 | 0.383 | 4.394 | 26.364 |
| Pantothenic acid (mg) | 0.818 | 0.031 | 0.85 | 5.1 |
| Vitamin B-6 (mg) | 0.214 | 0.031 | 0.245 | 1.47 |
| Folate (mcg) | 8.11 | 1.563 | 9.673 | 58.038 |
| Vitamin B-12 (mcg) | 0.24 | 0.0 | 0.24 | 1.44 |
| Choline (mg) | 41.7 | 2.3 | 44.0 | 264.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.147 | n/a | 0.147 | 0.882 |
| Threonine (g) | 0.553 | n/a | 0.553 | 3.318 |
| Isoleucine (g) | 0.671 | n/a | 0.671 | 4.026 |
| Leucine (g) | 0.981 | n/a | 0.981 | 5.886 |
| Lysine (g) | 1.091 | n/a | 1.091 | 6.546 |
| Methionine (g) | 0.361 | n/a | 0.361 | 2.166 |
| Cystine (g) | 0.177 | n/a | 0.177 | 1.062 |
| Phenylalanine (g) | 0.523 | n/a | 0.523 | 3.138 |
| Tyrosine (g) | 0.435 | n/a | 0.435 | 2.61 |
| Valine (g) | 0.649 | n/a | 0.649 | 3.894 |
| Arginine (g) | 0.833 | n/a | 0.833 | 4.998 |
| Histidine (g) | 0.398 | n/a | 0.398 | 2.388 |
| Alanine (g) | 0.774 | n/a | 0.774 | 4.644 |
| Aspartic acid (g) | 1.194 | n/a | 1.194 | 7.164 |
| Glutamic acid (g) | 1.961 | n/a | 1.961 | 11.766 |
| Glycine (g) | 0.841 | n/a | 0.841 | 5.046 |
| Proline (g) | 0.641 | n/a | 0.641 | 3.846 |
| Serine (g) | 0.472 | n/a | 0.472 | 2.832 |
| Cholesterol (mg) | 61.196 | 0.0 | 61.196 | 367.176 |
| Trans Fat (g) | 0.081 | 0.0 | 0.081 | 0.486 |
| Saturated Fat (g) | 2.514 | 0.0 | 2.514 | 15.084 |
| Phytosterols (mg) | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.605 | 0.055 | 3.66 | 21.96 |
| Polyunsaturated (g) | 1.954 | 0.133 | 2.087 | 12.522 |