Receta BBQ Chicken Pizza - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sauce
31.25g 		mozzarella cheese
56.5g 		chicken breast half
34.8g 		pepper
0.0g 		salt
0.0g 		cilantro
1.13g 		onions
16.56g 		Total Per Serving Total for Recipe
Protein (g) 0.0 14.67 7.26 n/a n/a 0.02 0.13 22.08 88.32
Total Fat (g) 0.09 11.32 3.22 n/a n/a 0.01 0.01 14.65 58.6
Carbohydrates (g) 11.33 2.16 0.0 n/a n/a 0.04 1.25 14.78 59.12
Ash (g) 0.97 n/a 0.35 n/a n/a 0.02 0.06 1.4 5.6
Calories (kcal) 46.875 170.63 59.856 n/a n/a 0.261 5.299 282.921 1131.684
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.12 0.12 0.48
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.37 0.37 1.48
Fructose (g) n/a n/a n/a n/a n/a n/a 0.33 0.33 1.32
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Water (g) 18.86 26.25 24.17 n/a n/a 1.04 15.11 85.43 341.72
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 8.14 0.34 0.0 n/a n/a 0.01 0.83 9.32 37.28
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 n/a n/a 0.0 0.1 0.4 1.6
Calcium (mg) 3.75 413.015 3.828 n/a n/a 0.759 3.312 424.664 1698.656
Iron (mg) 0.07 0.14 0.26 n/a n/a 0.02 0.04 0.53 2.12
Magnesium (mg) 3.75 14.69 8.7 n/a n/a 0.294 1.49 28.925 115.7
Phosphorus (mg) 5.313 296.06 60.552 n/a n/a 0.544 4.471 366.94 1467.76
Potassium (mg) 65.0 53.675 76.56 n/a n/a 5.901 19.707 220.843 883.372
Sodium (mg) 349.688 298.32 21.924 n/a n/a 0.521 1.325 671.777 2687.108
Zinc (mg) 0.04 1.77 0.28 n/a n/a 0.01 0.02 2.11 8.44
Copper (mg) 0.025 0.017 0.014 n/a n/a 0.003 0.01 0.068 0.272
Manganese (mg) 0.072 n/a 0.007 n/a n/a 0.005 0.013 0.097 0.388
Selenium (mcg) 0.4 9.2 5.8 n/a n/a 0.0 0.1 15.5 62.0
Vitamin A, IU (IU) 73.438 n/a 28.884 n/a n/a 76.43 0.166 178.917 715.668
Retinol (mcg) 0.0 88.14 8.352 n/a n/a 0.0 n/a 96.492 385.968
Vitamin A, RAE (mcg_RAE) 3.75 90.4 8.7 n/a n/a 3.817 0.0 106.667 426.668
Beta Carotene (mcg) 43.438 28.815 0.0 n/a n/a 44.512 0.166 116.93 467.72
Vitamin E (mg) 0.21 0.21 0.11 n/a n/a 0.03 0.0 0.55 2.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1384.688 0.0 0.0 n/a n/a 0.0 0.0 1384.688 5538.752
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a n/a 9.797 0.994 10.791 43.164
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.04
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.2 0.0 0.0 n/a n/a 0.3 0.8 1.3 5.2
Thiamin (mg) 0.003 0.057 0.021 n/a n/a 0.001 0.007 0.088 0.352
Riboflavin (mg) 0.009 0.186 0.031 n/a n/a 0.002 0.003 0.232 0.928
Niacin (mg) 0.153 0.068 3.449 n/a n/a 0.013 0.022 3.704 14.816
Pantothenic acid (mg) 0.013 n/a 0.278 n/a n/a 0.006 0.017 0.314 1.256
Vitamin B-6 (mg) 0.013 0.045 0.184 n/a n/a 0.002 0.022 0.265 1.06
Folate (mcg) 0.625 5.65 1.392 n/a n/a 0.702 3.809 12.178 48.712
Vitamin B-12 (mcg) 0.0 1.31 0.12 n/a n/a 0.0 n/a 1.42 5.68
Choline (mg) 0.9 8.0 23.4 n/a n/a 0.1 0.9 33.3 133.2
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.084 n/a n/a n/a 0.002 0.085 0.34
Threonine (g) n/a n/a 0.303 n/a n/a n/a 0.003 0.306 1.224
Isoleucine (g) n/a n/a 0.369 n/a n/a n/a 0.002 0.371 1.484
Leucine (g) n/a n/a 0.532 n/a n/a n/a 0.005 0.537 2.148
Lysine (g) n/a n/a 0.602 n/a n/a n/a 0.005 0.607 2.428
Methionine (g) n/a n/a 0.195 n/a n/a n/a 0.002 0.197 0.788
Cystine (g) n/a n/a 0.094 n/a n/a n/a 0.002 0.096 0.384
Phenylalanine (g) n/a n/a 0.285 n/a n/a n/a 0.003 0.289 1.156
Tyrosine (g) n/a n/a 0.237 n/a n/a n/a 0.002 0.238 0.952
Valine (g) n/a n/a 0.355 n/a n/a n/a 0.003 0.358 1.432
Arginine (g) n/a n/a 0.449 n/a n/a n/a 0.018 0.467 1.868
Histidine (g) n/a n/a 0.219 n/a n/a n/a 0.002 0.221 0.884
Alanine (g) n/a n/a 0.414 n/a n/a n/a 0.003 0.417 1.668
Aspartic acid (g) n/a n/a 0.647 n/a n/a n/a 0.012 0.659 2.636
Glutamic acid (g) n/a n/a 1.072 n/a n/a n/a 0.03 1.102 4.408
Glycine (g) n/a n/a 0.428 n/a n/a n/a 0.003 0.431 1.724
Proline (g) n/a n/a 0.331 n/a n/a n/a 0.003 0.334 1.336
Serine (g) n/a n/a 0.254 n/a n/a n/a 0.003 0.257 1.028
Cholesterol (mg) 0.0 30.51 22.272 n/a n/a 0.0 0.0 52.782 211.128
Trans Fat (g) 0.0 n/a 0.042 n/a n/a n/a n/a 0.042 0.168
Saturated Fat (g) 0.0 6.147 0.926 n/a n/a 0.0 n/a 7.073 28.292
Phytosterols (mg) n/a n/a n/a n/a n/a 0.057 n/a 0.057 0.228
Monounsaturated Fat (g) 0.022 2.74 1.329 n/a n/a 0.003 n/a 4.095 16.38
Polyunsaturated (g) 0.053 0.288 0.682 n/a n/a 0.0 n/a 1.024 4.096