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Receta Bbq Chicken Pizza - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		sauce
28.35g 		pizza sauce
28.35g 		chicken breast --
68.04g 		gouda cheese --
56.7g 		mozzarella cheese
56.7g 		onion
23.81g 		onion
13.61g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.62 14.19 14.14 14.72 0.19 0.25 44.1 44.1
Total Fat (g) 0.08 0.33 6.29 15.56 11.36 0.02 0.03 33.66 33.66
Carbohydrates (g) 10.28 2.46 0.0 1.26 2.17 1.8 1.0 18.96 18.96
Ash (g) 0.88 0.37 0.69 2.23 n/a 0.08 0.11 4.36 4.36
Calories (kcal) 42.525 15.309 117.029 201.852 171.234 7.62 4.356 559.925 559.925
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.17 n/a 0.17 0.17
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.54 n/a 0.54 0.54
Fructose (g) n/a n/a n/a n/a n/a 0.48 n/a 0.48 0.48
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 17.11 24.58 47.26 23.51 26.34 21.73 12.23 172.76 172.76
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.39 0.5 0.0 1.26 0.34 1.2 0.32 11.0 11.0
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.6 0.0 0.0 0.0 0.2 0.4 1.3 1.3
Calcium (mg) 3.402 15.309 7.484 396.9 414.477 4.763 9.801 852.136 852.136
Iron (mg) 0.06 0.26 0.5 0.14 0.14 0.06 0.2 1.36 1.36
Magnesium (mg) 3.402 5.954 17.01 16.443 14.742 2.143 2.723 62.416 62.416
Phosphorus (mg) 4.82 14.175 118.39 309.582 297.108 6.43 5.037 755.541 755.541
Potassium (mg) 58.968 100.359 149.688 68.607 53.865 28.339 37.571 497.397 497.397
Sodium (mg) 317.237 52.448 42.865 464.373 299.376 1.905 2.178 1180.381 1180.381
Zinc (mg) 0.04 0.07 0.54 2.21 1.77 0.03 0.05 4.72 4.72
Copper (mg) 0.023 0.04 0.027 0.023 0.017 0.014 0.011 0.154 0.154
Manganese (mg) 0.065 0.062 0.014 0.006 n/a 0.019 0.022 0.188 0.188
Selenium (mcg) 0.4 n/a 11.3 8.2 9.2 0.1 0.1 29.3 29.3
Vitamin A, IU (IU) 66.623 189.095 56.473 319.221 n/a 0.238 135.72 767.369 767.369
Retinol (mcg) 0.0 n/a 16.33 92.988 88.452 n/a 0.0 197.77 197.77
Vitamin A, RAE (mcg_RAE) 3.402 n/a 17.01 93.555 90.72 0.0 6.806 211.493 211.493
Beta Carotene (mcg) 39.407 n/a 0.0 5.67 28.917 0.238 81.405 155.636 155.636
Vitamin E (mg) 0.19 n/a 0.21 0.14 0.21 0.0 0.07 0.82 0.82
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 1256.189 n/a 0.0 0.0 0.0 0.0 0.0 1256.189 1256.189
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0 1.429 154.778 156.206 156.206
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.02 n/a n/a 0.0 n/a 0.02 0.02
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.2 3.2 0.0 0.0 0.0 1.1 2.6 7.1 7.1
Thiamin (mg) 0.003 0.017 0.041 0.017 0.057 0.01 0.008 0.152 0.152
Riboflavin (mg) 0.009 0.014 0.061 0.187 0.187 0.005 0.011 0.474 0.474
Niacin (mg) 0.139 0.403 6.743 0.034 0.068 0.031 0.072 7.489 7.489
Pantothenic acid (mg) 0.011 0.105 0.544 0.193 n/a 0.024 0.011 0.888 0.888
Vitamin B-6 (mg) 0.011 0.04 0.361 0.045 0.045 0.031 0.008 0.541 0.541
Folate (mcg) 0.567 2.835 2.722 11.907 5.67 5.477 8.712 37.89 37.89
Vitamin B-12 (mcg) 0.0 0.01 0.23 0.87 1.31 n/a 0.0 2.42 2.42
Choline (mg) 0.8 n/a 45.7 8.7 8.1 1.3 0.8 65.3 65.3
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.163 0.198 n/a 0.002 0.003 0.367 0.367
Threonine (g) n/a n/a 0.592 0.527 n/a 0.005 0.01 1.134 1.134
Isoleucine (g) n/a n/a 0.721 0.743 n/a 0.002 0.011 1.477 1.477
Leucine (g) n/a n/a 1.041 1.452 n/a 0.007 0.015 2.515 2.515
Lysine (g) n/a n/a 1.177 1.503 n/a 0.007 0.012 2.699 2.699
Methionine (g) n/a n/a 0.381 0.408 n/a 0.002 0.003 0.794 0.794
Cystine (g) n/a n/a 0.184 0.142 n/a 0.002 n/a 0.328 0.328
Phenylalanine (g) n/a n/a 0.558 0.811 n/a 0.005 0.008 1.382 1.382
Tyrosine (g) n/a n/a 0.463 0.822 n/a 0.002 0.007 1.294 1.294
Valine (g) n/a n/a 0.694 1.026 n/a 0.005 0.011 1.736 1.736
Arginine (g) n/a n/a 0.878 0.544 n/a 0.026 0.018 1.466 1.466
Histidine (g) n/a n/a 0.429 0.584 n/a 0.002 0.004 1.019 1.019
Alanine (g) n/a n/a 0.81 0.431 n/a 0.005 0.011 1.256 1.256
Aspartic acid (g) n/a n/a 1.266 0.987 n/a 0.017 0.023 2.292 2.292
Glutamic acid (g) n/a n/a 2.096 3.481 n/a 0.043 0.052 5.672 5.672
Glycine (g) n/a n/a 0.837 0.278 n/a 0.005 0.012 1.132 1.132
Proline (g) n/a n/a 0.646 1.843 n/a 0.005 0.016 2.51 2.51
Serine (g) n/a n/a 0.497 0.873 n/a 0.005 0.011 1.386 1.386
Cholesterol (mg) 0.0 0.851 43.546 64.638 30.618 0.0 0.0 139.652 139.652
Trans Fat (g) 0.0 n/a 0.082 n/a n/a n/a n/a 0.082 0.082
Saturated Fat (g) 0.0 0.13 1.81 9.985 6.169 n/a 0.004 18.098 18.098
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.02 0.13 2.599 4.394 2.75 n/a 0.004 9.898 9.898
Polyunsaturated (g) 0.048 0.028 1.334 0.374 0.289 n/a 0.01 2.083 2.083