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Receta BBQ Chicken Pizza Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can whole kernal corn, drained
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
13.5g 		onion
49.69g 		garlic
5.22g 		chicken breasts
278.4g 		chicken broth
354.88g 		sauce
125.0g 		salt
3.0g 		pepper
0.53g 		garlic
0.7g 		cilantro
3.4g 		cheddar cheese
28.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.4 0.33 58.05 3.55 0.0 0.0 0.06 0.12 0.07 7.03 69.61 69.61
Total Fat (g) 13.5 0.04 0.03 25.75 0.35 0.36 0.0 0.02 0.01 0.02 9.36 49.44 49.44
Carbohydrates (g) 0.0 3.75 1.73 0.0 1.42 45.31 0.0 0.34 0.51 0.12 0.36 53.55 53.55
Ash (g) 0.0 0.17 0.08 2.81 2.48 3.89 2.99 0.02 0.02 0.05 1.11 13.63 13.63
Calories (kcal) 119.34 15.9 7.778 478.848 24.842 187.5 0.0 1.352 2.324 0.782 113.848 952.512 952.512
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.36 n/a n/a n/a n/a n/a n/a n/a n/a 0.07 0.43 0.43
Glucose (dextrose) (g) n/a 1.12 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.12 1.12
Fructose (g) n/a 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.0 1.0
Lactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.06 0.07 0.07
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.04 0.04 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 45.33 3.06 193.38 347.07 75.43 0.01 0.06 0.05 3.14 10.38 677.89 677.89
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.49 0.05 0.0 0.0 32.58 0.0 0.0 0.17 0.03 0.15 35.47 35.47
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.1 0.0 1.4 0.8 0.0 0.1 0.1 0.1 0.0 3.0 3.0
Calcium (mg) 0.135 9.937 9.448 30.624 21.293 15.0 0.72 2.316 0.56 2.278 203.683 295.994 295.994
Iron (mg) 0.08 0.13 0.09 2.06 0.71 0.26 0.01 0.15 0.02 0.06 0.19 3.76 3.76
Magnesium (mg) 0.0 4.472 1.305 69.6 3.549 15.0 0.03 1.028 0.406 0.884 7.91 104.184 104.184
Phosphorus (mg) 0.0 13.415 7.987 484.416 46.134 21.25 0.0 0.917 2.919 1.632 144.64 723.31 723.31
Potassium (mg) 0.135 59.126 20.932 612.48 283.904 260.0 0.24 6.673 7.707 17.714 27.685 1296.596 1296.596
Sodium (mg) 0.27 3.975 0.887 175.392 560.71 1398.75 1162.74 0.233 0.182 1.564 175.433 3480.136 3480.136
Zinc (mg) 0.0 0.06 0.06 2.23 0.25 0.16 0.0 0.01 0.02 0.02 0.88 3.69 3.69
Copper (mg) 0.0 0.03 0.016 0.111 0.106 0.1 0.001 0.006 0.001 0.008 0.008 0.388 0.388
Manganese (mg) 0.0 0.04 0.087 0.056 0.177 0.288 0.003 0.03 0.004 0.015 0.003 0.702 0.702
Selenium (mcg) 0.0 0.2 0.7 46.2 0.0 1.6 0.0 0.0 0.3 0.0 3.9 53.1 53.1
Vitamin A, IU (IU) 0.0 0.497 0.47 231.072 0.0 293.75 0.0 1.585 0.0 229.432 283.065 1039.87 1039.87
Retinol (mcg) 0.0 n/a 0.0 66.816 0.0 0.0 0.0 0.0 0.0 0.0 72.885 139.701 139.701
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 69.6 0.0 15.0 0.0 0.08 0.0 11.458 74.863 171.0 171.0
Beta Carotene (mcg) 0.0 0.497 0.261 0.0 0.0 173.75 0.0 0.827 0.0 133.62 24.013 332.967 332.967
Vitamin E (mg) 1.94 0.01 0.0 0.86 0.0 0.83 0.0 0.0 0.0 0.09 0.08 3.81 3.81
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.39 3.39 3.39
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 5538.75 0.0 0.032 0.0 0.0 0.0 5538.782 5538.782
Lutein + zeaxanthin (mcg) 0.0 2.981 0.835 0.0 0.0 0.0 0.0 1.087 0.0 29.41 0.0 34.313 34.313
Tocopherol, beta (mg) 0.01 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.11 0.0 n/a 0.08 n/a n/a n/a 0.02 0.0 n/a 0.0 0.22 0.22
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.4 1.6 0.0 24.8 0.9 0.0 0.1 0.1 0.9 0.0 30.9 30.9
Thiamin (mg) 0.0 0.02 0.01 0.167 0.0 0.013 0.0 0.001 0.003 0.002 0.008 0.225 0.225
Riboflavin (mg) 0.0 0.01 0.006 0.251 0.035 0.038 0.0 0.001 0.001 0.005 0.107 0.454 0.454
Niacin (mg) 0.0 0.065 0.037 27.589 1.81 0.613 0.0 0.006 0.005 0.038 0.023 30.184 30.184
Pantothenic acid (mg) 0.0 0.05 0.031 2.227 0.035 0.05 0.0 n/a n/a 0.019 0.116 2.529 2.529
Vitamin B-6 (mg) 0.0 0.065 0.065 1.476 0.035 0.05 0.0 0.002 0.021 0.005 0.02 1.738 1.738
Folate (mcg) 0.0 11.428 0.157 11.136 0.0 2.5 0.0 0.053 0.014 2.108 5.085 32.48 32.48
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.95 0.14 0.0 0.0 0.0 0.0 0.0 0.23 1.32 1.32
Choline (mg) 0.0 2.7 1.2 186.8 n/a 3.6 0.0 0.1 0.5 0.4 4.7 200.0 200.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.005 0.004 0.668 n/a n/a 0.0 n/a 0.002 n/a 0.09 0.769 0.769
Threonine (g) 0.0 0.01 0.008 2.422 n/a n/a 0.0 n/a 0.003 n/a 0.251 2.695 2.695
Isoleucine (g) 0.0 0.005 0.011 2.951 n/a n/a 0.0 n/a 0.005 n/a 0.438 3.41 3.41
Leucine (g) 0.0 0.015 0.016 4.26 n/a n/a 0.0 n/a 0.007 n/a 0.675 4.973 4.973
Lysine (g) 0.0 0.015 0.014 4.816 n/a n/a 0.0 n/a 0.004 n/a 0.585 5.434 5.434
Methionine (g) 0.0 0.005 0.004 1.559 n/a n/a 0.0 n/a 0.002 n/a 0.184 1.754 1.754
Cystine (g) 0.0 0.005 0.004 0.752 n/a n/a 0.0 n/a 0.001 n/a 0.037 0.798 0.798
Phenylalanine (g) 0.0 0.01 0.009 2.283 n/a n/a 0.0 n/a 0.003 n/a 0.37 2.676 2.676
Tyrosine (g) 0.0 0.005 0.004 1.893 n/a n/a 0.0 n/a 0.002 n/a 0.339 2.243 2.243
Valine (g) 0.0 0.01 0.015 2.84 n/a n/a 0.0 n/a 0.005 n/a 0.469 3.339 3.339
Arginine (g) 0.0 0.055 0.033 3.591 n/a n/a 0.0 n/a 0.012 n/a 0.266 3.956 3.956
Histidine (g) 0.0 0.005 0.006 1.754 n/a n/a 0.0 n/a 0.002 n/a 0.246 2.013 2.013
Alanine (g) 0.0 0.01 0.007 3.313 n/a n/a 0.0 n/a 0.002 n/a 0.198 3.53 3.53
Aspartic acid (g) 0.0 0.035 0.026 5.178 n/a n/a 0.0 n/a 0.009 n/a 0.452 5.7 5.7
Glutamic acid (g) 0.0 0.089 0.042 8.575 n/a n/a 0.0 n/a 0.015 n/a 1.72 10.442 10.442
Glycine (g) 0.0 0.01 0.01 3.424 n/a n/a 0.0 n/a 0.004 n/a 0.121 3.57 3.57
Proline (g) 0.0 0.01 0.005 2.645 n/a n/a 0.0 n/a 0.002 n/a 0.794 3.456 3.456
Serine (g) 0.0 0.01 0.01 2.032 n/a n/a 0.0 n/a 0.004 n/a 0.412 2.468 2.468
Cholesterol (mg) 0.0 0.0 0.0 178.176 0.0 0.0 0.0 0.0 0.0 0.0 29.663 207.839 207.839
Trans Fat (g) n/a n/a n/a 0.334 n/a 0.0 n/a n/a n/a n/a n/a 0.334 0.334
Saturated Fat (g) 1.864 n/a 0.005 7.405 0.106 0.0 0.0 0.005 0.001 0.0 5.958 15.345 15.345
Phytosterols (mg) 29.835 n/a n/a n/a n/a n/a 0.0 0.488 0.056 0.17 n/a 30.549 30.549
Monounsaturated Fat (g) 9.85 n/a 0.001 10.635 0.177 0.088 0.0 0.005 0.0 0.01 2.653 23.418 23.418
Polyunsaturated (g) 1.42 n/a 0.013 5.457 0.071 0.213 0.0 0.006 0.003 0.001 0.266 7.449 7.449