Receta BBQ Chicken Saute - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cloves
0.25g |
ginger
0.47g |
onion
24.75g |
olive oil
6.75g |
chicken
308.38g |
string beans
44.25g |
chicken broth
29.57g |
peanut butter
4.0g |
soy sauce
1.33g |
chile
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.01 | 0.27 | 0.0 | 57.36 | 3.12 | 0.3 | 0.88 | 0.08 | n/a | 62.03 | 248.12 |
Total Fat (g) | 0.05 | 0.0 | 0.02 | 6.75 | 46.44 | 0.34 | 0.03 | 1.98 | 0.0 | n/a | 55.62 | 222.48 |
Carbohydrates (g) | 0.15 | 0.08 | 2.31 | 0.0 | 0.0 | 10.63 | 0.12 | 0.96 | 0.1 | n/a | 14.35 | 57.4 |
Ash (g) | 0.01 | 0.0 | 0.09 | 0.0 | 2.44 | 0.71 | 0.21 | 0.12 | 0.2 | n/a | 3.78 | 15.12 |
Calories (kcal) | 0.808 | 0.372 | 9.9 | 59.67 | 663.017 | 57.083 | 2.07 | 23.52 | 0.702 | n/a | 817.141 | 3268.564 |
Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.18 | n/a | n/a | 0.18 | 0.72 |
Sucrose (g) | 0.0 | n/a | 0.25 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.34 | 1.36 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.49 | n/a | n/a | n/a | n/a | 0.16 | n/a | n/a | 0.65 | 2.6 |
Fructose (g) | 0.0 | n/a | 0.32 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.32 | 1.28 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 0.02 | 0.37 | 22.05 | 0.0 | 203.5 | 29.46 | 28.92 | 0.06 | 0.94 | n/a | 285.32 | 1141.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.01 | 0.01 | 1.05 | 0.0 | 0.0 | n/a | 0.0 | 0.26 | 0.02 | n/a | 1.35 | 5.4 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 4.2 | 0.1 | 0.2 | 0.0 | n/a | 5.0 | 20.0 |
Calcium (mg) | 1.615 | 0.074 | 5.693 | 0.068 | 33.922 | 27.878 | 1.774 | 2.16 | 0.252 | n/a | 73.435 | 293.74 |
Iron (mg) | 0.02 | 0.0 | 0.05 | 0.04 | 2.78 | 0.48 | 0.06 | 0.09 | 0.03 | n/a | 3.54 | 14.16 |
Magnesium (mg) | 0.66 | 0.2 | 2.475 | 0.0 | 61.676 | 24.78 | 0.296 | 7.16 | 0.57 | n/a | 97.816 | 391.264 |
Phosphorus (mg) | 0.263 | 0.158 | 7.178 | 0.0 | 453.319 | 45.135 | 3.844 | 13.4 | 1.656 | n/a | 524.952 | 2099.808 |
Potassium (mg) | 2.755 | 1.93 | 36.135 | 0.068 | 582.838 | 163.725 | 23.658 | 23.68 | 2.875 | n/a | 837.664 | 3350.656 |
Sodium (mg) | 0.608 | 0.06 | 0.99 | 0.135 | 215.866 | 2.655 | 46.725 | 19.04 | 74.69 | n/a | 360.769 | 1443.076 |
Zinc (mg) | 0.0 | 0.0 | 0.04 | 0.0 | 4.04 | 0.28 | 0.02 | 0.11 | 0.01 | n/a | 4.5 | 18.0 |
Copper (mg) | 0.001 | 0.001 | 0.01 | 0.0 | 0.154 | 0.053 | 0.009 | 0.023 | 0.001 | n/a | 0.252 | 1.008 |
Manganese (mg) | 0.075 | 0.001 | 0.032 | 0.0 | 0.062 | 0.168 | 0.015 | 0.054 | 0.006 | n/a | 0.413 | 1.652 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.0 | 44.4 | 0.5 | 0.0 | 1.6 | 0.0 | n/a | 46.7 | 186.8 |
Vitamin A, IU (IU) | 1.325 | 0.0 | 0.495 | 0.0 | 431.732 | 1.328 | 0.0 | 0.0 | 0.0 | n/a | 434.88 | 1739.52 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 126.436 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 126.436 | 505.744 |
Vitamin A, RAE (mcg_RAE) | 0.068 | 0.0 | 0.0 | 0.0 | 129.52 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 129.587 | 518.348 |
Beta Carotene (mcg) | 0.21 | 0.0 | 0.248 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.458 | 1.832 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 0.97 | 0.93 | n/a | 0.0 | 0.24 | 0.0 | n/a | 2.16 | 8.64 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.99 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.99 | 3.96 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.01 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.02 | 0.08 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.06 | n/a | n/a | n/a | 0.33 | n/a | n/a | 0.39 | 1.56 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.12 |
Vitamin C (mg) | 0.2 | 0.0 | 1.8 | 0.0 | 4.9 | 0.5 | 2.1 | 0.0 | 0.0 | n/a | 9.6 | 38.4 |
Thiamin (mg) | 0.0 | 0.0 | 0.012 | 0.0 | 0.185 | 0.058 | 0.0 | 0.004 | 0.0 | n/a | 0.26 | 1.04 |
Riboflavin (mg) | 0.001 | 0.0 | 0.007 | 0.0 | 0.37 | 0.027 | 0.003 | 0.004 | 0.002 | n/a | 0.414 | 1.656 |
Niacin (mg) | 0.004 | 0.003 | 0.03 | 0.0 | 20.97 | 0.243 | 0.151 | 0.526 | 0.029 | n/a | 21.956 | 87.824 |
Pantothenic acid (mg) | n/a | 0.001 | 0.03 | 0.0 | 2.806 | 0.097 | 0.003 | 0.042 | 0.004 | n/a | 2.983 | 11.932 |
Vitamin B-6 (mg) | 0.001 | 0.001 | 0.03 | 0.0 | 1.079 | 0.049 | 0.003 | 0.022 | 0.002 | n/a | 1.187 | 4.748 |
Folate (mcg) | 0.233 | 0.051 | 4.703 | 0.0 | 18.503 | 33.188 | 0.0 | 1.4 | 0.186 | n/a | 58.262 | 233.048 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.96 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.97 | 3.88 |
Choline (mg) | 0.1 | 0.1 | 1.5 | 0.0 | 184.1 | n/a | n/a | 2.6 | 0.2 | n/a | 188.7 | 754.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.002 | 0.0 | 0.648 | 0.035 | n/a | n/a | 0.001 | n/a | 0.687 | 2.748 |
Threonine (g) | n/a | 0.0 | 0.005 | 0.0 | 2.375 | 0.133 | n/a | n/a | 0.003 | n/a | 2.516 | 10.064 |
Isoleucine (g) | n/a | 0.0 | 0.002 | 0.0 | 2.837 | 0.137 | n/a | n/a | 0.004 | n/a | 2.981 | 11.924 |
Leucine (g) | n/a | 0.0 | 0.007 | 0.0 | 4.163 | 0.248 | n/a | n/a | 0.007 | n/a | 4.425 | 17.7 |
Lysine (g) | n/a | 0.0 | 0.01 | 0.0 | 4.657 | 0.212 | n/a | n/a | 0.005 | n/a | 4.884 | 19.536 |
Methionine (g) | n/a | 0.0 | 0.0 | 0.0 | 1.511 | 0.049 | n/a | n/a | 0.001 | n/a | 1.561 | 6.244 |
Cystine (g) | n/a | 0.0 | 0.0 | 0.0 | 0.771 | 0.035 | n/a | n/a | 0.001 | n/a | 0.808 | 3.232 |
Phenylalanine (g) | n/a | 0.0 | 0.007 | 0.0 | 2.22 | 0.168 | n/a | n/a | 0.004 | n/a | 2.401 | 9.604 |
Tyrosine (g) | n/a | 0.0 | 0.002 | 0.0 | 1.85 | 0.089 | n/a | n/a | 0.003 | n/a | 1.944 | 7.776 |
Valine (g) | n/a | 0.0 | 0.005 | 0.0 | 2.775 | 0.164 | n/a | n/a | 0.004 | n/a | 2.949 | 11.796 |
Arginine (g) | n/a | 0.0 | 0.025 | 0.0 | 3.608 | 0.195 | n/a | n/a | 0.006 | n/a | 3.833 | 15.332 |
Histidine (g) | n/a | 0.0 | 0.002 | 0.0 | 1.665 | 0.089 | n/a | n/a | 0.002 | n/a | 1.758 | 7.032 |
Alanine (g) | n/a | 0.0 | 0.005 | 0.0 | 3.361 | 0.133 | n/a | n/a | 0.004 | n/a | 3.503 | 14.012 |
Aspartic acid (g) | n/a | 0.001 | 0.022 | 0.0 | 5.119 | 0.376 | n/a | n/a | 0.009 | n/a | 5.527 | 22.108 |
Glutamic acid (g) | n/a | 0.001 | 0.064 | 0.0 | 8.357 | 0.478 | n/a | n/a | 0.02 | n/a | 8.92 | 35.68 |
Glycine (g) | n/a | 0.0 | 0.007 | 0.0 | 3.762 | 0.124 | n/a | n/a | 0.004 | n/a | 3.897 | 15.588 |
Proline (g) | n/a | 0.0 | 0.002 | 0.0 | 2.806 | 0.133 | n/a | n/a | 0.006 | n/a | 2.948 | 11.792 |
Serine (g) | n/a | 0.0 | 0.005 | 0.0 | 2.035 | 0.168 | n/a | n/a | 0.005 | n/a | 2.213 | 8.852 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 231.285 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 231.285 | 925.14 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.014 | 0.001 | 0.01 | 0.932 | 13.291 | 0.035 | 0.009 | 0.381 | 0.0 | n/a | 14.673 | 58.692 |
Phytosterols (mg) | 0.64 | 0.07 | 3.713 | 14.918 | n/a | n/a | n/a | n/a | n/a | n/a | 19.34 | 77.36 |
Monounsaturated Fat (g) | 0.004 | 0.001 | 0.002 | 4.925 | 19.243 | 0.022 | 0.015 | 0.829 | 0.0 | n/a | 25.041 | 100.164 |
Polyunsaturated (g) | 0.018 | 0.001 | 0.005 | 0.71 | 9.961 | 0.199 | 0.006 | 0.453 | 0.0 | n/a | 11.353 | 45.412 |