Receta Bbq Crockpot Beef - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x Onions Cheap roast

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Amount Per Serving 8 servings in recipe	sauce 58.59g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	0.0
Total Fat (g)	0.17	0.17	1.36
Carbohydrates (g)	21.24	21.24	169.92
Ash (g)	1.82	1.82	14.56
Calories (kcal)	87.891	87.891	703.128
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	35.36	35.36	282.88
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	15.27	15.27	122.16
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.4	0.4	3.2
Calcium (mg)	7.031	7.031	56.248
Iron (mg)	0.12	0.12	0.96
Magnesium (mg)	7.031	7.031	56.248
Phosphorus (mg)	9.961	9.961	79.688
Potassium (mg)	121.875	121.875	975.0
Sodium (mg)	655.664	655.664	5245.312
Zinc (mg)	0.08	0.08	0.64
Copper (mg)	0.047	0.047	0.376
Manganese (mg)	0.135	0.135	1.08
Selenium (mcg)	0.8	0.8	6.4
Vitamin A, IU (IU)	137.695	137.695	1101.56
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	7.031	7.031	56.248
Beta Carotene (mcg)	81.445	81.445	651.56
Vitamin E (mg)	0.39	0.39	3.12
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	2596.289	2596.289	20770.312
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.4	0.4	3.2
Thiamin (mg)	0.006	0.006	0.048
Riboflavin (mg)	0.018	0.018	0.144
Niacin (mg)	0.287	0.287	2.296
Pantothenic acid (mg)	0.023	0.023	0.184
Vitamin B-6 (mg)	0.023	0.023	0.184
Folate (mcg)	1.172	1.172	9.376
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	1.7	1.7	13.6
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	n/a	0.0	0.0
Threonine (g)	n/a	0.0	0.0
Isoleucine (g)	n/a	0.0	0.0
Leucine (g)	n/a	0.0	0.0
Lysine (g)	n/a	0.0	0.0
Methionine (g)	n/a	0.0	0.0
Cystine (g)	n/a	0.0	0.0
Phenylalanine (g)	n/a	0.0	0.0
Tyrosine (g)	n/a	0.0	0.0
Valine (g)	n/a	0.0	0.0
Arginine (g)	n/a	0.0	0.0
Histidine (g)	n/a	0.0	0.0
Alanine (g)	n/a	0.0	0.0
Aspartic acid (g)	n/a	0.0	0.0
Glutamic acid (g)	n/a	0.0	0.0
Glycine (g)	n/a	0.0	0.0
Proline (g)	n/a	0.0	0.0
Serine (g)	n/a	0.0	0.0
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	0.0	0.0	0.0
Saturated Fat (g)	0.0	0.0	0.0
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	0.041	0.041	0.328
Polyunsaturated (g)	0.1	0.1	0.8