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Receta Bbq Crunch - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		margarine
3.5g 		sauce
5.21g 		garlic salt
0.18g 		seasoning
0.03g 		quaker oat life cereal
24.89g 		pretzel
19.72g 		peanuts
19.72g 		Total Per Serving Total for Recipe
Protein (g) 0.01 0.0 0.03 0.0 2.46 2.04 4.67 9.21 110.52
Total Fat (g) 2.82 0.02 0.0 0.0 1.09 0.52 9.79 14.25 171.0
Carbohydrates (g) 0.02 1.89 0.13 0.02 19.37 15.61 4.24 41.28 495.36
Ash (g) 0.07 0.16 0.01 0.0 0.9 0.76 0.71 2.6 31.2
Calories (kcal) 25.095 7.813 0.581 0.097 92.837 74.526 115.338 316.286 3795.432
Starch (g) n/a n/a n/a n/a n/a 14.08 n/a 14.08 168.96
Sucrose (g) n/a n/a n/a n/a n/a 0.02 n/a 0.02 0.24
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.14 n/a 0.14 1.68
Fructose (g) n/a n/a n/a n/a n/a 0.04 n/a 0.04 0.48
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.28 n/a 0.28 3.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.58 3.14 0.01 0.0 1.07 0.68 0.31 5.79 69.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.36 0.04 0.0 4.85 0.54 0.82 7.62 91.44
Galactose (g) n/a n/a n/a n/a n/a 0.04 n/a 0.04 0.48
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.6 0.6 1.6 3.9 46.8
Calcium (mg) 0.105 0.625 0.14 0.315 86.863 3.549 10.647 102.244 1226.928
Iron (mg) 0.0 0.01 0.0 0.01 6.99 1.03 0.45 8.49 101.88
Magnesium (mg) 0.105 0.625 0.102 0.071 23.645 5.718 34.7 64.965 779.58
Phosphorus (mg) 0.175 0.885 0.73 0.054 103.041 22.279 70.583 197.747 2372.964
Potassium (mg) 0.63 10.833 1.927 0.217 70.934 26.814 129.73 241.085 2893.02
Sodium (mg) 33.005 58.281 0.046 0.009 127.433 267.544 160.29 646.606 7759.272
Zinc (mg) 0.0 0.01 0.0 0.0 3.16 0.28 0.65 4.1 49.2
Copper (mg) 0.0 0.004 0.0 0.0 0.067 0.034 0.132 0.238 2.856
Manganese (mg) n/a 0.012 0.001 0.002 0.679 0.183 0.41 1.288 15.456
Selenium (mcg) 0.0 0.1 0.1 0.0 0.8 1.2 1.5 3.6 43.2
Vitamin A, IU (IU) 124.985 12.24 0.0 0.833 9.956 0.0 0.0 148.014 1776.168
Retinol (mcg) 26.88 0.0 0.0 0.0 0.0 0.0 0.0 26.88 322.56
Vitamin A, RAE (mcg_RAE) 28.665 0.625 0.0 0.042 0.498 0.0 0.0 29.83 357.96
Beta Carotene (mcg) 21.35 7.24 0.0 0.497 4.729 0.0 0.0 33.815 405.78
Vitamin E (mg) 0.32 0.03 0.0 0.0 0.15 0.07 1.54 2.11 25.32
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 230.781 0.0 0.001 0.0 0.0 0.0 230.782 2769.384
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.159 29.867 1.774 0.0 31.801 381.612
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.01 n/a 0.01 0.12
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.05 n/a 0.05 0.6
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1.2
Thiamin (mg) 0.0 0.001 0.001 0.0 0.319 0.101 0.087 0.508 6.096
Riboflavin (mg) 0.001 0.002 0.0 0.0 0.371 0.063 0.02 0.457 5.484
Niacin (mg) 0.001 0.026 0.001 0.001 4.371 1.011 2.668 8.078 96.936
Pantothenic acid (mg) 0.0 0.002 n/a n/a 0.142 0.067 0.276 0.487 5.844
Vitamin B-6 (mg) 0.0 0.002 0.005 0.0 0.438 0.008 0.051 0.505 6.06
Folate (mcg) 0.035 0.104 0.004 0.044 208.82 36.671 28.588 274.266 3291.192
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.4 0.2 0.1 0.0 7.1 5.8 10.9 24.5 294.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 204.091 27.996 0.0 232.088 2785.056
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.02 0.045 0.065 0.78
Threonine (g) n/a n/a 0.001 n/a n/a 0.049 0.16 0.21 2.52
Isoleucine (g) n/a n/a 0.001 n/a n/a 0.081 0.164 0.246 2.952
Leucine (g) n/a n/a 0.002 n/a n/a 0.15 0.304 0.455 5.46
Lysine (g) n/a n/a 0.001 n/a n/a 0.051 0.168 0.22 2.64
Methionine (g) n/a n/a 0.001 n/a n/a 0.035 0.057 0.093 1.116
Cystine (g) n/a n/a 0.0 n/a n/a 0.034 0.059 0.093 1.116
Phenylalanine (g) n/a n/a 0.001 n/a n/a 0.103 0.243 0.346 4.152
Tyrosine (g) n/a n/a 0.0 n/a n/a 0.063 0.189 0.253 3.036
Valine (g) n/a n/a 0.001 n/a n/a 0.095 0.195 0.291 3.492
Arginine (g) n/a n/a 0.003 n/a n/a 0.071 0.558 0.632 7.584
Histidine (g) n/a n/a 0.001 n/a n/a 0.043 0.118 0.162 1.944
Alanine (g) n/a n/a 0.001 n/a n/a 0.067 0.185 0.253 3.036
Aspartic acid (g) n/a n/a 0.002 n/a n/a 0.118 0.57 0.69 8.28
Glutamic acid (g) n/a n/a 0.004 n/a n/a 0.72 0.976 1.699 20.388
Glycine (g) n/a n/a 0.001 n/a n/a 0.083 0.282 0.366 4.392
Proline (g) n/a n/a 0.0 n/a n/a 0.237 0.207 0.444 5.328
Serine (g) n/a n/a 0.001 n/a n/a 0.104 0.231 0.336 4.032
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.521 0.0 n/a n/a 0.0 0.0 n/a 0.521 6.252
Saturated Fat (g) 0.532 0.0 0.0 0.001 0.204 0.099 1.358 2.194 26.328
Phytosterols (mg) n/a n/a 0.014 0.03 n/a n/a n/a 0.044 0.528
Monounsaturated Fat (g) 1.361 0.004 0.0 0.0 0.371 0.241 4.858 6.834 82.008
Polyunsaturated (g) 0.851 0.009 0.001 0.001 0.353 0.219 3.093 4.526 54.312