Receta Bbq'd Back Ribs - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
pork backribs
281.23g |
apple cider vinegar
59.75g |
balsamic vinegar
31.88g |
soy sauce
4.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|
| Protein (g) | 45.33 | 0.0 | 0.16 | 0.25 | 45.74 | 182.96 |
| Total Fat (g) | 66.31 | 0.0 | 0.0 | 0.0 | 66.31 | 265.24 |
| Carbohydrates (g) | 0.0 | 0.56 | 5.43 | 0.3 | 6.29 | 25.16 |
| Ash (g) | 2.56 | 0.1 | 0.12 | 0.61 | 3.39 | 13.56 |
| Calories (kcal) | 793.057 | 12.548 | 28.05 | 2.12 | 835.774 | 3343.096 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.06 | 2.41 | n/a | 2.47 | 9.88 |
| Fructose (g) | n/a | 0.18 | 2.35 | n/a | 2.53 | 10.12 |
| Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 167.02 | 56.05 | 24.37 | 2.83 | 250.27 | 1001.08 |
| Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 0.24 | 4.77 | 0.07 | 5.07 | 20.28 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 89.992 | 4.183 | 8.606 | 0.76 | 103.541 | 414.164 |
| Iron (mg) | 2.56 | 0.12 | 0.23 | 0.08 | 2.99 | 11.96 |
| Magnesium (mg) | 44.996 | 2.988 | 3.825 | 1.72 | 53.529 | 214.116 |
| Phosphorus (mg) | 402.153 | 4.78 | 6.056 | 5.0 | 417.989 | 1671.956 |
| Potassium (mg) | 655.256 | 43.618 | 35.7 | 8.68 | 743.254 | 2973.016 |
| Sodium (mg) | 210.919 | 2.988 | 7.331 | 225.48 | 446.718 | 1786.872 |
| Zinc (mg) | 6.5 | 0.02 | 0.03 | 0.02 | 6.57 | 26.28 |
| Copper (mg) | 0.169 | 0.006 | 0.01 | 0.004 | 0.188 | 0.752 |
| Manganese (mg) | 0.028 | 0.149 | 0.041 | 0.017 | 0.236 | 0.944 |
| Selenium (mcg) | 67.5 | 0.1 | n/a | 0.0 | 67.6 | 270.4 |
| Vitamin A, IU (IU) | 28.123 | 0.0 | 0.0 | 0.0 | 28.123 | 112.492 |
| Retinol (mcg) | 8.437 | 0.0 | n/a | 0.0 | 8.437 | 33.748 |
| Vitamin A, RAE (mcg_RAE) | 8.437 | 0.0 | 0.0 | 0.0 | 8.437 | 33.748 |
| Beta Carotene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.6 | 2.4 |
| Thiamin (mg) | 1.631 | 0.0 | n/a | 0.001 | 1.632 | 6.528 |
| Riboflavin (mg) | 0.731 | 0.0 | n/a | 0.007 | 0.738 | 2.952 |
| Niacin (mg) | 12.852 | 0.0 | n/a | 0.088 | 12.94 | 51.76 |
| Pantothenic acid (mg) | 2.109 | 0.0 | n/a | 0.012 | 2.121 | 8.484 |
| Vitamin B-6 (mg) | 1.125 | 0.0 | n/a | 0.006 | 1.131 | 4.524 |
| Folate (mcg) | 11.249 | 0.0 | n/a | 0.56 | 11.809 | 47.236 |
| Vitamin B-12 (mcg) | 2.31 | 0.0 | n/a | 0.0 | 2.31 | 9.24 |
| Choline (mg) | n/a | 0.0 | n/a | 0.7 | 0.7 | 2.8 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.591 | 0.0 | n/a | 0.004 | 0.594 | 2.376 |
| Threonine (g) | 2.081 | 0.0 | n/a | 0.01 | 2.091 | 8.364 |
| Isoleucine (g) | 2.137 | 0.0 | n/a | 0.012 | 2.149 | 8.596 |
| Leucine (g) | 3.628 | 0.0 | n/a | 0.02 | 3.648 | 14.592 |
| Lysine (g) | 4.078 | 0.0 | n/a | 0.014 | 4.092 | 16.368 |
| Methionine (g) | 1.209 | 0.0 | n/a | 0.004 | 1.213 | 4.852 |
| Cystine (g) | 0.591 | 0.0 | n/a | 0.004 | 0.595 | 2.38 |
| Phenylalanine (g) | 1.8 | 0.0 | n/a | 0.013 | 1.813 | 7.252 |
| Tyrosine (g) | 1.575 | 0.0 | n/a | 0.009 | 1.584 | 6.336 |
| Valine (g) | 2.475 | 0.0 | n/a | 0.012 | 2.487 | 9.948 |
| Arginine (g) | 2.812 | 0.0 | n/a | 0.017 | 2.829 | 11.316 |
| Histidine (g) | 1.8 | 0.0 | n/a | 0.006 | 1.806 | 7.224 |
| Alanine (g) | 2.644 | 0.0 | n/a | 0.011 | 2.655 | 10.62 |
| Aspartic acid (g) | 4.218 | 0.0 | n/a | 0.027 | 4.245 | 16.98 |
| Glutamic acid (g) | 7.087 | 0.0 | n/a | 0.059 | 7.146 | 28.584 |
| Glycine (g) | 2.165 | 0.0 | n/a | 0.011 | 2.177 | 8.708 |
| Proline (g) | 1.828 | 0.0 | n/a | 0.018 | 1.846 | 7.384 |
| Serine (g) | 1.884 | 0.0 | n/a | 0.014 | 1.899 | 7.596 |
| Cholesterol (mg) | 227.793 | 0.0 | n/a | 0.0 | 227.793 | 911.172 |
| Trans Fat (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 24.551 | 0.0 | 0.0 | 0.0 | 24.551 | 98.204 |
| Phytosterols (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 29.951 | 0.0 | n/a | 0.0 | 29.951 | 119.804 |
| Polyunsaturated (g) | 5.512 | 0.0 | n/a | 0.001 | 5.513 | 22.052 |