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Receta Bbq Ground Beef For Sandwiches - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe
beef
113.4g
onion
22.5g
pepper
16.26g
sugar
4.58g
cloves
0.09g
mustard
5.0g
vinegar
2.5g
salt
1.0g
ketchup
40.0g
celery
17.8g
carrot
10.68g
Total Per Serving Total for Recipe
Protein (g) 19.7 0.25 0.14 0.01 0.01 0.22 0.0 0.0 0.7 0.12 0.1 21.23 127.38
Total Fat (g) 19.36 0.02 0.03 0.0 0.02 0.2 0.0 0.0 0.12 0.03 0.03 19.81 118.86
Carbohydrates (g) 0.0 2.1 0.75 4.5 0.05 0.27 0.02 0.0 10.06 0.53 1.02 19.31 115.86
Ash (g) 0.98 0.08 0.07 0.02 0.01 0.18 n/a 1.0 1.46 0.13 0.1 4.03 24.18
Calories (kcal) 258.548 9.0 3.253 17.417 0.285 3.35 0.525 0.0 38.8 2.848 4.379 338.405 2030.43
Starch (g) n/a 0.0 0.0 n/a n/a 0.03 n/a n/a n/a 0.0 0.15 0.18 1.08
Sucrose (g) n/a 0.22 0.02 4.33 0.0 0.01 n/a n/a 0.0 0.02 0.38 4.99 29.94
Glucose (dextrose) (g) n/a 0.44 0.19 0.06 0.0 0.02 n/a n/a 4.7 0.1 0.06 5.58 33.48
Fructose (g) n/a 0.29 0.18 0.05 0.0 0.01 n/a n/a 3.72 0.09 0.06 4.4 26.4
Lactose (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.69 0.0 0.0 0.69 4.14
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 20.05 15.27 0.06 0.01 4.13 2.35 0.0 27.66 16.99 9.43 170.57 1023.42
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.95 0.39 4.45 0.0 0.04 0.01 0.0 9.11 0.33 0.51 15.79 94.74
Galactose (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.12 0.0 0.12 0.72
Dietary Fiber (g) 0.0 0.4 0.3 0.0 0.0 0.2 0.0 0.0 0.1 0.3 0.3 1.6 9.6
Calcium (mg) 7.938 5.175 1.626 3.804 0.571 2.9 0.175 0.24 7.2 7.12 3.524 40.273 241.638
Iron (mg) 1.92 0.05 0.06 0.03 0.01 0.08 0.01 0.0 0.2 0.04 0.03 2.41 14.46
Magnesium (mg) 19.278 2.25 1.626 0.413 0.233 2.45 0.125 0.01 7.6 1.958 1.282 37.224 223.344
Phosphorus (mg) 138.346 6.525 3.253 0.183 0.093 5.3 0.2 0.0 13.2 4.272 3.738 175.11 1050.66
Potassium (mg) 278.96 32.85 28.461 6.096 0.973 6.9 1.825 0.08 152.8 46.28 34.176 589.401 3536.406
Sodium (mg) 64.637 0.9 0.488 1.283 0.215 56.75 0.125 387.58 445.6 14.24 7.369 979.187 5875.122
Zinc (mg) 4.07 0.04 0.02 0.0 0.0 0.03 0.0 0.0 0.1 0.02 0.03 4.32 25.92
Copper (mg) 0.068 0.009 0.011 0.002 0.0 0.005 0.0 0.0 0.072 0.007 0.005 0.181 1.086
Manganese (mg) 0.023 0.029 0.02 0.003 0.027 0.021 n/a 0.001 0.052 0.018 0.015 0.207 1.242
Selenium (mcg) 13.7 0.1 0.0 0.1 0.0 1.6 0.0 0.0 0.1 0.1 0.0 15.7 94.2
Vitamin A, IU (IU) 0.0 0.45 60.174 0.0 0.468 3.55 n/a 0.0 373.2 79.922 1784.201 2301.965 13811.79
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.927 0.0 0.024 0.2 0.0 0.0 18.8 3.916 89.178 115.045 690.27
Beta Carotene (mcg) n/a 0.225 33.828 0.0 0.074 1.45 0.0 0.0 224.0 48.06 884.838 1192.475 7154.85
Vitamin E (mg) n/a 0.0 0.06 0.0 0.01 0.02 0.0 0.0 0.58 0.05 0.07 0.79 4.74
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6683.6 0.0 0.107 6683.707 40102.242
Lutein + zeaxanthin (mcg) n/a 0.9 55.458 0.0 0.0 0.9 0.0 0.0 0.0 50.374 27.341 134.973 809.838
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.1 n/a n/a 0.05 0.0 0.0 0.15 0.9
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 1.7 13.1 0.0 0.1 0.1 0.0 0.0 6.0 0.6 0.6 22.1 132.6
Thiamin (mg) 0.068 0.011 0.01 0.0 0.0 0.017 0.0 0.0 0.004 0.004 0.007 0.121 0.726
Riboflavin (mg) 0.261 0.007 0.005 0.0 0.0 0.002 0.0 0.0 0.052 0.011 0.006 0.343 2.058
Niacin (mg) 4.774 0.027 0.078 0.005 0.001 0.026 0.0 0.0 0.572 0.057 0.105 5.645 33.87
Pantothenic acid (mg) 0.408 0.027 0.016 0.006 n/a 0.015 n/a 0.0 0.02 0.045 0.029 0.566 3.396
Vitamin B-6 (mg) 0.272 0.027 0.036 0.002 0.001 0.003 0.0 0.0 0.06 0.012 0.015 0.428 2.568
Folate (mcg) 7.938 4.275 1.626 0.046 0.082 0.35 0.0 0.0 4.0 6.408 2.029 26.754 160.524
Vitamin B-12 (mcg) 2.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.17 13.02
Choline (mg) n/a 1.4 0.9 0.1 0.0 1.1 0.0 0.0 5.0 1.1 0.9 10.6 63.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.002 n/a n/a 0.001 n/a 0.0 0.008 0.002 0.001 0.015 0.09
Threonine (g) n/a 0.005 0.007 n/a n/a 0.009 n/a 0.0 0.024 0.004 0.02 0.067 0.402
Isoleucine (g) n/a 0.002 0.003 n/a n/a 0.008 n/a 0.0 0.02 0.004 0.009 0.045 0.27
Leucine (g) n/a 0.007 0.007 n/a n/a 0.015 n/a 0.0 0.032 0.005 0.011 0.076 0.456
Lysine (g) n/a 0.009 0.007 n/a n/a 0.014 n/a 0.0 0.032 0.005 0.011 0.077 0.462
Methionine (g) n/a 0.0 0.002 n/a n/a 0.004 n/a 0.0 0.008 0.002 0.002 0.018 0.108
Cystine (g) n/a 0.0 0.002 n/a n/a 0.004 n/a 0.0 0.008 0.0 0.009 0.022 0.132
Phenylalanine (g) n/a 0.007 0.015 n/a n/a 0.009 n/a 0.0 0.024 0.004 0.006 0.064 0.384
Tyrosine (g) n/a 0.002 0.002 n/a n/a 0.007 n/a 0.0 0.016 0.002 0.004 0.033 0.198
Valine (g) n/a 0.005 0.007 n/a n/a 0.01 n/a 0.0 0.024 0.005 0.007 0.058 0.348
Arginine (g) n/a 0.023 0.005 n/a n/a 0.013 n/a 0.0 0.02 0.004 0.01 0.074 0.444
Histidine (g) n/a 0.002 0.002 n/a n/a 0.006 n/a 0.0 0.016 0.002 0.004 0.032 0.192
Alanine (g) n/a 0.005 0.007 n/a n/a 0.009 n/a 0.0 0.036 0.004 0.012 0.071 0.426
Aspartic acid (g) n/a 0.02 0.034 n/a n/a 0.02 n/a 0.0 0.14 0.021 0.02 0.256 1.536
Glutamic acid (g) n/a 0.059 0.031 n/a n/a 0.038 n/a 0.0 0.44 0.016 0.04 0.622 3.732
Glycine (g) n/a 0.007 0.005 n/a n/a 0.012 n/a 0.0 0.02 0.004 0.005 0.053 0.318
Proline (g) n/a 0.002 0.003 n/a n/a 0.019 n/a 0.0 0.024 0.004 0.005 0.057 0.342
Serine (g) n/a 0.005 0.008 n/a n/a 0.011 n/a 0.0 0.028 0.004 0.005 0.06 0.36
Cholesterol (mg) 78.245 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.245 469.47
Trans Fat (g) n/a n/a n/a n/a n/a 0.001 n/a n/a n/a n/a 0.0 0.001 0.006
Saturated Fat (g) 7.722 0.009 0.01 0.0 0.005 0.013 0.0 0.0 0.016 0.007 0.004 7.786 46.716
Phytosterols (mg) n/a 3.375 1.464 n/a 0.226 n/a n/a 0.0 2.8 1.068 n/a 8.933 53.598
Monounsaturated Fat (g) 8.403 0.002 0.002 0.0 0.001 0.132 0.0 0.0 0.02 0.005 0.001 8.566 51.396
Polyunsaturated (g) 0.805 0.005 0.01 0.0 0.006 0.048 0.0 0.0 0.052 0.014 0.013 0.952 5.712