Receta Bbq Lamb Shoulder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

6 lb Boned shoulder of lamb (rolled & tied)

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	catsup 240.0g	celery salt 4.93g	worcestershire sauce 11.46g	pepper 0.53g	honey 84.75g	Total Per Serving	Total for Recipe
Protein (g)	4.18	0.56	0.0	0.06	0.25	5.05	5.05
Total Fat (g)	0.74	0.1	0.0	0.02	0.0	0.86	0.86
Carbohydrates (g)	60.36	3.14	2.23	0.34	69.83	135.91	135.91
Ash (g)	8.78	0.69	0.23	0.02	0.17	9.89	9.89
Calories (kcal)	232.8	15.727	8.939	1.352	257.64	516.457	516.457
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	n/a	n/a	n/a	0.75	0.75	0.75
Glucose (dextrose) (g)	28.2	n/a	n/a	n/a	30.3	58.5	58.5
Fructose (g)	22.3	n/a	n/a	n/a	34.7	56.99	56.99
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	4.15	n/a	n/a	n/a	1.22	5.37	5.37
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	165.96	0.44	9.0	0.06	14.49	189.95	189.95
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	54.65	1.77	1.15	0.0	69.6	127.17	127.17
Galactose (g)	0.0	n/a	n/a	n/a	2.63	2.63	2.63
Dietary Fiber (g)	0.7	1.4	0.0	0.1	0.2	2.4	2.4
Calcium (mg)	43.2	28.939	12.262	2.316	5.085	91.802	91.802
Iron (mg)	1.22	0.39	0.61	0.15	0.36	2.73	2.73
Magnesium (mg)	45.6	9.663	1.49	1.028	1.695	59.476	59.476
Phosphorus (mg)	79.2	19.819	6.876	0.917	3.39	110.202	110.202
Potassium (mg)	916.8	216.328	91.68	6.673	44.07	1275.551	1275.551
Sodium (mg)	2673.6	70.746	112.308	0.233	3.39	2860.277	2860.277
Zinc (mg)	0.62	0.14	0.02	0.01	0.19	0.98	0.98
Copper (mg)	0.432	0.028	0.023	0.006	0.034	0.523	0.523
Manganese (mg)	0.312	n/a	n/a	0.03	0.068	0.41	0.41
Selenium (mcg)	0.7	0.8	0.1	0.0	0.7	2.2	2.2
Vitamin A, IU (IU)	2239.2	96.727	9.053	1.585	0.0	2346.565	2346.565
Retinol (mcg)	0.0	0.0	0.115	0.0	0.0	0.115	0.115
Vitamin A, RAE (mcg_RAE)	112.8	4.831	0.573	0.08	0.0	118.284	118.284
Beta Carotene (mcg)	1344.0	58.026	4.928	0.827	0.0	1407.781	1407.781
Vitamin E (mg)	3.5	0.27	0.01	0.0	0.0	3.79	3.79
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	40101.6	0.0	0.0	0.032	0.0	40101.632	40101.632
Lutein + zeaxanthin (mcg)	0.0	250.247	5.501	1.087	0.0	256.834	256.834
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.31	n/a	n/a	0.02	n/a	0.34	0.34
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	36.2	4.3	1.5	0.1	0.4	42.5	42.5
Thiamin (mg)	0.024	0.022	0.008	0.001	0.0	0.054	0.054
Riboflavin (mg)	0.312	0.025	0.015	0.001	0.034	0.387	0.387
Niacin (mg)	3.432	0.229	0.08	0.006	0.102	3.849	3.849
Pantothenic acid (mg)	0.12	n/a	n/a	n/a	0.059	0.179	0.179
Vitamin B-6 (mg)	0.36	0.023	0.0	0.002	0.017	0.401	0.401
Folate (mcg)	24.0	5.275	0.917	0.053	1.695	31.94	31.94
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	30.0	6.0	0.3	0.1	1.9	38.3	38.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.048	n/a	n/a	n/a	0.0	0.048	0.048
Threonine (g)	0.144	n/a	n/a	n/a	0.0	0.144	0.144
Isoleucine (g)	0.12	n/a	n/a	n/a	0.008	0.128	0.128
Leucine (g)	0.192	n/a	n/a	n/a	0.008	0.2	0.2
Lysine (g)	0.192	n/a	n/a	n/a	0.008	0.2	0.2
Methionine (g)	0.048	n/a	n/a	n/a	0.0	0.048	0.048
Cystine (g)	0.048	n/a	n/a	n/a	0.0	0.048	0.048
Phenylalanine (g)	0.144	n/a	n/a	n/a	0.008	0.152	0.152
Tyrosine (g)	0.096	n/a	n/a	n/a	0.008	0.104	0.104
Valine (g)	0.144	n/a	n/a	n/a	0.008	0.152	0.152
Arginine (g)	0.12	n/a	n/a	n/a	0.008	0.128	0.128
Histidine (g)	0.096	n/a	n/a	n/a	0.0	0.096	0.096
Alanine (g)	0.216	n/a	n/a	n/a	0.008	0.224	0.224
Aspartic acid (g)	0.84	n/a	n/a	n/a	0.025	0.865	0.865
Glutamic acid (g)	2.64	n/a	n/a	n/a	0.017	2.657	2.657
Glycine (g)	0.12	n/a	n/a	n/a	0.008	0.128	0.128
Proline (g)	0.144	n/a	n/a	n/a	0.076	0.22	0.22
Serine (g)	0.168	n/a	n/a	n/a	0.008	0.176	0.176
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.096	0.028	0.0	0.005	0.0	0.129	0.129
Phytosterols (mg)	16.8	n/a	n/a	0.488	n/a	17.288	17.288
Monounsaturated Fat (g)	0.12	0.02	0.0	0.005	0.0	0.146	0.146
Polyunsaturated (g)	0.312	0.051	0.0	0.006	0.0	0.369	0.369