Receta Bbq Plum Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	plums 62.04g	shallots 0.0g	mustard 15.0g	chilies 6.85g	Total Per Serving	Total for Recipe
Protein (g)	0.43	n/a	0.66	0.14	1.23	1.23
Total Fat (g)	0.17	n/a	0.6	0.01	0.79	0.79
Carbohydrates (g)	7.08	n/a	0.8	0.65	8.53	8.53
Ash (g)	0.23	n/a	0.55	0.04	0.82	0.82
Calories (kcal)	28.538	n/a	10.05	2.739	41.327	41.327
Starch (g)	0.0	n/a	0.09	n/a	0.09	0.09
Sucrose (g)	0.97	n/a	0.03	n/a	1.01	1.01
Glucose (dextrose) (g)	3.15	n/a	0.07	n/a	3.21	3.21
Fructose (g)	1.9	n/a	0.03	n/a	1.93	1.93
Lactose (g)	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.05	n/a	0.0	n/a	0.05	0.05
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	54.12	n/a	12.4	6.01	72.52	72.52
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	6.15	n/a	0.13	0.35	6.63	6.63
Galactose (g)	0.09	n/a	0.0	n/a	0.09	0.09
Dietary Fiber (g)	0.9	n/a	0.5	0.1	1.5	1.5
Calcium (mg)	3.722	n/a	8.7	1.233	13.655	13.655
Iron (mg)	0.11	n/a	0.23	0.08	0.41	0.41
Magnesium (mg)	4.343	n/a	7.35	1.712	13.405	13.405
Phosphorus (mg)	9.926	n/a	15.9	3.15	28.976	28.976
Potassium (mg)	97.403	n/a	20.7	23.281	141.384	141.384
Sodium (mg)	0.0	n/a	170.25	0.479	170.729	170.729
Zinc (mg)	0.06	n/a	0.1	0.02	0.18	0.18
Copper (mg)	0.037	n/a	0.014	0.012	0.062	0.062
Manganese (mg)	0.031	n/a	0.063	0.016	0.11	0.11
Selenium (mcg)	0.0	n/a	4.9	0.0	5.0	5.0
Vitamin A, IU (IU)	214.038	n/a	10.65	80.731	305.419	305.419
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	10.547	n/a	0.6	4.04	15.187	15.187
Beta Carotene (mcg)	117.876	n/a	4.35	45.946	168.172	168.172
Vitamin E (mg)	0.16	n/a	0.05	0.05	0.26	0.26
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	45.289	n/a	2.7	49.644	97.633	97.633
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.05	n/a	0.31	n/a	0.36	0.36
Tocopherol, delta (mg)	0.0	n/a	0.01	n/a	0.01	0.01
Vitamin C (mg)	5.9	n/a	0.2	16.6	22.7	22.7
Thiamin (mg)	0.019	n/a	0.051	0.006	0.076	0.076
Riboflavin (mg)	0.019	n/a	0.005	0.006	0.029	0.029
Niacin (mg)	0.261	n/a	0.078	0.065	0.404	0.404
Pantothenic acid (mg)	0.087	n/a	0.045	0.004	0.136	0.136
Vitamin B-6 (mg)	0.019	n/a	0.009	0.019	0.047	0.047
Folate (mcg)	3.102	n/a	1.05	1.575	5.727	5.727
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Choline (mg)	1.2	n/a	3.4	0.8	5.3	5.3
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0
Tryptophan (g)	0.006	n/a	0.002	0.002	0.01	0.01
Threonine (g)	0.006	n/a	0.026	0.005	0.036	0.036
Isoleucine (g)	0.006	n/a	0.023	0.005	0.033	0.033
Leucine (g)	0.012	n/a	0.045	0.008	0.065	0.065
Lysine (g)	0.012	n/a	0.041	0.006	0.059	0.059
Methionine (g)	0.006	n/a	0.012	0.001	0.02	0.02
Cystine (g)	0.0	n/a	0.012	0.003	0.015	0.015
Phenylalanine (g)	0.006	n/a	0.026	0.004	0.036	0.036
Tyrosine (g)	0.006	n/a	0.021	0.003	0.03	0.03
Valine (g)	0.012	n/a	0.03	0.005	0.048	0.048
Arginine (g)	0.006	n/a	0.039	0.007	0.052	0.052
Histidine (g)	0.006	n/a	0.018	0.003	0.027	0.027
Alanine (g)	0.019	n/a	0.026	0.005	0.05	0.05
Aspartic acid (g)	0.217	n/a	0.06	0.02	0.297	0.297
Glutamic acid (g)	0.025	n/a	0.113	0.018	0.155	0.155
Glycine (g)	0.006	n/a	0.036	0.005	0.047	0.047
Proline (g)	0.019	n/a	0.056	0.006	0.08	0.08
Serine (g)	0.012	n/a	0.032	0.005	0.049	0.049
Cholesterol (mg)	0.0	n/a	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	0.002	n/a	0.002	0.002
Saturated Fat (g)	0.012	n/a	0.038	0.001	0.051	0.051
Phytosterols (mg)	4.343	n/a	n/a	n/a	4.343	4.343
Monounsaturated Fat (g)	0.081	n/a	0.395	0.001	0.476	0.476
Polyunsaturated (g)	0.025	n/a	0.143	0.008	0.175	0.175