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Receta BBQ Roast Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt
Olive oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		chicken
249.33g 		onion
16.5g 		garlic
1.74g 		herbs
4.73g 		sauce
10.42g 		salt
0.0g 		olive oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 46.38 0.18 0.11 0.04 0.0 n/a n/a 46.71 140.13
Total Fat (g) 37.55 0.02 0.01 3.84 0.03 n/a n/a 41.44 124.32
Carbohydrates (g) 0.0 1.54 0.58 0.0 3.78 n/a n/a 5.9 17.7
Ash (g) 1.97 0.06 0.03 0.1 0.32 n/a n/a 2.48 7.44
Calories (kcal) 536.067 6.6 2.593 33.938 15.625 n/a n/a 594.822 1784.466
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.16 n/a n/a n/a n/a n/a 0.16 0.48
Glucose (dextrose) (g) n/a 0.33 n/a n/a n/a n/a n/a 0.33 0.99
Fructose (g) n/a 0.21 n/a n/a n/a n/a n/a 0.21 0.63
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 164.54 14.7 1.02 0.75 6.29 n/a n/a 187.29 561.87
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.7 0.02 0.0 2.71 n/a n/a 3.43 10.29
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.1 n/a n/a 0.4 1.2
Calcium (mg) 27.427 3.795 3.149 1.136 1.25 n/a n/a 36.757 110.271
Iron (mg) 2.24 0.03 0.03 0.0 0.02 n/a n/a 2.33 6.99
Magnesium (mg) 49.867 1.65 0.435 0.095 1.25 n/a n/a 53.296 159.888
Phosphorus (mg) 366.52 4.785 2.662 1.136 1.771 n/a n/a 376.874 1130.622
Potassium (mg) 471.24 24.09 6.977 1.136 21.667 n/a n/a 525.11 1575.33
Sodium (mg) 174.533 0.66 0.296 27.264 116.563 n/a n/a 319.316 957.948
Zinc (mg) 3.27 0.03 0.02 0.0 0.01 n/a n/a 3.33 9.99
Copper (mg) 0.125 0.007 0.005 0.0 0.008 n/a n/a 0.145 0.435
Manganese (mg) 0.05 0.021 0.029 0.0 0.024 n/a n/a 0.124 0.372
Selenium (mcg) 35.9 0.1 0.2 0.0 0.1 n/a n/a 36.4 109.2
Vitamin A, IU (IU) 349.067 0.33 0.157 118.286 24.479 n/a n/a 492.318 1476.954
Retinol (mcg) 102.227 0.0 0.0 31.761 0.0 n/a n/a 133.987 401.961
Vitamin A, RAE (mcg_RAE) 104.72 0.0 0.0 32.376 1.25 n/a n/a 138.346 415.038
Beta Carotene (mcg) 0.0 0.165 0.087 7.479 14.479 n/a n/a 22.21 66.63
Vitamin E (mg) 0.75 0.0 0.0 0.11 0.07 n/a n/a 0.93 2.79
Vitamin D (IU) n/a n/a n/a 2.651 n/a n/a n/a 2.651 7.953
Lycopene (mcg) 0.0 0.0 0.0 0.0 461.563 n/a n/a 461.563 1384.689
Lutein + zeaxanthin (mcg) 0.0 0.66 0.278 0.0 0.0 n/a n/a 0.938 2.814
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 4.0 1.2 0.5 0.0 0.1 n/a n/a 5.8 17.4
Thiamin (mg) 0.15 0.008 0.003 0.0 0.001 n/a n/a 0.163 0.489
Riboflavin (mg) 0.299 0.005 0.002 0.001 0.003 n/a n/a 0.311 0.933
Niacin (mg) 16.955 0.02 0.012 0.002 0.051 n/a n/a 17.04 51.12
Pantothenic acid (mg) 2.269 0.02 0.01 0.005 0.004 n/a n/a 2.309 6.927
Vitamin B-6 (mg) 0.873 0.02 0.022 0.0 0.004 n/a n/a 0.918 2.754
Folate (mcg) 14.96 3.135 0.052 0.142 0.208 n/a n/a 18.498 55.494
Vitamin B-12 (mcg) 0.77 0.0 0.0 0.01 0.0 n/a n/a 0.78 2.34
Choline (mg) 148.9 1.0 0.4 0.9 0.3 n/a n/a 151.5 454.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.524 0.002 0.001 0.0 n/a n/a n/a 0.527 1.581
Threonine (g) 1.92 0.003 0.003 0.002 n/a n/a n/a 1.928 5.784
Isoleucine (g) 2.294 0.002 0.004 0.002 n/a n/a n/a 2.302 6.906
Leucine (g) 3.366 0.005 0.005 0.004 n/a n/a n/a 3.38 10.14
Lysine (g) 3.765 0.007 0.005 0.003 n/a n/a n/a 3.78 11.34
Methionine (g) 1.222 0.0 0.001 0.001 n/a n/a n/a 1.224 3.672
Cystine (g) 0.623 0.0 0.001 0.0 n/a n/a n/a 0.625 1.875
Phenylalanine (g) 1.795 0.005 0.003 0.002 n/a n/a n/a 1.805 5.415
Tyrosine (g) 1.496 0.002 0.001 0.002 n/a n/a n/a 1.501 4.503
Valine (g) 2.244 0.003 0.005 0.003 n/a n/a n/a 2.255 6.765
Arginine (g) 2.917 0.017 0.011 0.001 n/a n/a n/a 2.946 8.838
Histidine (g) 1.346 0.002 0.002 0.001 n/a n/a n/a 1.351 4.053
Alanine (g) 2.718 0.003 0.002 0.001 n/a n/a n/a 2.725 8.175
Aspartic acid (g) 4.139 0.015 0.009 0.003 n/a n/a n/a 4.165 12.495
Glutamic acid (g) 6.757 0.043 0.014 0.009 n/a n/a n/a 6.822 20.466
Glycine (g) 3.042 0.005 0.003 0.001 n/a n/a n/a 3.051 9.153
Proline (g) 2.269 0.002 0.002 0.004 n/a n/a n/a 2.276 6.828
Serine (g) 1.646 0.003 0.003 0.002 n/a n/a n/a 1.655 4.965
Cholesterol (mg) 187.0 0.0 0.0 10.177 0.0 n/a n/a 197.177 591.531
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 10.746 0.007 0.002 2.432 0.0 n/a n/a 13.186 39.558
Phytosterols (mg) n/a 2.475 n/a n/a n/a n/a n/a 2.475 7.425
Monounsaturated Fat (g) 15.558 0.002 0.0 0.995 0.007 n/a n/a 16.562 49.686
Polyunsaturated (g) 8.053 0.003 0.004 0.144 0.018 n/a n/a 8.223 24.669