Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. veal reduction
1 c. Emeril"s Homemade Worcestershire Sauce (see recipe)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
10.13g 		andouille sausage
21.26g 		onions
18.0g 		garlic salt
1.4g 		tomatoes
16.95g 		potatoes
56.25g 		onions
2.88g 		salmon fillets
198.0g 		sauce
78.13g 		flour
15.63g 		onion
2.03g 		oil
109.0g 		parsley
0.9g 		Total Per Serving Total for Recipe
Protein (g) 0.0 3.03 0.2 0.24 0.15 1.14 0.05 40.43 0.0 1.61 0.02 0.0 0.03 46.9 187.6
Total Fat (g) 10.13 6.66 0.02 0.01 0.03 0.05 0.01 26.57 0.23 0.15 0.0 109.0 0.01 152.87 611.48
Carbohydrates (g) 0.0 0.14 1.68 1.02 0.66 9.83 0.21 0.0 28.32 11.92 0.19 0.0 0.06 54.03 216.12
Ash (g) 0.0 0.57 0.06 0.05 0.08 0.61 0.02 2.24 2.43 0.07 0.01 0.0 0.02 6.17 24.68
Calories (kcal) 89.505 73.568 7.2 4.648 3.051 43.313 0.922 411.84 117.188 56.875 0.81 963.56 0.325 1772.804 7091.216
Starch (g) n/a n/a 0.0 n/a 0.0 8.69 n/a n/a n/a n/a 0.0 n/a n/a 8.69 34.76
Sucrose (g) n/a n/a 0.18 n/a 0.0 0.1 n/a n/a n/a n/a 0.02 n/a n/a 0.29 1.16
Glucose (dextrose) (g) n/a n/a 0.35 n/a 0.21 0.19 n/a n/a n/a n/a 0.04 n/a n/a 0.79 3.16
Fructose (g) n/a n/a 0.23 n/a 0.23 0.15 n/a n/a n/a n/a 0.03 n/a n/a 0.64 2.56
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 10.86 16.04 0.09 16.02 44.63 2.59 128.48 47.14 1.86 1.8 0.0 0.79 270.3 1081.2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.76 0.34 0.45 0.44 0.07 n/a 20.36 0.04 0.09 0.0 0.01 22.55 90.2
Galactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.1 0.2 1.2 0.1 0.0 0.5 0.4 0.0 0.0 0.0 2.9 11.6
Calcium (mg) 0.101 3.827 4.14 1.12 1.695 6.75 2.074 17.82 9.375 2.344 0.466 0.0 1.245 50.957 203.828
Iron (mg) 0.06 0.25 0.04 0.04 0.05 0.44 0.04 0.67 0.16 0.73 0.0 0.02 0.06 2.56 10.24
Magnesium (mg) 0.0 2.977 1.8 0.812 1.864 12.938 0.576 53.46 9.375 3.438 0.203 0.0 0.451 87.893 351.572
Phosphorus (mg) 0.0 30.193 5.22 5.838 4.068 32.063 1.066 475.2 13.281 16.875 0.587 0.0 0.523 584.914 2339.656
Potassium (mg) 0.101 53.794 26.28 15.414 40.169 236.813 7.949 718.74 162.5 16.719 2.957 0.0 5.0 1286.434 5145.736
Sodium (mg) 0.203 155.429 0.72 0.364 0.847 3.375 0.461 116.82 874.219 0.313 0.081 0.0 0.505 1153.336 4613.344
Zinc (mg) 0.0 0.38 0.03 0.04 0.03 0.16 0.01 0.71 0.1 0.11 0.0 0.0 0.01 1.59 6.36
Copper (mg) 0.0 0.017 0.007 0.002 0.01 0.062 0.002 0.099 0.063 0.022 0.001 0.0 0.001 0.286 1.144
Manganese (mg) 0.0 0.013 0.023 0.008 0.019 0.084 0.005 0.02 0.18 0.106 0.003 n/a 0.001 0.461 1.844
Selenium (mcg) 0.0 5.3 0.1 0.5 0.0 0.2 0.0 47.5 1.0 5.3 0.0 0.0 0.0 59.9 239.6
Vitamin A, IU (IU) 0.0 0.0 0.36 0.0 141.183 1.125 28.714 99.0 183.594 0.0 0.041 0.0 76.027 530.043 2120.172
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 7.118 0.0 1.44 n/a 9.375 0.0 0.0 0.0 3.8 21.733 86.932
Beta Carotene (mcg) 0.0 n/a 0.18 0.0 76.1 0.563 17.222 n/a 108.594 0.0 0.02 0.0 45.612 248.291 993.164
Vitamin E (mg) 1.45 n/a 0.0 0.01 0.09 0.01 0.02 7.03 0.52 0.01 0.0 10.04 0.01 19.18 76.72
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 436.091 0.0 0.0 n/a 3461.719 0.0 0.0 0.0 0.0 3897.81 15591.24
Lutein + zeaxanthin (mcg) 0.0 n/a 0.72 0.0 20.847 4.5 32.746 n/a 0.0 2.813 0.081 0.0 50.188 111.894 447.576
Tocopherol, beta (mg) 0.01 n/a 0.0 0.0 0.0 0.0 n/a 0.02 n/a 0.01 0.0 n/a 0.0 0.04 0.16
Tocopherol, gamma (mg) 0.08 n/a 0.0 0.0 0.02 0.0 n/a 0.59 n/a 0.06 0.0 n/a 0.0 0.76 3.04
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.1 0.4
Vitamin C (mg) 0.0 0.4 1.3 0.3 2.2 11.1 0.5 7.7 0.5 0.0 0.1 0.0 1.2 25.4 101.6
Thiamin (mg) 0.0 0.121 0.009 0.007 0.007 0.045 0.002 0.416 0.008 0.123 0.001 0.0 0.001 0.739 2.956
Riboflavin (mg) 0.0 0.036 0.005 0.002 0.003 0.017 0.002 0.317 0.023 0.077 0.001 0.0 0.001 0.485 1.94
Niacin (mg) 0.0 0.691 0.022 0.01 0.1 0.591 0.015 17.167 0.383 0.922 0.002 0.0 0.012 19.914 79.656
Pantothenic acid (mg) 0.0 0.108 0.022 n/a 0.015 0.169 0.002 3.069 0.031 0.069 0.002 0.0 0.004 3.491 13.964
Vitamin B-6 (mg) 0.0 0.064 0.022 0.041 0.014 0.169 0.002 1.267 0.031 0.006 0.002 0.0 0.001 1.619 6.476
Folate (mcg) 0.0 1.701 3.42 0.028 2.542 9.0 1.843 51.48 1.563 28.594 0.385 0.0 1.372 101.927 407.708
Vitamin B-12 (mcg) 0.0 0.19 0.0 0.0 0.0 0.0 0.0 6.4 0.0 0.0 0.0 0.0 0.0 6.59 26.36
Choline (mg) 0.0 n/a 1.1 0.9 1.1 6.8 0.2 155.4 2.3 1.6 0.1 n/a 0.1 169.7 678.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.063 0.0 0.0 0.0 24.063 96.252
Tryptophan (g) 0.0 0.023 0.002 0.003 0.002 0.017 0.001 0.416 n/a 0.02 0.0 0.0 0.0 0.484 1.936
Threonine (g) 0.0 0.119 0.004 0.007 0.005 0.045 0.002 1.703 n/a 0.044 0.0 0.0 0.001 1.929 7.716
Isoleucine (g) 0.0 0.111 0.002 0.009 0.003 0.045 0.002 1.921 n/a 0.056 0.0 0.0 0.001 2.15 8.6
Leucine (g) 0.0 0.204 0.005 0.014 0.005 0.068 0.003 3.208 n/a 0.111 0.001 0.0 0.002 3.621 14.484
Lysine (g) 0.0 0.23 0.007 0.008 0.005 0.073 0.003 3.703 n/a 0.036 0.001 0.0 0.002 4.067 16.268
Methionine (g) 0.0 0.074 0.0 0.005 0.002 0.017 0.001 1.247 n/a 0.028 0.0 0.0 0.0 1.374 5.496
Cystine (g) 0.0 0.03 0.0 0.002 0.002 0.017 n/a 0.436 n/a 0.034 0.0 0.0 0.0 0.521 2.084
Phenylalanine (g) 0.0 0.102 0.005 0.007 0.012 0.051 0.002 1.683 n/a 0.081 0.001 0.0 0.001 1.945 7.78
Tyrosine (g) 0.0 0.087 0.002 0.003 0.002 0.045 0.001 1.505 n/a 0.048 0.0 0.0 0.001 1.694 6.776
Valine (g) 0.0 0.121 0.004 0.01 0.003 0.068 0.002 2.198 n/a 0.066 0.0 0.0 0.002 2.473 9.892
Arginine (g) 0.0 0.179 0.018 0.023 0.003 0.056 0.004 2.416 n/a 0.066 0.002 0.0 0.001 2.768 11.072
Histidine (g) 0.0 0.087 0.002 0.004 0.002 0.028 0.001 1.089 n/a 0.036 0.0 0.0 0.001 1.25 5.0
Alanine (g) 0.0 0.17 0.004 0.005 0.005 0.034 0.002 2.515 n/a 0.052 0.0 0.0 0.002 2.788 11.152
Aspartic acid (g) 0.0 0.253 0.016 0.018 0.024 0.287 0.005 4.019 n/a 0.069 0.002 0.0 0.003 4.695 18.78
Glutamic acid (g) 0.0 0.419 0.047 0.03 0.073 0.197 0.011 5.603 n/a 0.544 0.005 0.0 0.002 6.931 27.724
Glycine (g) 0.0 0.185 0.005 0.007 0.003 0.034 0.003 1.901 n/a 0.058 0.001 0.0 0.001 2.198 8.792
Proline (g) 0.0 0.14 0.002 0.004 0.003 0.039 0.003 1.426 n/a 0.188 0.0 0.0 0.002 1.807 7.228
Serine (g) 0.0 0.117 0.004 0.007 0.005 0.051 0.002 1.782 n/a 0.081 0.0 0.0 0.001 2.05 8.2
Cholesterol (mg) 0.0 16.16 0.0 0.0 0.0 0.0 0.0 108.9 0.0 0.0 0.0 0.0 0.0 125.06 500.24
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 2.812 n/a 2.812 11.248
Saturated Fat (g) 1.398 2.396 0.007 0.002 0.005 0.017 0.001 6.039 0.0 0.025 0.001 8.099 0.001 17.991 71.964
Phytosterols (mg) 22.376 0.0 2.7 0.112 1.186 2.813 n/a n/a n/a n/a 0.304 272.5 0.045 302.036 1208.144
Monounsaturated Fat (g) 7.387 3.049 0.002 0.0 0.005 0.0 0.001 7.465 0.055 0.014 0.0 24.776 0.003 42.756 171.024
Polyunsaturated (g) 1.065 0.857 0.004 0.005 0.014 0.023 0.002 7.702 0.133 0.064 0.0 71.003 0.001 80.872 323.488