CookEatShare is also available in English
Cerrar

Receta BBQ Sauce 101 - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Tabasco to taste
Some addition ideas: a floating jalapeno, soy sauce, ginger, peach marmalade, apple juice instead of water, steak sauce, chile powder, bourbon.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		ketchup
60.0g 		brewed coffee
10.0g 		sugar
9.17g 		corn syrup
7.1g 		molasses
14.04g 		mustard
5.19g 		lemon juice
2.54g 		worcestershire
2.83g 		smoke
2.46g 		onion
4.13g 		paprika
0.18g 		cloves
0.08g 		salt
0.5g 		pepper
0.18g 		Total Per Serving Total for Recipe
Protein (g) 1.04 0.01 0.01 0.0 0.0 0.23 0.01 0.0 0.0 0.05 0.03 0.0 0.0 0.02 1.4 16.8
Total Fat (g) 0.19 0.02 0.0 0.01 0.01 0.21 0.0 0.0 0.0 0.0 0.02 0.02 0.0 0.01 0.49 5.88
Carbohydrates (g) 15.09 0.0 8.99 5.46 10.49 0.28 0.22 0.55 0.0 0.39 0.1 0.05 0.0 0.11 41.72 500.64
Ash (g) 2.2 0.02 0.04 0.01 0.46 0.19 0.01 n/a n/a 0.01 0.01 0.0 0.5 0.01 3.47 41.64
Calories (kcal) 58.2 0.2 34.833 20.105 40.721 3.476 0.635 2.21 0.0 1.65 0.506 0.269 0.0 0.446 163.251 1959.012
Starch (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.03 0.36
Sucrose (g) 0.0 n/a 8.67 0.0 4.13 0.01 n/a n/a n/a 0.04 0.0 0.0 n/a n/a 12.85 154.2
Glucose (dextrose) (g) 7.05 n/a 0.12 n/a 1.67 0.02 n/a n/a n/a 0.08 0.0 0.0 n/a n/a 8.96 107.52
Fructose (g) 5.57 n/a 0.1 n/a 1.8 0.01 n/a n/a n/a 0.05 0.01 0.0 n/a n/a 7.55 90.6
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) 1.04 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 1.04 12.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 41.49 9.78 0.12 1.62 3.07 4.29 2.31 2.23 n/a 3.68 0.02 0.01 0.0 0.02 68.62 823.44
Caffeine (mg) 0.0 21.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 21.2 254.4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 13.66 0.0 8.89 1.9 7.79 0.04 0.06 0.28 0.0 0.17 0.02 0.0 0.0 0.0 32.83 393.96
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.6 7.2
Calcium (mg) 10.8 0.2 7.608 0.924 28.785 3.009 0.178 3.032 n/a 0.949 0.31 0.538 0.12 0.765 57.217 686.604
Iron (mg) 0.31 0.01 0.07 0.0 0.66 0.08 0.0 0.15 n/a 0.01 0.04 0.01 0.0 0.05 1.39 16.68
Magnesium (mg) 11.4 8.0 0.825 0.071 33.981 2.542 0.153 0.368 n/a 0.413 0.324 0.22 0.005 0.34 58.64 703.68
Phosphorus (mg) 19.8 0.7 0.367 0.0 4.353 5.499 0.153 1.7 n/a 1.196 0.604 0.088 0.0 0.303 34.761 417.132
Potassium (mg) 229.2 11.5 12.192 0.071 205.57 7.159 3.152 22.667 0.0 6.023 4.102 0.918 0.04 2.203 504.796 6057.552
Sodium (mg) 668.4 1.4 2.567 4.405 5.195 58.878 0.025 27.767 0.0 0.165 0.06 0.203 193.79 0.077 962.931 11555.172
Zinc (mg) 0.16 0.01 0.0 0.03 0.04 0.03 0.0 0.01 n/a 0.01 0.01 0.0 0.0 0.0 0.29 3.48
Copper (mg) 0.108 0.005 0.005 0.0 0.069 0.005 0.001 0.006 n/a 0.002 0.001 0.0 0.0 0.002 0.203 2.436
Manganese (mg) 0.078 0.005 0.006 0.0 0.215 0.022 0.0 n/a n/a 0.005 0.001 0.025 0.001 0.01 0.368 4.416
Selenium (mcg) 0.2 0.0 0.1 0.0 2.5 1.7 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4.6 55.2
Vitamin A, IU (IU) 559.8 0.0 0.0 0.0 0.0 3.683 0.508 n/a n/a 0.083 92.286 0.442 0.0 0.523 657.325 7887.9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.028 n/a 0.0 0.0 0.0 0.0 0.0 0.028 0.336
Vitamin A, RAE (mcg_RAE) 28.2 0.0 0.0 0.0 0.0 0.208 0.025 0.142 n/a 0.0 4.615 0.023 0.0 0.026 33.238 398.856
Beta Carotene (mcg) 336.0 0.0 0.0 0.0 0.0 1.504 0.076 1.218 n/a 0.041 48.438 0.07 0.0 0.273 387.621 4651.452
Vitamin E (mg) 0.88 0.0 0.0 0.0 0.0 0.02 0.0 0.0 n/a 0.0 0.05 0.01 0.0 0.0 0.96 11.52
Vitamin D (IU) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 10025.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.011 10025.411 120304.932
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.934 0.229 1.36 n/a 0.165 23.025 0.0 0.0 0.359 26.071 312.852
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.08 0.0 n/a n/a n/a 0.11 n/a n/a n/a 0.0 0.01 n/a n/a 0.01 0.2 2.4
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 9.1 0.0 0.0 0.0 0.0 0.1 1.2 0.4 n/a 0.3 0.1 0.1 0.0 0.0 11.2 134.4
Thiamin (mg) 0.006 0.0 0.0 0.004 0.006 0.018 0.001 0.002 n/a 0.002 0.001 0.0 0.0 0.0 0.04 0.48
Riboflavin (mg) 0.078 0.018 0.0 0.0 0.0 0.002 0.0 0.004 n/a 0.001 0.003 0.0 0.0 0.0 0.106 1.272
Niacin (mg) 0.858 0.521 0.01 0.0 0.131 0.027 0.003 0.02 n/a 0.005 0.027 0.001 0.0 0.002 1.604 19.248
Pantothenic acid (mg) 0.03 0.003 0.012 0.0 0.112 0.016 0.003 n/a n/a 0.005 0.003 n/a 0.0 n/a 0.183 2.196
Vitamin B-6 (mg) 0.09 0.0 0.004 0.0 0.094 0.003 0.001 0.0 n/a 0.005 0.007 0.0 0.0 0.001 0.205 2.46
Folate (mcg) 6.0 0.1 0.092 0.0 0.0 0.363 0.33 0.227 n/a 0.784 0.186 0.078 0.0 0.018 8.176 98.112
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.5 0.3 0.2 0.0 1.9 1.2 0.1 0.1 n/a 0.3 0.1 0.0 0.0 0.0 11.6 139.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 n/a n/a n/a n/a 0.001 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.013 0.156
Threonine (g) 0.036 n/a n/a n/a n/a 0.009 n/a n/a n/a 0.001 n/a n/a 0.0 n/a 0.046 0.552
Isoleucine (g) 0.03 n/a n/a n/a n/a 0.008 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.038 0.456
Leucine (g) 0.048 n/a n/a n/a n/a 0.016 n/a n/a n/a 0.001 n/a n/a 0.0 n/a 0.065 0.78
Lysine (g) 0.048 n/a n/a n/a n/a 0.014 n/a n/a n/a 0.002 n/a n/a 0.0 n/a 0.064 0.768
Methionine (g) 0.012 n/a n/a n/a n/a 0.004 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.016 0.192
Cystine (g) 0.012 n/a n/a n/a n/a 0.004 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.016 0.192
Phenylalanine (g) 0.036 n/a n/a n/a n/a 0.009 n/a n/a n/a 0.001 n/a n/a 0.0 n/a 0.046 0.552
Tyrosine (g) 0.024 n/a n/a n/a n/a 0.007 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.032 0.384
Valine (g) 0.036 n/a n/a n/a n/a 0.01 n/a n/a n/a 0.001 n/a n/a 0.0 n/a 0.047 0.564
Arginine (g) 0.03 n/a n/a n/a n/a 0.013 n/a n/a n/a 0.004 n/a n/a 0.0 n/a 0.048 0.576
Histidine (g) 0.024 n/a n/a n/a n/a 0.006 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.031 0.372
Alanine (g) 0.054 n/a n/a n/a n/a 0.009 n/a n/a n/a 0.001 n/a n/a 0.0 n/a 0.064 0.768
Aspartic acid (g) 0.21 n/a n/a n/a n/a 0.021 n/a n/a n/a 0.004 n/a n/a 0.0 n/a 0.234 2.808
Glutamic acid (g) 0.66 n/a n/a n/a n/a 0.039 n/a n/a n/a 0.011 n/a n/a 0.0 n/a 0.71 8.52
Glycine (g) 0.03 n/a n/a n/a n/a 0.012 n/a n/a n/a 0.001 n/a n/a 0.0 n/a 0.044 0.528
Proline (g) 0.036 n/a n/a n/a n/a 0.019 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.056 0.672
Serine (g) 0.042 n/a n/a n/a n/a 0.011 n/a n/a n/a 0.001 n/a n/a 0.0 n/a 0.054 0.648
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a 0.001 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.001 0.012
Saturated Fat (g) 0.024 0.009 0.0 0.0 0.003 0.013 0.0 0.0 0.0 0.002 0.004 0.005 0.0 0.002 0.06 0.72
Phytosterols (mg) 4.2 n/a n/a n/a n/a n/a n/a n/a n/a 0.619 0.306 0.213 0.0 0.161 5.499 65.988
Monounsaturated Fat (g) 0.03 0.0 0.0 0.0 0.004 0.136 0.0 0.0 0.0 0.0 0.002 0.001 0.0 0.002 0.176 2.112
Polyunsaturated (g) 0.078 0.009 0.0 0.0 0.007 0.049 0.0 0.0 0.0 0.001 0.015 0.006 0.0 0.002 0.167 2.004