Receta Bbq Short Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Aunt Jemima Syrup Or possibly- Lite Syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		beef short
220.75g 		salt
1.0g 		onion
18.0g 		oil
2.27g 		catsup
30.0g 		lemon juice
13.56g 		worcestershire sauce
8.5g 		mustard
5.0g 		pepper
0.09g 		Total Per Serving Total for Recipe
Protein (g) 31.79 0.0 0.2 0.0 0.52 0.05 0.0 0.22 0.01 32.79 196.74
Total Fat (g) 79.98 0.0 0.02 2.27 0.09 0.0 0.0 0.2 0.0 82.56 495.36
Carbohydrates (g) 0.0 0.0 1.68 0.0 7.55 1.17 1.65 0.27 0.06 12.37 74.22
Ash (g) 1.5 1.0 0.06 0.0 1.1 0.04 0.17 0.18 0.0 4.05 24.3
Calories (kcal) 856.499 0.0 7.2 20.037 29.1 3.389 6.63 3.35 0.225 926.43 5558.58
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a 0.03 n/a 0.03 0.18
Sucrose (g) n/a n/a 0.18 n/a 0.0 n/a n/a 0.01 n/a 0.19 1.14
Glucose (dextrose) (g) n/a n/a 0.35 n/a 3.53 n/a n/a 0.02 n/a 3.9 23.4
Fructose (g) n/a n/a 0.23 n/a 2.79 n/a n/a 0.01 n/a 3.03 18.18
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.52 n/a n/a 0.0 n/a 0.52 3.12
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 106.6 0.0 16.04 0.0 20.75 12.3 6.68 4.13 0.01 166.5 999.0
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.76 0.0 6.83 0.33 0.85 0.04 0.0 8.82 52.92
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.3 0.0 0.1 0.1 0.0 0.2 0.0 0.6 3.6
Calcium (mg) 19.867 0.24 4.14 0.0 5.4 0.949 9.095 2.9 0.386 42.977 257.862
Iron (mg) 3.42 0.0 0.04 0.0 0.15 0.0 0.45 0.08 0.03 4.17 25.02
Magnesium (mg) 30.905 0.01 1.8 0.0 5.7 0.813 1.105 2.45 0.171 42.954 257.724
Phosphorus (mg) 302.424 0.0 5.22 0.0 9.9 0.813 5.1 5.3 0.153 328.91 1973.46
Potassium (mg) 512.133 0.08 26.28 0.0 114.6 16.808 68.0 6.9 1.112 745.914 4475.484
Sodium (mg) 108.166 387.58 0.72 0.0 334.2 0.136 83.3 56.75 0.039 970.891 5825.346
Zinc (mg) 6.98 0.0 0.03 0.0 0.08 0.01 0.02 0.03 0.0 7.14 42.84
Copper (mg) 0.11 0.0 0.007 0.0 0.054 0.004 0.017 0.005 0.001 0.198 1.188
Manganese (mg) 0.022 0.001 0.023 n/a 0.039 0.001 n/a 0.021 0.005 0.113 0.678
Selenium (mcg) 31.3 0.0 0.1 0.0 0.1 0.0 0.0 1.6 0.0 33.2 199.2
Vitamin A, IU (IU) 0.0 0.0 0.36 0.0 279.9 2.711 6.715 3.55 0.264 293.5 1761.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.085 0.0 0.0 0.085 0.51
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 14.1 0.136 0.425 0.2 0.013 14.874 89.244
Beta Carotene (mcg) n/a 0.0 0.18 0.0 168.0 0.407 3.655 1.45 0.138 173.829 1042.974
Vitamin E (mg) n/a 0.0 0.0 0.21 0.44 0.02 0.01 0.02 0.0 0.7 4.2
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 5012.7 0.0 0.0 0.0 0.005 5012.705 30076.23
Lutein + zeaxanthin (mcg) n/a 0.0 0.72 0.0 0.0 1.22 4.08 0.9 0.181 7.101 42.606
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.04 n/a n/a 0.1 0.0 0.15 0.9
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.3 0.0 4.5 6.2 1.1 0.1 0.0 13.3 79.8
Thiamin (mg) 0.155 0.0 0.009 0.0 0.003 0.004 0.006 0.017 0.0 0.194 1.164
Riboflavin (mg) 0.265 0.0 0.005 0.0 0.039 0.001 0.011 0.002 0.0 0.323 1.938
Niacin (mg) 5.651 0.0 0.022 0.0 0.429 0.014 0.06 0.026 0.001 6.202 37.212
Pantothenic acid (mg) 0.53 0.0 0.022 0.0 0.015 0.014 n/a 0.015 n/a 0.595 3.57
Vitamin B-6 (mg) 0.662 0.0 0.022 0.0 0.045 0.007 0.0 0.003 0.0 0.739 4.434
Folate (mcg) 11.037 0.0 3.42 0.0 3.0 1.762 0.68 0.35 0.009 20.258 121.548
Vitamin B-12 (mcg) 5.65 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.65 33.9
Choline (mg) n/a 0.0 1.1 n/a 3.8 0.7 0.2 1.1 0.0 6.9 41.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.353 0.0 0.002 0.0 0.006 n/a n/a 0.001 n/a 0.361 2.166
Threonine (g) 1.391 0.0 0.004 0.0 0.018 n/a n/a 0.009 n/a 1.421 8.526
Isoleucine (g) 1.435 0.0 0.002 0.0 0.015 n/a n/a 0.008 n/a 1.459 8.754
Leucine (g) 2.517 0.0 0.005 0.0 0.024 n/a n/a 0.015 n/a 2.561 15.366
Lysine (g) 2.649 0.0 0.007 0.0 0.024 n/a n/a 0.014 n/a 2.694 16.164
Methionine (g) 0.817 0.0 0.0 0.0 0.006 n/a n/a 0.004 n/a 0.827 4.962
Cystine (g) 0.353 0.0 0.0 0.0 0.006 n/a n/a 0.004 n/a 0.363 2.178
Phenylalanine (g) 1.236 0.0 0.005 0.0 0.018 n/a n/a 0.009 n/a 1.268 7.608
Tyrosine (g) 1.06 0.0 0.002 0.0 0.012 n/a n/a 0.007 n/a 1.08 6.48
Valine (g) 1.545 0.0 0.004 0.0 0.018 n/a n/a 0.01 n/a 1.577 9.462
Arginine (g) 2.009 0.0 0.018 0.0 0.015 n/a n/a 0.013 n/a 2.055 12.33
Histidine (g) 1.082 0.0 0.002 0.0 0.012 n/a n/a 0.006 n/a 1.101 6.606
Alanine (g) 1.921 0.0 0.004 0.0 0.027 n/a n/a 0.009 n/a 1.96 11.76
Aspartic acid (g) 2.914 0.0 0.016 0.0 0.105 n/a n/a 0.02 n/a 3.055 18.33
Glutamic acid (g) 4.768 0.0 0.047 0.0 0.33 n/a n/a 0.038 n/a 5.182 31.092
Glycine (g) 1.744 0.0 0.005 0.0 0.015 n/a n/a 0.012 n/a 1.776 10.656
Proline (g) 1.413 0.0 0.002 0.0 0.018 n/a n/a 0.019 n/a 1.451 8.706
Serine (g) 1.214 0.0 0.004 0.0 0.021 n/a n/a 0.011 n/a 1.249 7.494
Cholesterol (mg) 167.768 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 167.768 1006.608
Trans Fat (g) n/a n/a n/a 0.058 n/a n/a n/a 0.001 n/a 0.059 0.354
Saturated Fat (g) 34.79 0.0 0.007 0.168 0.012 0.0 0.0 0.013 0.001 34.991 209.946
Phytosterols (mg) 0.0 0.0 2.7 5.667 2.1 n/a n/a n/a 0.081 10.548 63.288
Monounsaturated Fat (g) 36.18 0.0 0.002 0.515 0.015 0.0 0.0 0.132 0.001 36.845 221.07
Polyunsaturated (g) 2.914 0.0 0.004 1.477 0.039 0.0 0.0 0.048 0.001 4.481 26.886