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Receta Bbq Shrimp Pie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Oranges, zested and juiced
2 tsp Seafood seasoning
1/2 c. Seafood stock
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shells
0.66g 		potatoes
653.17g 		oranges
0.0g 		sugar
110.0g 		cloves
0.55g 		vanilla extract
4.2g 		cinnamon
2.6g 		salt
0.4g 		shrimp
96.0g 		rosemary
1.2g 		garlic
7.4g 		pepper
2.1g 		butter
56.8g 		beer
59.4g 		worcestershire sauce
17.0g 		lemons
30.74g 		Total Per Serving Total for Recipe
Protein (g) 0.05 10.25 n/a 0.13 0.03 0.0 0.1 0.0 19.5 0.06 0.47 0.23 0.48 0.27 0.0 0.34 31.92 31.92
Total Fat (g) 0.14 0.33 n/a 0.0 0.11 0.0 0.03 0.0 1.66 0.18 0.04 0.07 46.07 0.0 0.0 0.09 48.72 48.72
Carbohydrates (g) 0.41 131.42 n/a 107.9 0.34 0.53 2.1 0.0 0.87 0.77 2.44 1.36 0.03 2.11 3.31 2.86 256.46 256.46
Ash (g) n/a 6.47 n/a 0.5 0.03 0.01 0.09 0.4 1.15 0.08 0.11 0.09 0.02 0.1 0.34 0.09 9.48 9.48
Calories (kcal) 3.082 561.726 n/a 418.0 1.777 12.096 6.422 0.0 101.76 3.972 11.019 5.355 407.256 25.542 13.26 8.915 1580.181 1580.181
Starch (g) n/a 82.63 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 82.63 82.63
Sucrose (g) n/a 16.46 n/a 104.02 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 120.48 120.48
Glucose (dextrose) (g) n/a 6.27 n/a 1.49 0.01 n/a 0.03 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 7.79 7.79
Fructose (g) n/a 4.57 n/a 1.22 0.01 n/a 0.03 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 5.83 5.83
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.0 3.8 3.8
Water (g) 0.05 504.77 n/a 1.47 0.04 2.21 0.28 0.0 72.83 0.11 4.33 0.22 10.19 54.62 13.35 27.35 691.82 691.82
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 27.3 n/a 106.72 0.01 0.53 0.06 0.0 0.0 n/a 0.07 0.01 0.03 0.0 1.71 0.77 137.23 137.23
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 19.6 n/a 0.0 0.2 0.0 1.4 0.0 0.0 0.5 0.2 0.6 0.0 0.0 0.0 0.9 23.3 23.3
Calcium (mg) 0.667 195.951 n/a 91.3 3.553 0.462 26.052 0.096 49.92 15.36 13.385 9.177 13.632 2.376 18.19 7.992 448.113 448.113
Iron (mg) 0.01 3.98 n/a 0.78 0.05 0.01 0.22 0.0 2.31 0.35 0.13 0.61 0.01 0.01 0.9 0.18 9.55 9.55
Magnesium (mg) 0.561 163.292 n/a 9.9 1.452 0.504 1.56 0.004 35.52 2.64 1.849 4.074 1.136 3.564 2.21 2.459 230.725 230.725
Phosphorus (mg) 1.492 306.99 n/a 4.4 0.578 0.252 1.664 0.0 196.8 0.84 11.314 3.633 13.632 8.316 10.2 4.918 565.029 565.029
Potassium (mg) 1.472 2201.182 n/a 146.3 6.061 6.216 11.206 0.032 177.6 11.46 29.654 26.439 13.632 16.038 136.0 42.421 2825.713 2825.713
Sodium (mg) 2.567 359.243 n/a 30.8 1.337 0.378 0.26 155.032 142.08 0.6 1.257 0.924 6.248 2.376 166.6 0.615 870.317 870.317
Zinc (mg) 0.01 1.96 n/a 0.03 0.01 0.0 0.05 0.0 1.07 0.04 0.09 0.03 0.05 0.01 0.03 0.02 3.39 3.39
Copper (mg) 0.001 0.98 n/a 0.055 0.002 0.003 0.009 0.0 0.25 0.007 0.022 0.024 0.011 0.006 0.034 0.012 1.415 1.415
Manganese (mg) n/a 1.698 n/a 0.066 0.165 0.01 0.454 0.0 0.048 0.022 0.123 0.118 0.0 0.006 n/a 0.009 2.721 2.721
Selenium (mcg) 0.0 3.9 n/a 1.3 0.0 0.0 0.1 0.0 36.5 0.1 1.1 0.1 0.6 0.4 0.1 0.1 44.2 44.2
Vitamin A, IU (IU) n/a 92665.171 n/a 0.0 2.915 0.0 7.67 0.0 172.8 37.536 0.666 6.279 1419.432 0.0 13.43 6.763 94332.662 94332.662
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 51.84 0.0 0.0 0.0 381.128 0.0 0.17 0.0 433.138 433.138
Vitamin A, RAE (mcg_RAE) 0.007 4630.972 n/a 0.0 0.149 0.0 0.39 0.0 51.84 1.872 0.0 0.315 388.512 0.0 0.85 0.307 5075.214 5075.214
Beta Carotene (mcg) 0.02 55578.201 n/a 0.0 0.462 0.0 2.912 0.0 0.0 n/a 0.37 3.276 89.744 0.0 7.31 0.922 55683.217 55683.217
Vitamin E (mg) 0.0 1.7 n/a 0.0 0.05 0.0 0.06 0.0 1.06 n/a 0.01 0.02 1.32 0.0 0.01 0.05 4.26 4.26
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 145.92 n/a n/a n/a n/a n/a n/a n/a 145.92 145.92
Lycopene (mcg) 0.02 0.0 n/a 0.0 0.0 0.0 0.39 0.0 0.0 n/a 0.0 0.126 0.0 0.0 0.0 0.0 0.536 0.536
Lutein + zeaxanthin (mcg) 0.7 0.0 n/a 0.0 0.0 0.0 5.772 0.0 0.0 n/a 1.183 4.305 0.0 0.0 8.16 3.381 23.501 23.501
Tocopherol, beta (mg) n/a 0.07 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.07 0.07
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.27 n/a 0.1 n/a n/a 0.1 0.0 0.0 n/a n/a 0.46 0.46
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.01 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.01 0.01
Vitamin C (mg) 0.0 15.7 n/a 0.0 0.4 0.0 0.1 0.0 1.9 0.7 2.3 0.4 0.0 0.0 2.2 16.3 40.1 40.1
Thiamin (mg) 0.001 0.523 n/a 0.0 0.001 0.0 0.001 0.0 0.029 0.006 0.015 0.002 0.006 0.006 0.012 0.012 0.613 0.613
Riboflavin (mg) 0.001 0.392 n/a 0.0 0.001 0.004 0.001 0.0 0.029 0.005 0.008 0.005 0.017 0.018 0.022 0.006 0.509 0.509
Niacin (mg) 0.012 3.658 n/a 0.121 0.008 0.018 0.035 0.0 2.448 0.012 0.052 0.024 0.023 0.303 0.119 0.031 6.863 6.863
Pantothenic acid (mg) n/a 5.225 n/a 0.143 n/a 0.002 0.009 0.0 0.269 n/a 0.044 n/a 0.062 0.024 n/a 0.058 5.837 5.837
Vitamin B-6 (mg) 0.001 1.372 n/a 0.044 0.003 0.001 0.004 0.0 0.096 0.021 0.092 0.007 0.0 0.03 0.0 0.025 1.696 1.696
Folate (mcg) 0.455 71.849 n/a 1.1 0.512 0.0 0.156 0.0 2.88 3.684 0.222 0.21 1.704 3.564 1.36 3.381 91.077 91.077
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 1.11 0.0 0.0 0.0 0.1 0.01 0.0 0.0 1.22 1.22
Choline (mg) 0.2 80.3 n/a 2.5 0.2 n/a 0.3 0.0 77.7 n/a 1.7 0.2 10.7 6.0 0.5 1.6 181.9 181.9
Folic acid (mcg) 0.158 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.158 0.158
Tryptophan (g) n/a 0.196 n/a n/a n/a n/a 0.001 0.0 0.269 n/a 0.005 n/a 0.006 0.0 n/a n/a 0.477 0.477
Threonine (g) n/a 0.523 n/a n/a n/a n/a 0.004 0.0 0.787 n/a 0.012 n/a 0.023 0.0 n/a n/a 1.348 1.348
Isoleucine (g) n/a 0.392 n/a n/a n/a n/a 0.004 0.0 0.95 n/a 0.016 n/a 0.028 0.0 n/a n/a 1.391 1.391
Leucine (g) n/a 0.588 n/a n/a n/a n/a 0.007 0.0 1.546 n/a 0.023 n/a 0.045 0.0 n/a n/a 2.208 2.208
Lysine (g) n/a 0.457 n/a n/a n/a n/a 0.006 0.0 1.699 n/a 0.02 n/a 0.04 0.0 n/a n/a 2.222 2.222
Methionine (g) n/a 0.196 n/a n/a n/a n/a 0.002 0.0 0.547 n/a 0.006 n/a 0.011 0.0 n/a n/a 0.763 0.763
Cystine (g) n/a 0.131 n/a n/a n/a n/a 0.002 0.0 0.221 n/a 0.005 n/a 0.006 0.0 n/a n/a 0.364 0.364
Phenylalanine (g) n/a 0.588 n/a n/a n/a n/a 0.004 0.0 0.826 n/a 0.013 n/a 0.023 0.0 n/a n/a 1.453 1.453
Tyrosine (g) n/a 0.196 n/a n/a n/a n/a 0.004 0.0 0.653 n/a 0.006 n/a 0.023 0.0 n/a n/a 0.881 0.881
Valine (g) n/a 0.588 n/a n/a n/a n/a 0.006 0.0 0.922 n/a 0.021 n/a 0.034 0.0 n/a n/a 1.571 1.571
Arginine (g) n/a 0.392 n/a n/a n/a n/a 0.004 0.0 1.709 n/a 0.047 n/a 0.017 0.0 n/a n/a 2.169 2.169
Histidine (g) n/a 0.196 n/a n/a n/a n/a 0.003 0.0 0.394 n/a 0.008 n/a 0.011 0.0 n/a n/a 0.612 0.612
Alanine (g) n/a 0.523 n/a n/a n/a n/a 0.004 0.0 1.104 n/a 0.01 n/a 0.017 0.006 n/a n/a 1.664 1.664
Aspartic acid (g) n/a 2.482 n/a n/a n/a n/a 0.011 0.0 2.016 n/a 0.036 n/a 0.034 0.012 n/a n/a 4.592 4.592
Glutamic acid (g) n/a 1.045 n/a n/a n/a n/a 0.01 0.0 3.331 n/a 0.06 n/a 0.102 0.03 n/a n/a 4.578 4.578
Glycine (g) n/a 0.392 n/a n/a n/a n/a 0.005 0.0 1.181 n/a 0.015 n/a 0.011 0.006 n/a n/a 1.61 1.61
Proline (g) n/a 0.327 n/a n/a n/a n/a 0.011 0.0 0.643 n/a 0.007 n/a 0.045 0.024 n/a n/a 1.057 1.057
Serine (g) n/a 0.588 n/a n/a n/a n/a 0.005 0.0 0.768 n/a 0.014 n/a 0.028 0.0 n/a n/a 1.404 1.404
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 145.92 0.0 0.0 0.0 122.12 0.0 0.0 0.0 268.04 268.04
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.041 0.131 n/a 0.0 0.03 0.0 0.009 0.0 0.317 0.088 0.007 0.021 29.178 0.0 0.0 0.012 29.834 29.834
Phytosterols (mg) n/a 78.38 n/a n/a 1.408 n/a 0.676 0.0 n/a 0.696 n/a 1.932 n/a n/a n/a n/a 83.092 83.092
Monounsaturated Fat (g) 0.042 0.0 n/a 0.0 0.008 0.0 0.007 0.0 0.24 0.036 0.001 0.021 11.939 0.0 0.0 0.003 12.298 12.298
Polyunsaturated (g) 0.049 0.065 n/a 0.0 0.039 0.0 0.002 0.0 0.643 0.028 0.018 0.024 1.727 0.0 0.0 0.028 2.623 2.623