Receta Bbq Spoon Burgers (Crockpot) - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		beef
680.39g 		onion
72.0g 		pepper
61.09g 		garlic
2.61g 		worcestershire sauce
17.0g 		mustard
5.0g 		salt
6.0g 		paprika
1.05g 		pepper
0.26g 		tomatoes paste
170.0g 		water
177.75g 		vinegar
30.0g 		sugar
6.4g 		Total Per Serving Total for Recipe
Protein (g) 118.18 0.79 0.53 0.17 0.0 0.22 0.0 0.15 0.03 7.34 0.0 0.0 0.01 127.42 127.42
Total Fat (g) 116.14 0.07 0.1 0.01 0.0 0.2 0.0 0.14 0.01 0.8 0.0 0.0 0.0 117.48 117.48
Carbohydrates (g) 0.0 6.72 2.83 0.86 3.31 0.27 0.0 0.59 0.17 32.15 0.0 0.28 6.28 53.45 53.45
Ash (g) 5.85 0.25 0.26 0.04 0.34 0.18 5.99 0.07 0.01 4.76 0.18 n/a 0.03 17.97 17.97
Calories (kcal) 1551.289 28.8 12.218 3.889 13.26 3.35 0.0 3.035 0.663 139.4 0.0 6.3 24.32 1786.524 1786.524
Starch (g) n/a 0.0 0.0 n/a n/a 0.03 n/a n/a n/a 0.37 n/a n/a n/a 0.41 0.41
Sucrose (g) n/a 0.71 0.07 n/a n/a 0.01 n/a 0.01 n/a 0.51 n/a n/a 6.05 7.36 7.36
Glucose (dextrose) (g) n/a 1.42 0.71 n/a n/a 0.02 n/a 0.03 n/a 9.78 n/a n/a 0.09 12.04 12.04
Fructose (g) n/a 0.93 0.68 n/a n/a 0.01 n/a 0.07 n/a 9.95 n/a n/a 0.07 11.71 11.71
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.48 n/a n/a 0.0 0.48 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 447.76 64.16 57.36 1.53 13.35 4.13 0.01 0.1 0.03 124.95 177.57 28.14 0.09 919.19 919.19
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 3.05 1.47 0.03 1.71 0.04 0.0 0.11 0.0 20.71 0.0 0.12 6.21 33.44 33.44
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 1.2 1.0 0.1 0.0 0.2 0.0 0.4 0.1 7.0 0.0 0.0 0.0 9.9 9.9
Calcium (mg) 47.627 16.56 6.109 4.724 18.19 2.9 1.44 1.859 1.136 61.2 5.333 2.1 5.312 174.49 174.49
Iron (mg) 11.5 0.15 0.21 0.04 0.9 0.08 0.02 0.25 0.08 5.07 0.0 0.06 0.05 18.39 18.39
Magnesium (mg) 115.666 7.2 6.109 0.653 2.21 2.45 0.06 1.943 0.504 71.4 1.778 1.5 0.576 212.048 212.048
Phosphorus (mg) 830.076 20.88 12.218 3.993 10.2 5.3 0.0 3.623 0.45 141.1 0.0 2.4 0.256 1030.495 1030.495
Potassium (mg) 1673.759 105.12 106.908 10.466 136.0 6.9 0.48 24.612 3.273 1723.8 0.0 21.9 8.512 3821.73 3821.73
Sodium (mg) 387.822 2.88 1.833 0.444 166.6 56.75 2325.48 0.357 0.114 1343.0 7.11 1.5 1.792 4295.682 4295.682
Zinc (mg) 24.43 0.12 0.08 0.03 0.03 0.03 0.01 0.04 0.0 1.07 0.02 0.01 0.0 25.88 25.88
Copper (mg) 0.408 0.029 0.043 0.008 0.034 0.005 0.002 0.006 0.003 0.629 0.018 0.003 0.003 1.19 1.19
Manganese (mg) 0.136 0.094 0.073 0.044 n/a 0.021 0.006 0.009 0.015 0.51 0.0 n/a 0.004 0.911 0.911
Selenium (mcg) 82.3 0.4 0.0 0.4 0.1 1.6 0.0 0.0 0.0 9.0 0.0 0.0 0.1 94.0 94.0
Vitamin A, IU (IU) 0.0 1.44 226.033 0.235 13.43 3.55 0.0 553.718 0.777 2592.5 0.0 n/a 0.0 3391.683 3391.683
Retinol (mcg) 0.0 0.0 0.0 0.0 0.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.17 0.17
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.996 0.0 0.85 0.2 0.0 27.689 0.039 129.2 0.0 0.0 0.0 168.974 168.974
Beta Carotene (mcg) n/a 0.72 127.067 0.131 7.31 1.45 0.0 290.63 0.406 1531.7 0.0 0.0 0.0 1959.413 1959.413
Vitamin E (mg) n/a 0.01 0.23 0.0 0.01 0.02 0.0 0.31 0.0 7.31 0.0 0.0 0.0 7.9 7.9
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.016 48898.8 0.0 0.0 0.0 48898.816 48898.816
Lutein + zeaxanthin (mcg) n/a 2.88 208.317 0.418 8.16 0.9 0.0 138.149 0.533 0.0 0.0 0.0 0.0 359.356 359.356
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.1 n/a 0.03 0.01 0.88 n/a n/a n/a 1.03 1.03
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 5.3 49.1 0.8 2.2 0.1 0.0 0.7 0.1 37.2 0.0 0.0 0.0 95.6 95.6
Thiamin (mg) 0.408 0.036 0.037 0.005 0.012 0.017 0.0 0.007 0.0 0.102 0.0 0.0 0.0 0.624 0.624
Riboflavin (mg) 1.565 0.022 0.018 0.003 0.022 0.002 0.0 0.018 0.001 0.255 0.0 0.0 0.0 1.905 1.905
Niacin (mg) 28.644 0.086 0.293 0.018 0.119 0.026 0.0 0.161 0.003 5.236 0.0 0.0 0.007 34.594 34.594
Pantothenic acid (mg) 2.449 0.086 0.061 0.016 n/a 0.015 0.0 0.019 n/a 0.238 0.0 n/a 0.008 2.893 2.893
Vitamin B-6 (mg) 1.633 0.086 0.134 0.032 0.0 0.003 0.0 0.042 0.001 0.374 0.0 0.0 0.003 2.309 2.309
Folate (mcg) 47.627 13.68 6.109 0.078 1.36 0.35 0.0 1.113 0.026 20.4 0.0 0.0 0.064 90.808 90.808
Vitamin B-12 (mcg) 13.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.0 13.0
Choline (mg) n/a 4.4 3.4 0.6 0.5 1.1 0.0 0.5 0.0 65.5 0.0 0.0 0.1 76.1 76.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.007 0.006 0.002 n/a 0.001 0.0 n/a n/a 0.051 n/a n/a n/a 0.067 0.067
Threonine (g) n/a 0.014 0.024 0.004 n/a 0.009 0.0 n/a n/a 0.17 n/a n/a n/a 0.222 0.222
Isoleucine (g) n/a 0.007 0.012 0.006 n/a 0.008 0.0 n/a n/a 0.119 n/a n/a n/a 0.152 0.152
Leucine (g) n/a 0.022 0.024 0.008 n/a 0.015 0.0 n/a n/a 0.187 n/a n/a n/a 0.256 0.256
Lysine (g) n/a 0.029 0.024 0.007 n/a 0.014 0.0 n/a n/a 0.204 n/a n/a n/a 0.278 0.278
Methionine (g) n/a 0.0 0.006 0.002 n/a 0.004 0.0 n/a n/a 0.034 n/a n/a n/a 0.046 0.046
Cystine (g) n/a 0.0 0.006 0.002 n/a 0.004 0.0 n/a n/a 0.034 n/a n/a n/a 0.046 0.046
Phenylalanine (g) n/a 0.022 0.055 0.005 n/a 0.009 0.0 n/a n/a 0.204 n/a n/a n/a 0.294 0.294
Tyrosine (g) n/a 0.007 0.006 0.002 n/a 0.007 0.0 n/a n/a 0.085 n/a n/a n/a 0.107 0.107
Valine (g) n/a 0.014 0.024 0.008 n/a 0.01 0.0 n/a n/a 0.136 n/a n/a n/a 0.192 0.192
Arginine (g) n/a 0.072 0.018 0.016 n/a 0.013 0.0 n/a n/a 0.119 n/a n/a n/a 0.239 0.239
Histidine (g) n/a 0.007 0.006 0.003 n/a 0.006 0.0 n/a n/a 0.102 n/a n/a n/a 0.124 0.124
Alanine (g) n/a 0.014 0.024 0.003 n/a 0.009 0.0 n/a n/a 0.34 n/a n/a n/a 0.391 0.391
Aspartic acid (g) n/a 0.065 0.128 0.013 n/a 0.02 0.0 n/a n/a 1.19 n/a n/a n/a 1.416 1.416
Glutamic acid (g) n/a 0.187 0.116 0.021 n/a 0.038 0.0 n/a n/a 3.23 n/a n/a n/a 3.592 3.592
Glycine (g) n/a 0.022 0.018 0.005 n/a 0.012 0.0 n/a n/a 0.102 n/a n/a n/a 0.159 0.159
Proline (g) n/a 0.007 0.012 0.003 n/a 0.019 0.0 n/a n/a 0.136 n/a n/a n/a 0.177 0.177
Serine (g) n/a 0.014 0.031 0.005 n/a 0.011 0.0 n/a n/a 0.187 n/a n/a n/a 0.247 0.247
Cholesterol (mg) 469.469 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 469.469 469.469
Trans Fat (g) n/a n/a n/a n/a n/a 0.001 n/a n/a n/a n/a n/a n/a n/a 0.001 0.001
Saturated Fat (g) 46.335 0.029 0.037 0.002 0.0 0.013 0.0 0.022 0.003 0.17 0.0 0.0 0.0 46.609 46.609
Phytosterols (mg) n/a 10.8 5.498 n/a n/a n/a 0.0 1.838 0.239 n/a n/a n/a n/a 18.375 18.375
Monounsaturated Fat (g) 50.417 0.007 0.006 0.0 0.0 0.132 0.0 0.013 0.003 0.119 0.0 0.0 0.0 50.697 50.697
Polyunsaturated (g) 4.831 0.014 0.037 0.007 0.0 0.048 0.0 0.087 0.003 0.272 0.0 0.0 0.0 5.298 5.298