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Receta Bbq Wild Duck - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt & pepper
2 tbsp. A-1 Sauce
1/8 teaspoon Tabasco
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		wild duck
162.0g 		pepper
0.0g 		salt
0.0g 		lemon juice
7.63g 		ketchup
7.5g 		worcestershire
17.0g 		butter
7.1g 		lemon juice
2.54g 		flour
1.3g 		Total Per Serving Total for Recipe
Protein (g) 28.22 n/a n/a 0.03 0.13 0.0 0.06 0.01 0.13 28.58 57.16
Total Fat (g) 24.62 n/a n/a 0.0 0.02 0.0 5.76 0.0 0.01 30.42 60.84
Carbohydrates (g) 0.0 n/a n/a 0.66 1.89 3.31 0.0 0.22 0.99 7.07 14.14
Ash (g) 1.88 n/a n/a 0.02 0.27 n/a 0.15 0.01 0.01 2.34 4.68
Calories (kcal) 341.82 n/a n/a 1.906 7.275 13.26 50.907 0.635 4.732 420.535 841.07
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.88 n/a n/a n/a n/a 0.88 1.76
Fructose (g) n/a n/a n/a n/a 0.7 n/a n/a n/a n/a 0.7 1.4
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.13 n/a n/a n/a n/a 0.13 0.26
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 107.76 n/a n/a 6.92 5.19 13.35 1.13 2.3 0.15 136.8 273.6
Caffeine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 0.18 1.71 1.71 0.0 0.06 0.0 3.66 7.32
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2
Calcium (mg) 8.1 n/a n/a 0.534 1.35 18.19 1.704 0.178 0.195 30.251 60.502
Iron (mg) 6.74 n/a n/a 0.0 0.04 0.9 0.0 0.0 0.06 7.74 15.48
Magnesium (mg) 32.4 n/a n/a 0.458 1.425 2.21 0.142 0.152 0.286 37.073 74.146
Phosphorus (mg) 272.16 n/a n/a 0.458 2.475 10.2 1.704 0.152 1.404 288.553 577.106
Potassium (mg) 403.38 n/a n/a 9.455 28.65 136.0 1.704 3.15 1.391 583.73 1167.46
Sodium (mg) 90.72 n/a n/a 0.076 83.55 166.6 40.896 0.025 0.026 381.894 763.788
Zinc (mg) 1.25 n/a n/a 0.0 0.02 0.03 0.01 0.0 0.01 1.32 2.64
Copper (mg) 0.502 n/a n/a 0.002 0.014 0.034 0.0 0.001 0.002 0.555 1.11
Manganese (mg) 0.032 n/a n/a 0.001 0.01 n/a 0.0 0.0 0.009 0.052 0.104
Selenium (mcg) 20.7 n/a n/a 0.0 0.0 0.1 0.1 0.0 0.4 21.4 42.8
Vitamin A, IU (IU) 142.56 n/a n/a 1.525 69.975 n/a 177.429 0.508 0.0 391.997 783.994
Retinol (mcg) 42.12 n/a n/a 0.0 0.0 0.17 47.641 0.0 0.0 89.931 179.862
Vitamin A, RAE (mcg_RAE) 42.12 n/a n/a 0.076 3.525 0.85 48.564 0.025 0.0 95.161 190.322
Beta Carotene (mcg) n/a n/a n/a 0.229 42.0 7.31 11.218 0.076 0.0 60.833 121.666
Vitamin E (mg) n/a n/a n/a 0.01 0.11 0.01 0.16 0.0 0.0 0.3 0.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.976 n/a n/a 3.976 7.952
Lycopene (mcg) n/a n/a n/a 0.0 1253.175 0.0 0.0 0.0 0.0 1253.175 2506.35
Lutein + zeaxanthin (mcg) n/a n/a n/a 0.686 0.0 8.16 0.0 0.229 0.234 9.309 18.618
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 n/a 0.0 n/a 0.0 0.01 0.02
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 8.4 n/a n/a 3.5 1.1 2.2 0.0 1.2 0.0 16.4 32.8
Thiamin (mg) 0.567 n/a n/a 0.002 0.001 0.012 0.001 0.001 0.01 0.594 1.188
Riboflavin (mg) 0.437 n/a n/a 0.001 0.01 0.022 0.002 0.0 0.006 0.479 0.958
Niacin (mg) 5.378 n/a n/a 0.008 0.107 0.119 0.003 0.003 0.077 5.694 11.388
Pantothenic acid (mg) 1.134 n/a n/a 0.008 0.004 n/a 0.008 0.003 0.006 1.161 2.322
Vitamin B-6 (mg) 0.859 n/a n/a 0.004 0.011 0.0 0.0 0.001 0.001 0.875 1.75
Folate (mcg) 34.02 n/a n/a 0.991 0.75 1.36 0.213 0.33 2.379 40.043 80.086
Vitamin B-12 (mcg) 1.05 n/a n/a 0.0 0.0 0.0 0.01 0.0 0.0 1.07 2.14
Choline (mg) n/a n/a n/a 0.4 0.9 0.5 1.3 0.1 0.1 3.4 6.8
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 2.002 2.002 4.004
Tryptophan (g) 0.389 n/a n/a n/a 0.002 n/a 0.001 n/a 0.002 0.393 0.786
Threonine (g) 1.199 n/a n/a n/a 0.005 n/a 0.003 n/a 0.004 1.21 2.42
Isoleucine (g) 1.426 n/a n/a n/a 0.004 n/a 0.004 n/a 0.005 1.438 2.876
Leucine (g) 2.349 n/a n/a n/a 0.006 n/a 0.006 n/a 0.009 2.37 4.74
Lysine (g) 2.381 n/a n/a n/a 0.006 n/a 0.005 n/a 0.003 2.395 4.79
Methionine (g) 0.761 n/a n/a n/a 0.002 n/a 0.001 n/a 0.002 0.767 1.534
Cystine (g) 0.437 n/a n/a n/a 0.002 n/a 0.001 n/a 0.003 0.442 0.884
Phenylalanine (g) 1.166 n/a n/a n/a 0.005 n/a 0.003 n/a 0.007 1.181 2.362
Tyrosine (g) 1.053 n/a n/a n/a 0.003 n/a 0.003 n/a 0.004 1.063 2.126
Valine (g) 1.458 n/a n/a n/a 0.005 n/a 0.004 n/a 0.005 1.472 2.944
Arginine (g) 1.814 n/a n/a n/a 0.004 n/a 0.002 n/a 0.005 1.826 3.652
Histidine (g) 0.729 n/a n/a n/a 0.003 n/a 0.001 n/a 0.003 0.736 1.472
Alanine (g) 1.814 n/a n/a n/a 0.007 n/a 0.002 n/a 0.004 1.828 3.656
Aspartic acid (g) 2.754 n/a n/a n/a 0.026 n/a 0.004 n/a 0.006 2.79 5.58
Glutamic acid (g) 4.374 n/a n/a n/a 0.083 n/a 0.013 n/a 0.045 4.515 9.03
Glycine (g) 1.733 n/a n/a n/a 0.004 n/a 0.001 n/a 0.005 1.743 3.486
Proline (g) 1.442 n/a n/a n/a 0.005 n/a 0.006 n/a 0.016 1.468 2.936
Serine (g) 1.215 n/a n/a n/a 0.005 n/a 0.004 n/a 0.007 1.231 2.462
Cholesterol (mg) 129.6 n/a n/a 0.0 0.0 0.0 15.265 0.0 0.0 144.865 289.73
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 8.165 n/a n/a 0.0 0.003 0.0 3.647 0.0 0.002 11.817 23.634
Phytosterols (mg) n/a n/a n/a n/a 0.525 n/a n/a n/a n/a 0.525 1.05
Monounsaturated Fat (g) 11.016 n/a n/a 0.0 0.004 0.0 1.492 0.0 0.001 12.513 25.026
Polyunsaturated (g) 3.272 n/a n/a 0.0 0.01 0.0 0.216 0.0 0.005 3.503 7.006