Receta Bc's Ginger Spice Marinade - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		soy sauce
63.75g 		water
59.25g 		honey
42.0g 		ginger
0.93g 		ginger
0.45g 		allspice
0.48g 		garlic
2.61g 		Total Per Serving Total for Recipe
Protein (g) 4.0 0.0 0.13 0.02 0.04 0.03 0.17 4.38 4.38
Total Fat (g) 0.03 0.0 0.0 0.01 0.03 0.04 0.01 0.11 0.11
Carbohydrates (g) 4.85 0.0 34.61 0.17 0.32 0.35 0.86 41.15 41.15
Ash (g) 9.76 0.06 0.08 0.01 0.02 0.02 0.04 9.99 9.99
Calories (kcal) 33.788 0.0 127.68 0.744 1.562 1.262 3.889 168.924 168.924
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.37 n/a 0.0 n/a n/a 0.37 0.37
Glucose (dextrose) (g) n/a n/a 15.02 n/a 0.01 n/a n/a 15.02 15.02
Fructose (g) n/a n/a 17.19 n/a 0.01 n/a n/a 17.2 17.2
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.6 n/a 0.0 n/a n/a 0.6 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 45.12 59.19 7.18 0.73 0.04 0.04 1.53 113.83 113.83
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.08 0.0 34.49 0.02 0.02 n/a 0.03 35.63 35.63
Galactose (g) n/a n/a 1.3 n/a 0.0 n/a n/a 1.3 1.3
Dietary Fiber (g) 0.5 0.0 0.1 0.0 0.1 0.1 0.1 0.8 0.8
Calcium (mg) 12.113 1.778 2.52 0.149 0.522 3.173 4.724 24.978 24.978
Iron (mg) 1.23 0.0 0.18 0.01 0.05 0.03 0.04 1.54 1.54
Magnesium (mg) 27.413 0.593 0.84 0.4 0.828 0.648 0.653 31.373 31.373
Phosphorus (mg) 79.688 0.0 1.68 0.316 0.666 0.542 3.993 86.885 86.885
Potassium (mg) 138.338 0.0 21.84 3.86 6.044 5.011 10.466 185.558 185.558
Sodium (mg) 3593.588 2.37 1.68 0.121 0.144 0.37 0.444 3598.716 3598.716
Zinc (mg) 0.33 0.01 0.09 0.0 0.02 0.0 0.03 0.49 0.49
Copper (mg) 0.064 0.006 0.017 0.002 0.002 0.003 0.008 0.101 0.101
Manganese (mg) 0.268 0.0 0.034 0.002 0.119 0.014 0.044 0.48 0.48
Selenium (mcg) 0.3 0.0 0.3 0.0 0.2 0.0 0.4 1.2 1.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.662 2.592 0.235 3.488 3.488
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.032 0.13 0.0 0.161 0.161
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.396 n/a 0.131 0.527 0.527
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.08 n/a 0.0 0.09 0.09
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.418 0.418 0.418
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.2 0.0 0.0 0.2 0.8 1.3 1.3
Thiamin (mg) 0.019 0.0 0.0 0.0 0.0 0.0 0.005 0.025 0.025
Riboflavin (mg) 0.108 0.0 0.017 0.0 0.001 0.0 0.003 0.129 0.129
Niacin (mg) 1.403 0.0 0.05 0.007 0.023 0.014 0.018 1.515 1.515
Pantothenic acid (mg) 0.191 0.0 0.029 0.002 n/a n/a 0.016 0.238 0.238
Vitamin B-6 (mg) 0.096 0.0 0.008 0.001 0.004 0.001 0.032 0.143 0.143
Folate (mcg) 8.925 0.0 0.84 0.102 0.176 0.173 0.078 10.294 10.294
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 11.7 0.0 0.9 0.3 0.2 n/a 0.6 13.6 13.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.057 n/a 0.0 0.0 0.0 n/a 0.002 0.06 0.06
Threonine (g) 0.159 n/a 0.0 0.0 0.001 n/a 0.004 0.165 0.165
Isoleucine (g) 0.191 n/a 0.004 0.0 0.001 n/a 0.006 0.203 0.203
Leucine (g) 0.319 n/a 0.004 0.001 0.002 n/a 0.008 0.333 0.333
Lysine (g) 0.23 n/a 0.004 0.001 0.001 n/a 0.007 0.243 0.243
Methionine (g) 0.057 n/a 0.0 0.0 0.0 n/a 0.002 0.06 0.06
Cystine (g) 0.07 n/a 0.0 0.0 0.0 n/a 0.002 0.072 0.072
Phenylalanine (g) 0.21 n/a 0.004 0.0 0.001 n/a 0.005 0.221 0.221
Tyrosine (g) 0.147 n/a 0.004 0.0 0.0 n/a 0.002 0.154 0.154
Valine (g) 0.198 n/a 0.004 0.001 0.002 n/a 0.008 0.212 0.212
Arginine (g) 0.274 n/a 0.004 0.0 0.001 n/a 0.016 0.296 0.296
Histidine (g) 0.102 n/a 0.0 0.0 0.001 n/a 0.003 0.106 0.106
Alanine (g) 0.179 n/a 0.004 0.0 0.001 n/a 0.003 0.187 0.187
Aspartic acid (g) 0.427 n/a 0.013 0.002 0.005 n/a 0.013 0.459 0.459
Glutamic acid (g) 0.944 n/a 0.008 0.001 0.004 n/a 0.021 0.978 0.978
Glycine (g) 0.179 n/a 0.004 0.0 0.001 n/a 0.005 0.189 0.189
Proline (g) 0.293 n/a 0.038 0.0 0.001 n/a 0.003 0.335 0.335
Serine (g) 0.23 n/a 0.004 0.0 0.001 n/a 0.005 0.24 0.24
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.0 0.0 0.002 0.009 0.012 0.002 0.032 0.032
Phytosterols (mg) n/a n/a n/a 0.14 0.374 0.293 n/a 0.806 0.806
Monounsaturated Fat (g) 0.006 0.0 0.0 0.001 0.005 0.003 0.0 0.016 0.016
Polyunsaturated (g) 0.013 0.0 0.0 0.001 0.006 0.011 0.007 0.038 0.038