Receta Bc's Spicy Marinade - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
onions
57.6g |
lemon juice
81.33g |
honey
84.75g |
thyme
3.26g |
oil
27.2g |
salt
3.0g |
allspice
0.48g |
nutmeg
0.55g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.05 | 0.31 | 0.25 | 0.18 | 0.0 | 0.0 | 0.03 | 0.03 | 1.86 | 1.86 |
Total Fat (g) | 0.11 | 0.0 | 0.0 | 0.05 | 27.2 | 0.0 | 0.04 | 0.2 | 27.61 | 27.61 |
Carbohydrates (g) | 4.23 | 7.02 | 69.83 | 0.8 | 0.0 | 0.0 | 0.35 | 0.27 | 82.5 | 82.5 |
Ash (g) | 0.47 | 0.21 | 0.17 | 0.1 | 0.0 | 2.99 | 0.02 | 0.01 | 3.98 | 3.98 |
Calories (kcal) | 18.432 | 20.333 | 257.64 | 3.297 | 240.448 | 0.0 | 1.262 | 2.888 | 544.299 | 544.299 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.75 | n/a | n/a | n/a | n/a | n/a | 0.75 | 0.75 |
Glucose (dextrose) (g) | n/a | n/a | 30.3 | n/a | n/a | n/a | n/a | n/a | 30.3 | 30.3 |
Fructose (g) | n/a | n/a | 34.7 | n/a | n/a | n/a | n/a | n/a | 34.7 | 34.7 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 1.22 | n/a | n/a | n/a | n/a | n/a | 1.22 | 1.22 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 51.74 | 73.79 | 14.49 | 2.13 | 0.0 | 0.01 | 0.04 | 0.03 | 142.23 | 142.23 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.34 | 1.95 | 69.6 | n/a | 0.0 | 0.0 | n/a | 0.16 | 73.05 | 73.05 |
Galactose (g) | n/a | n/a | 2.63 | n/a | n/a | n/a | n/a | n/a | 2.63 | 2.63 |
Dietary Fiber (g) | 1.5 | 0.3 | 0.2 | 0.5 | 0.0 | 0.0 | 0.1 | 0.1 | 2.7 | 2.7 |
Calcium (mg) | 41.472 | 5.693 | 5.085 | 13.219 | 0.0 | 0.72 | 3.173 | 1.012 | 70.374 | 70.374 |
Iron (mg) | 0.85 | 0.02 | 0.36 | 0.57 | 0.01 | 0.01 | 0.03 | 0.02 | 1.87 | 1.87 |
Magnesium (mg) | 11.52 | 4.88 | 1.695 | 5.222 | 0.0 | 0.03 | 0.648 | 1.007 | 25.002 | 25.002 |
Phosphorus (mg) | 21.312 | 4.88 | 3.39 | 3.46 | 0.0 | 0.0 | 0.542 | 1.172 | 34.756 | 34.756 |
Potassium (mg) | 158.976 | 100.849 | 44.07 | 19.878 | 0.0 | 0.24 | 5.011 | 1.925 | 330.949 | 330.949 |
Sodium (mg) | 9.216 | 0.813 | 3.39 | 0.294 | 0.0 | 1162.74 | 0.37 | 0.088 | 1176.911 | 1176.911 |
Zinc (mg) | 0.22 | 0.04 | 0.19 | 0.06 | 0.0 | 0.0 | 0.0 | 0.01 | 0.53 | 0.53 |
Copper (mg) | 0.046 | 0.024 | 0.034 | 0.018 | 0.0 | 0.001 | 0.003 | 0.006 | 0.132 | 0.132 |
Manganese (mg) | 0.092 | 0.008 | 0.068 | 0.056 | n/a | 0.003 | 0.014 | 0.016 | 0.257 | 0.257 |
Selenium (mcg) | 0.3 | 0.1 | 0.7 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 1.1 |
Vitamin A, IU (IU) | 574.272 | 16.266 | 0.0 | 155.073 | 0.0 | 0.0 | 2.592 | 0.561 | 748.764 | 748.764 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 28.8 | 0.813 | 0.0 | 7.768 | 0.0 | 0.0 | 0.13 | 0.028 | 37.539 | 37.539 |
Beta Carotene (mcg) | 344.448 | 2.44 | 0.0 | 93.057 | 0.0 | 0.0 | n/a | 0.088 | 440.033 | 440.033 |
Vitamin E (mg) | 0.32 | 0.12 | 0.0 | n/a | 2.51 | 0.0 | n/a | 0.0 | 2.94 | 2.94 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 654.912 | 7.32 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 662.232 | 662.232 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 10.8 | 37.4 | 0.4 | 5.2 | 0.0 | 0.0 | 0.2 | 0.0 | 54.1 | 54.1 |
Thiamin (mg) | 0.035 | 0.024 | 0.0 | 0.002 | 0.0 | 0.0 | 0.0 | 0.002 | 0.063 | 0.063 |
Riboflavin (mg) | 0.046 | 0.008 | 0.034 | 0.015 | 0.0 | 0.0 | 0.0 | 0.0 | 0.104 | 0.104 |
Niacin (mg) | 0.305 | 0.081 | 0.102 | 0.059 | 0.0 | 0.0 | 0.014 | 0.007 | 0.569 | 0.569 |
Pantothenic acid (mg) | 0.046 | 0.081 | 0.059 | 0.013 | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.2 |
Vitamin B-6 (mg) | 0.035 | 0.041 | 0.017 | 0.011 | 0.0 | 0.0 | 0.001 | 0.001 | 0.105 | 0.105 |
Folate (mcg) | 36.864 | 10.573 | 1.695 | 1.469 | 0.0 | 0.0 | 0.173 | 0.418 | 51.191 | 51.191 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.3 | 4.1 | 1.9 | n/a | n/a | 0.0 | n/a | 0.0 | 9.3 | 9.3 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.012 | n/a | 0.0 | 0.004 | 0.0 | 0.0 | n/a | n/a | 0.015 | 0.015 |
Threonine (g) | 0.04 | n/a | 0.0 | 0.005 | 0.0 | 0.0 | n/a | n/a | 0.045 | 0.045 |
Isoleucine (g) | 0.046 | n/a | 0.008 | 0.009 | 0.0 | 0.0 | n/a | n/a | 0.064 | 0.064 |
Leucine (g) | 0.063 | n/a | 0.008 | 0.008 | 0.0 | 0.0 | n/a | n/a | 0.08 | 0.08 |
Lysine (g) | 0.052 | n/a | 0.008 | 0.004 | 0.0 | 0.0 | n/a | n/a | 0.065 | 0.065 |
Methionine (g) | 0.012 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.012 | 0.012 |
Cystine (g) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | 0.035 | n/a | 0.008 | n/a | 0.0 | 0.0 | n/a | n/a | 0.043 | 0.043 |
Tyrosine (g) | 0.029 | n/a | 0.008 | n/a | 0.0 | 0.0 | n/a | n/a | 0.037 | 0.037 |
Valine (g) | 0.046 | n/a | 0.008 | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.065 | 0.065 |
Arginine (g) | 0.075 | n/a | 0.008 | n/a | 0.0 | 0.0 | n/a | n/a | 0.083 | 0.083 |
Histidine (g) | 0.017 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.017 | 0.017 |
Alanine (g) | 0.046 | n/a | 0.008 | n/a | 0.0 | 0.0 | n/a | n/a | 0.055 | 0.055 |
Aspartic acid (g) | 0.098 | n/a | 0.025 | n/a | 0.0 | 0.0 | n/a | n/a | 0.123 | 0.123 |
Glutamic acid (g) | 0.219 | n/a | 0.017 | n/a | 0.0 | 0.0 | n/a | n/a | 0.236 | 0.236 |
Glycine (g) | 0.052 | n/a | 0.008 | n/a | 0.0 | 0.0 | n/a | n/a | 0.06 | 0.06 |
Proline (g) | 0.069 | n/a | 0.076 | n/a | 0.0 | 0.0 | n/a | n/a | 0.145 | 0.145 |
Serine (g) | 0.046 | n/a | 0.008 | n/a | 0.0 | 0.0 | n/a | n/a | 0.055 | 0.055 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | 0.702 | n/a | n/a | n/a | 0.702 | 0.702 |
Saturated Fat (g) | 0.017 | 0.0 | 0.0 | 0.015 | 2.021 | 0.0 | 0.012 | 0.143 | 2.208 | 2.208 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 68.0 | 0.0 | 0.293 | 0.341 | 68.634 | 68.634 |
Monounsaturated Fat (g) | 0.017 | 0.0 | 0.0 | 0.003 | 6.183 | 0.0 | 0.003 | 0.018 | 6.223 | 6.223 |
Polyunsaturated (g) | 0.04 | 0.0 | 0.0 | 0.017 | 17.718 | 0.0 | 0.011 | 0.002 | 17.789 | 17.789 |