Receta Bea's Banana Pudding - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
vanilla
0.0g |
milk
114.38g |
bananas
113.28g |
vanilla wafers
0.75g |
whip
0.0g |
milk
183.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | n/a | 3.85 | 1.23 | 0.04 | n/a | 6.17 | 11.29 | 45.16 |
| Total Fat (g) | n/a | 1.11 | 0.37 | 0.11 | n/a | 1.78 | 3.37 | 13.48 |
| Carbohydrates (g) | n/a | 5.71 | 25.87 | 0.55 | n/a | 9.13 | 41.26 | 165.04 |
| Ash (g) | n/a | 0.86 | 0.93 | n/a | n/a | 1.37 | 3.16 | 12.64 |
| Calories (kcal) | n/a | 48.038 | 100.819 | 3.308 | n/a | 76.86 | 229.024 | 916.096 |
| Starch (g) | n/a | n/a | 6.09 | n/a | n/a | n/a | 6.09 | 24.36 |
| Sucrose (g) | n/a | 0.0 | 2.71 | n/a | n/a | 0.0 | 2.71 | 10.84 |
| Glucose (dextrose) (g) | n/a | 0.0 | 5.64 | n/a | n/a | 0.0 | 5.64 | 22.56 |
| Fructose (g) | n/a | 0.0 | 5.49 | n/a | n/a | 0.0 | 5.49 | 21.96 |
| Lactose (g) | n/a | 5.95 | 0.0 | n/a | n/a | 9.52 | 15.46 | 61.84 |
| Maltose (g) | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.04 |
| Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | n/a | 102.85 | 84.86 | 0.04 | n/a | 164.55 | 352.3 | 1409.2 |
| Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | n/a | 5.95 | 13.85 | 0.28 | n/a | 9.52 | 29.6 | 118.4 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | n/a | 0.0 | 2.9 | 0.0 | n/a | 0.0 | 3.0 | 12.0 |
| Calcium (mg) | n/a | 136.106 | 5.664 | 0.36 | n/a | 217.77 | 359.9 | 1439.6 |
| Iron (mg) | n/a | 0.03 | 0.29 | 0.02 | n/a | 0.05 | 0.4 | 1.6 |
| Magnesium (mg) | n/a | 12.581 | 30.586 | 0.105 | n/a | 20.13 | 63.402 | 253.608 |
| Phosphorus (mg) | n/a | 108.656 | 24.922 | 0.78 | n/a | 173.85 | 308.208 | 1232.832 |
| Potassium (mg) | n/a | 171.563 | 405.542 | 0.728 | n/a | 274.5 | 852.332 | 3409.328 |
| Sodium (mg) | n/a | 50.325 | 1.133 | 2.34 | n/a | 80.52 | 134.318 | 537.272 |
| Zinc (mg) | n/a | 0.48 | 0.17 | 0.0 | n/a | 0.77 | 1.42 | 5.68 |
| Copper (mg) | n/a | 0.011 | 0.091 | 0.001 | n/a | 0.018 | 0.121 | 0.484 |
| Manganese (mg) | n/a | 0.0 | 0.306 | n/a | n/a | 0.0 | 0.306 | 1.224 |
| Selenium (mcg) | n/a | 3.8 | 1.1 | 0.1 | n/a | 6.0 | 11.0 | 44.0 |
| Vitamin A, IU (IU) | n/a | 224.175 | 72.499 | n/a | n/a | 358.68 | 655.354 | 2621.416 |
| Retinol (mcg) | n/a | 66.338 | 0.0 | 0.06 | n/a | 106.14 | 172.538 | 690.152 |
| Vitamin A, RAE (mcg_RAE) | n/a | 66.338 | 3.398 | 0.06 | n/a | 106.14 | 175.936 | 703.744 |
| Beta Carotene (mcg) | n/a | 2.288 | 29.453 | 0.008 | n/a | 3.66 | 35.408 | 141.632 |
| Vitamin E (mg) | n/a | 0.01 | 0.11 | 0.0 | n/a | 0.02 | 0.14 | 0.56 |
| Vitamin D (IU) | n/a | 59.475 | n/a | n/a | n/a | 95.16 | 154.635 | 618.54 |
| Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | n/a | 0.0 | 24.922 | 0.308 | n/a | 0.0 | 25.229 | 100.916 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.02 | n/a | n/a | 0.0 | 0.02 | 0.08 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | n/a | n/a | 0.0 | 0.01 | 0.04 |
| Vitamin C (mg) | n/a | 0.0 | 9.9 | 0.0 | n/a | 0.0 | 9.9 | 39.6 |
| Thiamin (mg) | n/a | 0.023 | 0.034 | 0.002 | n/a | 0.037 | 0.096 | 0.384 |
| Riboflavin (mg) | n/a | 0.217 | 0.079 | 0.002 | n/a | 0.348 | 0.647 | 2.588 |
| Niacin (mg) | n/a | 0.103 | 0.759 | 0.023 | n/a | 0.165 | 1.05 | 4.2 |
| Pantothenic acid (mg) | n/a | 0.412 | 0.374 | n/a | n/a | 0.659 | 1.444 | 5.776 |
| Vitamin B-6 (mg) | n/a | 0.046 | 0.419 | 0.001 | n/a | 0.073 | 0.539 | 2.156 |
| Folate (mcg) | n/a | 5.719 | 22.656 | 0.45 | n/a | 9.15 | 37.975 | 151.9 |
| Vitamin B-12 (mcg) | n/a | 0.5 | 0.0 | 0.0 | n/a | 0.81 | 1.31 | 5.24 |
| Choline (mg) | n/a | 20.2 | 11.1 | 0.2 | n/a | 32.4 | 63.9 | 255.6 |
| Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.383 | n/a | 0.0 | 0.383 | 1.532 |
| Tryptophan (g) | n/a | 0.046 | 0.011 | n/a | n/a | 0.073 | 0.13 | 0.52 |
| Threonine (g) | n/a | 0.103 | 0.034 | n/a | n/a | 0.165 | 0.302 | 1.208 |
| Isoleucine (g) | n/a | 0.217 | 0.034 | n/a | n/a | 0.348 | 0.599 | 2.396 |
| Leucine (g) | n/a | 0.435 | 0.079 | n/a | n/a | 0.695 | 1.209 | 4.836 |
| Lysine (g) | n/a | 0.332 | 0.057 | n/a | n/a | 0.531 | 0.919 | 3.676 |
| Methionine (g) | n/a | 0.092 | 0.011 | n/a | n/a | 0.146 | 0.249 | 0.996 |
| Cystine (g) | n/a | 0.137 | 0.011 | n/a | n/a | 0.22 | 0.368 | 1.472 |
| Phenylalanine (g) | n/a | 0.194 | 0.057 | n/a | n/a | 0.311 | 0.562 | 2.248 |
| Tyrosine (g) | n/a | 0.16 | 0.011 | n/a | n/a | 0.256 | 0.428 | 1.712 |
| Valine (g) | n/a | 0.252 | 0.057 | n/a | n/a | 0.403 | 0.711 | 2.844 |
| Arginine (g) | n/a | 0.114 | 0.057 | n/a | n/a | 0.183 | 0.354 | 1.416 |
| Histidine (g) | n/a | 0.092 | 0.091 | n/a | n/a | 0.146 | 0.329 | 1.316 |
| Alanine (g) | n/a | 0.126 | 0.045 | n/a | n/a | 0.201 | 0.372 | 1.488 |
| Aspartic acid (g) | n/a | 0.355 | 0.136 | n/a | n/a | 0.567 | 1.058 | 4.232 |
| Glutamic acid (g) | n/a | 0.892 | 0.17 | n/a | n/a | 1.427 | 2.489 | 9.956 |
| Glycine (g) | n/a | 0.069 | 0.045 | n/a | n/a | 0.11 | 0.224 | 0.896 |
| Proline (g) | n/a | 0.412 | 0.034 | n/a | n/a | 0.659 | 1.105 | 4.42 |
| Serine (g) | n/a | 0.24 | 0.045 | n/a | n/a | 0.384 | 0.67 | 2.68 |
| Cholesterol (mg) | n/a | 5.719 | 0.0 | 0.383 | n/a | 9.15 | 15.251 | 61.004 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | n/a | 0.721 | 0.125 | 0.029 | n/a | 1.153 | 2.027 | 8.108 |
| Phytosterols (mg) | n/a | n/a | 18.125 | n/a | n/a | n/a | 18.125 | 72.5 |
| Monounsaturated Fat (g) | n/a | 0.32 | 0.034 | 0.049 | n/a | 0.512 | 0.916 | 3.664 |
| Polyunsaturated (g) | n/a | 0.046 | 0.079 | 0.029 | n/a | 0.073 | 0.227 | 0.908 |