Receta Bean And Biscuit Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 - 3/4 c. Bar B Q sauce
Salt to taste
1 tube biscuits
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		beef
56.7g 		onion
10.36g 		pork
432.51g 		mustard
0.42g 		sugar
0.27g 		salt
0.0g 		cheddar cheese
2.33g 		Total Per Serving Total for Recipe
Protein (g) 9.85 0.08 94.29 0.02 0.0 n/a 0.58 104.82 1257.84
Total Fat (g) 9.68 0.01 28.03 0.02 0.0 n/a 0.77 38.5 462.0
Carbohydrates (g) 0.0 0.78 0.0 0.02 0.26 n/a 0.03 1.1 13.2
Ash (g) 0.49 0.04 4.24 0.02 0.0 n/a 0.09 4.87 58.44
Calories (kcal) 129.274 3.315 657.419 0.279 1.013 n/a 9.403 800.704 9608.448
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.07 n/a 0.0 0.25 n/a 0.01 0.33 3.96
Glucose (dextrose) (g) n/a 0.23 n/a 0.0 0.0 n/a n/a 0.24 2.88
Fructose (g) n/a 0.21 n/a 0.0 0.0 n/a n/a 0.21 2.52
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.01 0.01 0.12
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 37.31 9.45 311.32 0.34 0.0 n/a 0.86 359.29 4311.48
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) n/a 0.52 0.0 0.0 0.26 n/a 0.01 0.79 9.48
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.1 1.2
Calcium (mg) 3.969 2.072 21.626 0.242 0.221 n/a 16.823 44.953 539.436
Iron (mg) 0.96 0.03 3.33 0.01 0.0 n/a 0.02 4.34 52.08
Magnesium (mg) 9.639 0.932 95.153 0.204 0.024 n/a 0.653 106.606 1279.272
Phosphorus (mg) 69.173 2.797 895.301 0.442 0.011 n/a 11.947 979.67 11756.04
Potassium (mg) 139.48 12.328 1820.878 0.575 0.355 n/a 2.287 1975.903 23710.836
Sodium (mg) 32.319 0.829 194.631 4.729 0.075 n/a 14.49 247.072 2964.864
Zinc (mg) 2.04 0.01 7.31 0.0 0.0 n/a 0.07 9.43 113.16
Copper (mg) 0.034 0.006 0.26 0.0 0.0 n/a 0.001 0.301 3.612
Manganese (mg) 0.011 0.008 0.043 0.002 0.0 n/a 0.0 0.065 0.78
Selenium (mcg) 6.9 0.1 153.1 0.1 0.0 n/a 0.3 160.5 1926.0
Vitamin A, IU (IU) 0.0 0.104 30.276 0.296 0.0 n/a 23.38 54.055 648.66
Retinol (mcg) 0.0 n/a 8.65 0.0 0.0 n/a 6.02 14.67 176.04
Vitamin A, RAE (mcg_RAE) 0.0 0.0 8.65 0.017 0.0 n/a 6.183 14.85 178.2
Beta Carotene (mcg) n/a 0.104 0.0 0.121 0.0 n/a 1.983 2.208 26.496
Vitamin E (mg) n/a 0.0 0.78 0.0 0.0 n/a 0.01 0.79 9.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.28 0.28 3.36
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.622 0.0 0.075 0.0 n/a 0.0 0.697 8.364
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 n/a n/a 0.0 0.01 0.12
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.5 1.3 0.0 0.0 n/a 0.0 1.8 21.6
Thiamin (mg) 0.034 0.004 3.72 0.001 0.0 n/a 0.001 3.76 45.12
Riboflavin (mg) 0.13 0.002 1.168 0.0 0.0 n/a 0.009 1.309 15.708
Niacin (mg) 2.387 0.013 21.799 0.002 0.0 n/a 0.002 24.203 290.436
Pantothenic acid (mg) 0.204 0.01 3.33 0.001 0.0 n/a 0.01 3.556 42.672
Vitamin B-6 (mg) 0.136 0.013 2.033 0.0 0.0 n/a 0.002 2.184 26.208
Folate (mcg) 3.969 2.383 30.276 0.029 0.003 n/a 0.42 37.079 444.948
Vitamin B-12 (mcg) 1.08 n/a 2.29 0.0 0.0 n/a 0.02 3.39 40.68
Choline (mg) n/a 0.6 n/a 0.1 0.0 n/a 0.4 1.1 13.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.001 1.211 0.0 n/a n/a 0.007 1.22 14.64
Threonine (g) n/a 0.002 4.325 0.001 n/a n/a 0.021 4.349 52.188
Isoleucine (g) n/a 0.001 4.412 0.001 n/a n/a 0.036 4.449 53.388
Leucine (g) n/a 0.003 7.569 0.001 n/a n/a 0.056 7.629 91.548
Lysine (g) n/a 0.003 8.477 0.001 n/a n/a 0.048 8.53 102.36
Methionine (g) n/a 0.001 2.509 0.0 n/a n/a 0.015 2.525 30.3
Cystine (g) n/a 0.001 1.211 0.0 n/a n/a 0.003 1.215 14.58
Phenylalanine (g) n/a 0.002 3.763 0.001 n/a n/a 0.031 3.796 45.552
Tyrosine (g) n/a 0.001 3.287 0.001 n/a n/a 0.028 3.317 39.804
Valine (g) n/a 0.002 5.104 0.001 n/a n/a 0.039 5.145 61.74
Arginine (g) n/a 0.011 5.882 0.001 n/a n/a 0.022 5.917 71.004
Histidine (g) n/a 0.001 3.763 0.001 n/a n/a 0.02 3.785 45.42
Alanine (g) n/a 0.002 5.493 0.001 n/a n/a 0.016 5.512 66.144
Aspartic acid (g) n/a 0.007 8.737 0.002 n/a n/a 0.037 8.783 105.396
Glutamic acid (g) n/a 0.019 14.749 0.003 n/a n/a 0.142 14.913 178.956
Glycine (g) n/a 0.002 4.498 0.001 n/a n/a 0.01 4.511 54.132
Proline (g) n/a 0.002 3.806 0.002 n/a n/a 0.066 3.875 46.5
Serine (g) n/a 0.002 3.893 0.001 n/a n/a 0.034 3.93 47.16
Cholesterol (mg) 39.122 0.0 237.882 0.0 0.0 n/a 2.45 279.454 3353.448
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.861 n/a 9.688 0.001 0.0 n/a 0.492 14.043 168.516
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 4.201 n/a 12.673 0.011 0.0 n/a 0.219 17.104 205.248
Polyunsaturated (g) 0.403 n/a 3.028 0.004 0.0 n/a 0.022 3.456 41.472