Receta Bean And Cheese Burritos - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
flour tortillas
0.0g |
onion
144.0g |
water
29.6g |
refried beans
443.0g |
chili pepper
205.31g |
jack cheese
310.75g |
lettuce
67.2g |
salsa
118.29g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 1.58 | 0.0 | 23.97 | 3.84 | 76.07 | 0.89 | 1.77 | 108.13 | 108.13 |
Total Fat (g) | n/a | 0.14 | 0.0 | 5.18 | 0.9 | 94.1 | 0.15 | 0.24 | 100.71 | 100.71 |
Carbohydrates (g) | n/a | 13.45 | 0.0 | 67.6 | 18.09 | 2.11 | 1.52 | 8.28 | 111.05 | 111.05 |
Ash (g) | n/a | 0.5 | 0.03 | 8.9 | 1.79 | n/a | 0.37 | 1.89 | 13.49 | 13.49 |
Calories (kcal) | n/a | 57.6 | 0.0 | 403.13 | 82.125 | 1159.098 | 10.752 | 42.584 | 1755.289 | 1755.289 |
Starch (g) | n/a | 0.0 | n/a | 39.65 | n/a | n/a | 0.0 | n/a | 39.65 | 39.65 |
Sucrose (g) | n/a | 1.43 | n/a | 2.04 | n/a | n/a | 0.0 | n/a | 3.46 | 3.46 |
Glucose (dextrose) (g) | n/a | 2.84 | n/a | 0.0 | n/a | n/a | 0.13 | n/a | 2.97 | 2.97 |
Fructose (g) | n/a | 1.86 | n/a | 0.0 | n/a | n/a | 0.19 | n/a | 2.05 | 2.05 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | n/a | 128.32 | 29.57 | 337.34 | 180.72 | 127.44 | 64.27 | 106.11 | 973.76 | 973.76 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 6.11 | 0.0 | 2.04 | 10.88 | 1.55 | 0.32 | n/a | 20.9 | 20.9 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 2.4 | 0.0 | 22.6 | 3.1 | 0.0 | 0.6 | 1.7 | 30.4 | 30.4 |
Calcium (mg) | n/a | 33.12 | 0.888 | 146.19 | 28.744 | 2318.195 | 22.176 | 14.195 | 2563.508 | 2563.508 |
Iron (mg) | n/a | 0.3 | 0.0 | 7.4 | 2.11 | 2.24 | 0.81 | 2.65 | 15.51 | 15.51 |
Magnesium (mg) | n/a | 14.4 | 0.296 | 168.34 | 47.222 | 83.903 | 8.064 | 18.926 | 341.151 | 341.151 |
Phosphorus (mg) | n/a | 41.76 | 0.0 | 491.73 | 88.284 | 1379.73 | 18.816 | 35.487 | 2055.807 | 2055.807 |
Potassium (mg) | n/a | 210.24 | 0.0 | 1488.48 | 661.106 | 251.708 | 125.664 | 319.383 | 3056.581 | 3056.581 |
Sodium (mg) | n/a | 5.76 | 1.184 | 1989.07 | 18.478 | 1665.62 | 16.8 | 508.647 | 4205.559 | 4205.559 |
Zinc (mg) | n/a | 0.24 | 0.0 | 2.88 | 0.53 | 9.32 | 0.13 | 0.2 | 13.32 | 13.32 |
Copper (mg) | n/a | 0.058 | 0.003 | 0.753 | 0.267 | 0.093 | 0.02 | 0.118 | 1.312 | 1.312 |
Manganese (mg) | n/a | 0.187 | 0.0 | 1.462 | 0.39 | n/a | 0.134 | n/a | 2.174 | 2.174 |
Selenium (mcg) | n/a | 0.7 | 0.0 | 28.8 | 1.0 | 45.1 | 1.0 | 0.5 | 77.1 | 77.1 |
Vitamin A, IU (IU) | n/a | 2.88 | 0.0 | 0.0 | 1954.575 | n/a | 5034.624 | 650.595 | 7642.674 | 7642.674 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 596.64 | n/a | 0.0 | 596.64 | 596.64 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.0 | 0.0 | 98.55 | 615.285 | 252.0 | 33.121 | 998.956 | 998.956 |
Beta Carotene (mcg) | n/a | 1.44 | 0.0 | 0.0 | 1096.369 | 242.385 | 3020.64 | n/a | 4360.834 | 4360.834 |
Vitamin E (mg) | n/a | 0.03 | 0.0 | 0.22 | 1.42 | 0.81 | 0.1 | n/a | 2.58 | 2.58 |
Vitamin D (IU) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 5.76 | 0.0 | 0.0 | 1455.666 | 0.0 | 1158.528 | n/a | 2619.954 | 2619.954 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.04 | n/a | n/a | 0.0 | n/a | 0.04 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 4.56 | n/a | n/a | 0.16 | n/a | 4.72 | 4.72 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.35 | n/a | n/a | 0.0 | n/a | 0.35 | 0.35 |
Vitamin C (mg) | n/a | 10.7 | 0.0 | 26.6 | 295.0 | 0.0 | 2.5 | 4.7 | 339.5 | 339.5 |
Thiamin (mg) | n/a | 0.072 | 0.0 | 0.177 | 0.144 | 0.062 | 0.04 | 0.059 | 0.555 | 0.555 |
Riboflavin (mg) | n/a | 0.043 | 0.0 | 0.089 | 0.185 | 1.212 | 0.054 | 0.035 | 1.618 | 1.618 |
Niacin (mg) | n/a | 0.173 | 0.0 | 1.861 | 2.546 | 0.28 | 0.215 | 1.278 | 6.352 | 6.352 |
Pantothenic acid (mg) | n/a | 0.173 | 0.0 | 0.975 | 0.411 | n/a | 0.094 | n/a | 1.652 | 1.652 |
Vitamin B-6 (mg) | n/a | 0.173 | 0.0 | 0.487 | 1.047 | 0.249 | 0.067 | 0.177 | 2.2 | 2.2 |
Folate (mcg) | n/a | 27.36 | 0.0 | 48.73 | 47.222 | 55.935 | 24.192 | 22.475 | 225.914 | 225.914 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.58 | n/a | 0.0 | 2.58 | 2.58 |
Choline (mg) | n/a | 8.8 | 0.0 | 101.4 | 22.4 | 47.9 | 7.9 | n/a | 188.4 | 188.4 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.014 | n/a | 0.31 | 0.062 | n/a | 0.013 | n/a | 0.4 | 0.4 |
Threonine (g) | n/a | 0.029 | n/a | 1.019 | 0.144 | n/a | 0.034 | n/a | 1.225 | 1.225 |
Isoleucine (g) | n/a | 0.014 | n/a | 1.063 | 0.144 | n/a | 0.027 | n/a | 1.248 | 1.248 |
Leucine (g) | n/a | 0.043 | n/a | 1.949 | 0.226 | n/a | 0.047 | n/a | 2.265 | 2.265 |
Lysine (g) | n/a | 0.058 | n/a | 1.683 | 0.185 | n/a | 0.034 | n/a | 1.959 | 1.959 |
Methionine (g) | n/a | 0.0 | n/a | 0.354 | 0.041 | n/a | 0.013 | n/a | 0.409 | 0.409 |
Cystine (g) | n/a | 0.0 | n/a | 0.266 | 0.082 | n/a | 0.007 | n/a | 0.355 | 0.355 |
Phenylalanine (g) | n/a | 0.043 | n/a | 1.329 | 0.123 | n/a | 0.047 | n/a | 1.542 | 1.542 |
Tyrosine (g) | n/a | 0.014 | n/a | 0.709 | 0.082 | n/a | 0.02 | n/a | 0.825 | 0.825 |
Valine (g) | n/a | 0.029 | n/a | 1.285 | 0.164 | n/a | 0.034 | n/a | 1.511 | 1.511 |
Arginine (g) | n/a | 0.144 | n/a | 1.506 | 0.205 | n/a | 0.027 | n/a | 1.882 | 1.882 |
Histidine (g) | n/a | 0.014 | n/a | 0.665 | 0.082 | n/a | 0.013 | n/a | 0.774 | 0.774 |
Alanine (g) | n/a | 0.029 | n/a | 1.019 | 0.164 | n/a | 0.034 | n/a | 1.246 | 1.246 |
Aspartic acid (g) | n/a | 0.13 | n/a | 2.924 | 0.595 | n/a | 0.094 | n/a | 3.743 | 3.743 |
Glutamic acid (g) | n/a | 0.374 | n/a | 3.721 | 0.534 | n/a | 0.108 | n/a | 4.737 | 4.737 |
Glycine (g) | n/a | 0.043 | n/a | 0.93 | 0.144 | n/a | 0.034 | n/a | 1.151 | 1.151 |
Proline (g) | n/a | 0.014 | n/a | 1.019 | 0.185 | n/a | 0.027 | n/a | 1.245 | 1.245 |
Serine (g) | n/a | 0.029 | n/a | 1.329 | 0.164 | n/a | 0.027 | n/a | 1.549 | 1.549 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 276.568 | n/a | 0.0 | 276.568 | 276.568 |
Trans Fat (g) | n/a | n/a | n/a | 0.133 | n/a | n/a | n/a | n/a | 0.133 | 0.133 |
Saturated Fat (g) | n/a | 0.058 | 0.0 | 1.728 | 0.082 | 59.26 | n/a | 0.035 | 61.163 | 61.163 |
Phytosterols (mg) | n/a | 21.6 | n/a | n/a | n/a | n/a | n/a | n/a | 21.6 | 21.6 |
Monounsaturated Fat (g) | n/a | 0.014 | 0.0 | 1.683 | 0.041 | 27.191 | n/a | 0.024 | 28.953 | 28.953 |
Polyunsaturated (g) | n/a | 0.029 | 0.0 | 1.462 | 0.493 | 2.797 | n/a | 0.13 | 4.91 | 4.91 |