Receta Bean And Cheese Burritos - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 x flour tortillas 6 inch
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
flour tortillas
0.0g
onion
144.0g
water
29.6g
refried beans
443.0g
chili pepper
205.31g
jack cheese
310.75g
lettuce
67.2g
salsa
118.29g
Total Per Serving Total for Recipe
Protein (g) n/a 1.58 0.0 23.97 3.84 76.07 0.89 1.77 108.13 108.13
Total Fat (g) n/a 0.14 0.0 5.18 0.9 94.1 0.15 0.24 100.71 100.71
Carbohydrates (g) n/a 13.45 0.0 67.6 18.09 2.11 1.52 8.28 111.05 111.05
Ash (g) n/a 0.5 0.03 8.9 1.79 n/a 0.37 1.89 13.49 13.49
Calories (kcal) n/a 57.6 0.0 403.13 82.125 1159.098 10.752 42.584 1755.289 1755.289
Starch (g) n/a 0.0 n/a 39.65 n/a n/a 0.0 n/a 39.65 39.65
Sucrose (g) n/a 1.43 n/a 2.04 n/a n/a 0.0 n/a 3.46 3.46
Glucose (dextrose) (g) n/a 2.84 n/a 0.0 n/a n/a 0.13 n/a 2.97 2.97
Fructose (g) n/a 1.86 n/a 0.0 n/a n/a 0.19 n/a 2.05 2.05
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) n/a 128.32 29.57 337.34 180.72 127.44 64.27 106.11 973.76 973.76
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 6.11 0.0 2.04 10.88 1.55 0.32 n/a 20.9 20.9
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 2.4 0.0 22.6 3.1 0.0 0.6 1.7 30.4 30.4
Calcium (mg) n/a 33.12 0.888 146.19 28.744 2318.195 22.176 14.195 2563.508 2563.508
Iron (mg) n/a 0.3 0.0 7.4 2.11 2.24 0.81 2.65 15.51 15.51
Magnesium (mg) n/a 14.4 0.296 168.34 47.222 83.903 8.064 18.926 341.151 341.151
Phosphorus (mg) n/a 41.76 0.0 491.73 88.284 1379.73 18.816 35.487 2055.807 2055.807
Potassium (mg) n/a 210.24 0.0 1488.48 661.106 251.708 125.664 319.383 3056.581 3056.581
Sodium (mg) n/a 5.76 1.184 1989.07 18.478 1665.62 16.8 508.647 4205.559 4205.559
Zinc (mg) n/a 0.24 0.0 2.88 0.53 9.32 0.13 0.2 13.32 13.32
Copper (mg) n/a 0.058 0.003 0.753 0.267 0.093 0.02 0.118 1.312 1.312
Manganese (mg) n/a 0.187 0.0 1.462 0.39 n/a 0.134 n/a 2.174 2.174
Selenium (mcg) n/a 0.7 0.0 28.8 1.0 45.1 1.0 0.5 77.1 77.1
Vitamin A, IU (IU) n/a 2.88 0.0 0.0 1954.575 n/a 5034.624 650.595 7642.674 7642.674
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 596.64 n/a 0.0 596.64 596.64
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 98.55 615.285 252.0 33.121 998.956 998.956
Beta Carotene (mcg) n/a 1.44 0.0 0.0 1096.369 242.385 3020.64 n/a 4360.834 4360.834
Vitamin E (mg) n/a 0.03 0.0 0.22 1.42 0.81 0.1 n/a 2.58 2.58
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 5.76 0.0 0.0 1455.666 0.0 1158.528 n/a 2619.954 2619.954
Tocopherol, beta (mg) n/a 0.0 n/a 0.04 n/a n/a 0.0 n/a 0.04 0.04
Tocopherol, gamma (mg) n/a 0.0 n/a 4.56 n/a n/a 0.16 n/a 4.72 4.72
Tocopherol, delta (mg) n/a 0.0 n/a 0.35 n/a n/a 0.0 n/a 0.35 0.35
Vitamin C (mg) n/a 10.7 0.0 26.6 295.0 0.0 2.5 4.7 339.5 339.5
Thiamin (mg) n/a 0.072 0.0 0.177 0.144 0.062 0.04 0.059 0.555 0.555
Riboflavin (mg) n/a 0.043 0.0 0.089 0.185 1.212 0.054 0.035 1.618 1.618
Niacin (mg) n/a 0.173 0.0 1.861 2.546 0.28 0.215 1.278 6.352 6.352
Pantothenic acid (mg) n/a 0.173 0.0 0.975 0.411 n/a 0.094 n/a 1.652 1.652
Vitamin B-6 (mg) n/a 0.173 0.0 0.487 1.047 0.249 0.067 0.177 2.2 2.2
Folate (mcg) n/a 27.36 0.0 48.73 47.222 55.935 24.192 22.475 225.914 225.914
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 2.58 n/a 0.0 2.58 2.58
Choline (mg) n/a 8.8 0.0 101.4 22.4 47.9 7.9 n/a 188.4 188.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a 0.014 n/a 0.31 0.062 n/a 0.013 n/a 0.4 0.4
Threonine (g) n/a 0.029 n/a 1.019 0.144 n/a 0.034 n/a 1.225 1.225
Isoleucine (g) n/a 0.014 n/a 1.063 0.144 n/a 0.027 n/a 1.248 1.248
Leucine (g) n/a 0.043 n/a 1.949 0.226 n/a 0.047 n/a 2.265 2.265
Lysine (g) n/a 0.058 n/a 1.683 0.185 n/a 0.034 n/a 1.959 1.959
Methionine (g) n/a 0.0 n/a 0.354 0.041 n/a 0.013 n/a 0.409 0.409
Cystine (g) n/a 0.0 n/a 0.266 0.082 n/a 0.007 n/a 0.355 0.355
Phenylalanine (g) n/a 0.043 n/a 1.329 0.123 n/a 0.047 n/a 1.542 1.542
Tyrosine (g) n/a 0.014 n/a 0.709 0.082 n/a 0.02 n/a 0.825 0.825
Valine (g) n/a 0.029 n/a 1.285 0.164 n/a 0.034 n/a 1.511 1.511
Arginine (g) n/a 0.144 n/a 1.506 0.205 n/a 0.027 n/a 1.882 1.882
Histidine (g) n/a 0.014 n/a 0.665 0.082 n/a 0.013 n/a 0.774 0.774
Alanine (g) n/a 0.029 n/a 1.019 0.164 n/a 0.034 n/a 1.246 1.246
Aspartic acid (g) n/a 0.13 n/a 2.924 0.595 n/a 0.094 n/a 3.743 3.743
Glutamic acid (g) n/a 0.374 n/a 3.721 0.534 n/a 0.108 n/a 4.737 4.737
Glycine (g) n/a 0.043 n/a 0.93 0.144 n/a 0.034 n/a 1.151 1.151
Proline (g) n/a 0.014 n/a 1.019 0.185 n/a 0.027 n/a 1.245 1.245
Serine (g) n/a 0.029 n/a 1.329 0.164 n/a 0.027 n/a 1.549 1.549
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 276.568 n/a 0.0 276.568 276.568
Trans Fat (g) n/a n/a n/a 0.133 n/a n/a n/a n/a 0.133 0.133
Saturated Fat (g) n/a 0.058 0.0 1.728 0.082 59.26 n/a 0.035 61.163 61.163
Phytosterols (mg) n/a 21.6 n/a n/a n/a n/a n/a n/a 21.6 21.6
Monounsaturated Fat (g) n/a 0.014 0.0 1.683 0.041 27.191 n/a 0.024 28.953 28.953
Polyunsaturated (g) n/a 0.029 0.0 1.462 0.493 2.797 n/a 0.13 4.91 4.91