Receta Bean And Garlic Dip - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pinto
40.0g 		mayonnaise
79.67g 		garlic
0.22g 		chiles
0.36g 		salt
97.33g 		pepper
0.01g 		Total Per Serving Total for Recipe
Protein (g) 1.94 0.0 0.01 0.0 0.0 0.0 1.96 23.52
Total Fat (g) 0.32 61.98 0.0 0.0 0.0 0.0 62.31 747.72
Carbohydrates (g) 6.1 0.24 0.07 0.02 0.0 0.01 6.43 77.16
Ash (g) 0.62 0.32 0.0 0.0 97.14 0.0 98.08 1176.96
Calories (kcal) 34.4 548.107 0.324 0.076 0.0 0.021 582.928 6995.136
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.02 17.29 0.13 0.34 0.19 0.0 48.96 587.52
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.24 0.0 n/a 0.0 0.0 0.33 3.96
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.0 0.0 0.0 0.0 1.9 22.8
Calcium (mg) 17.2 5.577 0.394 0.13 23.36 0.036 46.697 560.364
Iron (mg) 0.58 0.18 0.0 0.0 0.32 0.0 1.1 13.2
Magnesium (mg) 10.8 0.797 0.054 0.014 0.973 0.016 12.655 151.86
Phosphorus (mg) 36.8 19.917 0.333 0.04 0.0 0.014 57.104 685.248
Potassium (mg) 97.2 11.153 0.872 0.409 7.787 0.105 117.526 1410.312
Sodium (mg) 117.6 387.18 0.037 1.436 37724.453 0.004 38230.71 458768.52
Zinc (mg) 0.28 0.1 0.0 0.0 0.1 0.0 0.48 5.76
Copper (mg) 0.056 0.0 0.001 n/a 0.029 0.0 0.086 1.032
Manganese (mg) 0.092 n/a 0.004 n/a 0.097 0.0 0.193 2.316
Selenium (mcg) 2.8 1.3 0.0 0.0 0.1 0.0 4.2 50.4
Vitamin A, IU (IU) 0.0 0.0 0.02 0.456 0.0 0.025 0.5 6.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.022 0.0 0.001 0.023 0.276
Beta Carotene (mcg) 0.0 0.0 0.011 n/a 0.0 0.013 0.024 0.288
Vitamin E (mg) 0.23 9.39 0.0 n/a 0.0 0.0 9.62 115.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.001 0.001 0.012
Lutein + zeaxanthin (mcg) 0.0 0.0 0.035 n/a 0.0 0.017 0.052 0.624
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.1 0.1 0.0 0.0 0.6 7.2
Thiamin (mg) 0.04 0.008 0.0 0.0 0.0 0.0 0.048 0.576
Riboflavin (mg) 0.024 0.048 0.0 0.0 0.0 0.0 0.072 0.864
Niacin (mg) 0.116 0.008 0.002 0.002 0.0 0.0 0.128 1.536
Pantothenic acid (mg) 0.056 n/a 0.001 0.0 0.0 n/a 0.058 0.696
Vitamin B-6 (mg) 0.028 0.008 0.003 0.0 0.0 0.0 0.039 0.468
Folate (mcg) 24.0 0.0 0.007 0.195 0.0 0.001 24.203 290.436
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.6 0.6 0.1 n/a 0.0 0.0 9.2 110.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.024 n/a 0.0 0.0 0.0 n/a 0.024 0.288
Threonine (g) 0.084 n/a 0.0 0.0 0.0 n/a 0.084 1.008
Isoleucine (g) 0.084 n/a 0.0 0.0 0.0 n/a 0.085 1.02
Leucine (g) 0.156 n/a 0.001 0.0 0.0 n/a 0.157 1.884
Lysine (g) 0.132 n/a 0.001 0.0 0.0 n/a 0.133 1.596
Methionine (g) 0.028 n/a 0.0 0.0 0.0 n/a 0.028 0.336
Cystine (g) 0.02 n/a 0.0 0.0 0.0 n/a 0.02 0.24
Phenylalanine (g) 0.104 n/a 0.0 0.0 0.0 n/a 0.104 1.248
Tyrosine (g) 0.056 n/a 0.0 0.0 0.0 n/a 0.056 0.672
Valine (g) 0.104 n/a 0.001 0.0 0.0 n/a 0.105 1.26
Arginine (g) 0.12 n/a 0.001 0.0 0.0 n/a 0.121 1.452
Histidine (g) 0.056 n/a 0.0 0.0 0.0 n/a 0.056 0.672
Alanine (g) 0.08 n/a 0.0 0.0 0.0 n/a 0.08 0.96
Aspartic acid (g) 0.236 n/a 0.001 0.0 0.0 n/a 0.237 2.844
Glutamic acid (g) 0.296 n/a 0.002 0.0 0.0 n/a 0.298 3.576
Glycine (g) 0.076 n/a 0.0 0.0 0.0 n/a 0.077 0.924
Proline (g) 0.084 n/a 0.0 0.0 0.0 n/a 0.084 1.008
Serine (g) 0.104 n/a 0.0 0.0 0.0 n/a 0.105 1.26
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.068 8.588 0.0 0.0 0.0 0.0 8.656 103.872
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.008 0.008 0.096
Monounsaturated Fat (g) 0.064 14.364 0.0 0.0 0.0 0.0 14.428 173.136
Polyunsaturated (g) 0.116 36.28 0.001 0.001 0.0 0.0 36.397 436.764