Receta Bean And Pea Salad - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
sugar
16.67g |
salad oil
9.0g |
paprika
0.09g |
vinegar
20.0g |
salt
0.5g |
pimiento
35.0g |
celery
11.87g |
pepper
8.13g |
onion
8.25g |
beans
28.75g |
peas
40.17g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 7.75 | 0.08 | 0.07 | 0.09 | 5.41 | 1.28 | 14.69 | 176.28 |
| Total Fat (g) | 0.0 | 9.0 | 0.01 | 0.0 | 0.0 | 10.92 | 0.02 | 0.01 | 0.01 | 0.58 | 0.12 | 20.67 | 248.04 |
| Carbohydrates (g) | 16.66 | 0.0 | 0.05 | 0.19 | 0.0 | 0.61 | 0.35 | 0.38 | 0.77 | 18.43 | 3.92 | 41.35 | 496.2 |
| Ash (g) | 0.0 | 0.0 | 0.01 | n/a | 0.5 | n/a | 0.09 | 0.03 | 0.03 | 1.24 | 0.34 | 2.23 | 26.76 |
| Calories (kcal) | 64.5 | 79.56 | 0.253 | 4.2 | 0.0 | 131.25 | 1.899 | 1.626 | 3.3 | 98.613 | 21.288 | 406.489 | 4877.868 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 | 0.08 | n/a | 1.18 | 1.29 | 15.48 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.07 | 0.09 | 0.16 | n/a | 0.03 | 0.36 | 4.32 |
| Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.06 | 0.09 | 0.11 | n/a | 0.04 | 0.3 | 3.6 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.03 | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.01 | 0.0 | 0.01 | 18.76 | 0.0 | 13.68 | 11.32 | 7.63 | 7.35 | 3.1 | 34.51 | 96.37 | 1156.44 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sugars (g) | 16.65 | 0.0 | 0.01 | 0.08 | 0.0 | 0.22 | 0.22 | 0.2 | 0.35 | n/a | 1.29 | 19.01 | 228.12 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.08 | 0.0 | 0.0 | n/a | 0.0 | 0.08 | 0.96 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 7.2 | 1.3 | 9.1 | 109.2 |
| Calcium (mg) | 0.167 | 0.0 | 0.155 | 1.4 | 0.12 | 214.9 | 4.747 | 0.813 | 1.898 | 53.475 | 7.23 | 284.904 | 3418.848 |
| Iron (mg) | 0.0 | 0.0 | 0.02 | 0.04 | 0.0 | 0.15 | 0.02 | 0.03 | 0.02 | 0.98 | 0.41 | 1.67 | 20.04 |
| Magnesium (mg) | 0.0 | 0.0 | 0.162 | 1.0 | 0.005 | 7.7 | 1.305 | 0.813 | 0.825 | 54.05 | 6.828 | 72.689 | 872.268 |
| Phosphorus (mg) | 0.0 | 0.0 | 0.302 | 1.6 | 0.0 | 260.4 | 2.848 | 1.626 | 2.393 | 87.4 | 21.288 | 377.857 | 4534.284 |
| Potassium (mg) | 0.333 | 0.0 | 2.051 | 14.6 | 0.04 | 56.7 | 30.853 | 14.23 | 12.045 | 378.35 | 40.167 | 549.37 | 6592.44 |
| Sodium (mg) | 0.0 | 0.0 | 0.03 | 1.0 | 193.79 | 499.8 | 9.493 | 0.244 | 0.33 | 5.175 | 100.417 | 810.279 | 9723.348 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 1.04 | 0.02 | 0.01 | 0.01 | 0.55 | 0.28 | 1.92 | 23.04 |
| Copper (mg) | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.011 | 0.005 | 0.006 | 0.003 | 0.127 | 0.044 | 0.198 | 2.376 |
| Manganese (mg) | 0.0 | n/a | 0.001 | n/a | 0.001 | n/a | 0.012 | 0.01 | 0.011 | 0.345 | 0.104 | 0.483 | 5.796 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 3.7 | 0.5 | 9.5 | 114.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 46.143 | n/a | 0.0 | n/a | 53.281 | 30.087 | 0.165 | 2.3 | 580.007 | 711.983 | 8543.796 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.85 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.85 | 970.2 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 2.307 | 0.0 | 0.0 | 85.4 | 2.611 | 1.464 | 0.0 | 0.0 | 28.92 | 120.702 | 1448.424 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 24.219 | 0.0 | 0.0 | 52.5 | 32.04 | 16.914 | 0.083 | n/a | 345.032 | 470.787 | 5649.444 |
| Vitamin E (mg) | 0.0 | 1.41 | 0.03 | 0.0 | 0.0 | 0.1 | 0.03 | 0.03 | 0.0 | n/a | 0.01 | 1.61 | 19.32 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 11.512 | 0.0 | 0.0 | 6.3 | 33.583 | 27.729 | 0.33 | n/a | 662.75 | 742.204 | 8906.448 |
| Tocopherol, beta (mg) | n/a | 0.04 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | n/a | 1.43 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.68 | 2.12 | 25.44 |
| Tocopherol, delta (mg) | n/a | 0.12 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.14 | 1.68 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 0.4 | 6.5 | 0.6 | 1.3 | 3.9 | 13.6 | 163.2 |
| Thiamin (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.011 | 0.002 | 0.005 | 0.004 | 0.155 | 0.044 | 0.222 | 2.664 |
| Riboflavin (mg) | 0.003 | 0.0 | 0.002 | 0.0 | 0.0 | 0.123 | 0.007 | 0.002 | 0.002 | 0.063 | 0.028 | 0.231 | 2.772 |
| Niacin (mg) | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.028 | 0.038 | 0.039 | 0.01 | 0.598 | 0.337 | 1.064 | 12.768 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.002 | n/a | 0.0 | n/a | 0.03 | 0.008 | 0.01 | 0.227 | 0.036 | 0.313 | 3.756 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.025 | 0.008 | 0.018 | 0.01 | 0.115 | 0.028 | 0.207 | 2.484 |
| Folate (mcg) | 0.0 | 0.0 | 0.093 | 0.0 | 0.0 | 2.8 | 4.272 | 0.813 | 1.568 | 114.713 | 11.648 | 135.906 | 1630.872 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.25 | 3.0 |
| Choline (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.1 | 0.7 | 0.4 | 0.5 | n/a | 7.6 | 21.5 | 258.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | 0.001 | 0.001 | 0.063 | 0.008 | 0.074 | 0.888 |
| Threonine (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.002 | 0.003 | 0.002 | 0.227 | 0.048 | 0.283 | 3.396 |
| Isoleucine (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.002 | 0.002 | 0.001 | 0.239 | 0.044 | 0.288 | 3.456 |
| Leucine (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.004 | 0.003 | 0.002 | 0.431 | 0.076 | 0.517 | 6.204 |
| Lysine (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.004 | 0.003 | 0.003 | 0.371 | 0.076 | 0.457 | 5.484 |
| Methionine (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | 0.001 | 0.0 | 0.081 | 0.02 | 0.103 | 1.236 |
| Cystine (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.0 | 0.06 | 0.008 | 0.069 | 0.828 |
| Phenylalanine (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.002 | 0.007 | 0.002 | 0.293 | 0.048 | 0.354 | 4.248 |
| Tyrosine (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | 0.001 | 0.001 | 0.152 | 0.028 | 0.183 | 2.196 |
| Valine (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.004 | 0.003 | 0.002 | 0.282 | 0.056 | 0.346 | 4.152 |
| Arginine (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.002 | 0.002 | 0.008 | 0.336 | 0.1 | 0.45 | 5.4 |
| Histidine (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.001 | 0.001 | 0.001 | 0.15 | 0.024 | 0.176 | 2.112 |
| Alanine (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.002 | 0.003 | 0.002 | 0.227 | 0.056 | 0.291 | 3.492 |
| Aspartic acid (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.014 | 0.017 | 0.007 | 0.656 | 0.116 | 0.811 | 9.732 |
| Glutamic acid (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.011 | 0.015 | 0.021 | 0.825 | 0.177 | 1.049 | 12.588 |
| Glycine (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.002 | 0.002 | 0.002 | 0.21 | 0.044 | 0.261 | 3.132 |
| Proline (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.002 | 0.002 | 0.001 | 0.23 | 0.04 | 0.275 | 3.3 |
| Serine (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.002 | 0.004 | 0.002 | 0.293 | 0.044 | 0.346 | 4.152 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.9 | 394.8 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.0 | 1.521 | 0.002 | 0.0 | 0.0 | 6.881 | 0.005 | 0.005 | 0.003 | 0.063 | 0.02 | 8.5 | 102.0 |
| Phytosterols (mg) | n/a | 18.63 | 0.153 | n/a | 0.0 | n/a | 0.712 | 0.732 | 1.238 | n/a | n/a | 21.464 | 257.568 |
| Monounsaturated Fat (g) | 0.0 | 4.158 | 0.001 | 0.0 | 0.0 | 3.129 | 0.004 | 0.001 | 0.001 | 0.04 | 0.012 | 7.346 | 88.152 |
| Polyunsaturated (g) | 0.0 | 2.88 | 0.007 | 0.0 | 0.0 | 0.347 | 0.009 | 0.005 | 0.002 | 0.348 | 0.052 | 3.65 | 43.8 |