Receta Bean And Pistou Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Freshly grated black pepper to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	chicken broth 78.86g	beans 207.42g	pesto sauce 5.0g	parmesan cheese 1.67g	pepper 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.79	15.06	0.46	0.64	n/a	16.95	101.7
Total Fat (g)	0.08	0.6	2.52	0.48	n/a	3.67	22.02
Carbohydrates (g)	0.32	43.97	0.17	0.07	n/a	44.53	267.18
Ash (g)	0.55	2.39	n/a	0.13	n/a	3.07	18.42
Calories (kcal)	5.52	236.455	24.55	7.183	n/a	273.709	1642.254
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	77.13	145.4	1.66	0.35	n/a	224.54	1347.24
Caffeine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.6	0.03	0.02	n/a	0.65	3.9
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.3	10.0	0.0	0.0	n/a	10.3	61.8
Calcium (mg)	4.732	151.414	12.95	18.483	n/a	187.579	1125.474
Iron (mg)	0.16	6.2	0.09	0.02	n/a	6.47	38.82
Magnesium (mg)	0.789	105.783	2.5	0.633	n/a	109.704	658.224
Phosphorus (mg)	10.252	188.749	10.15	12.15	n/a	221.301	1327.806
Potassium (mg)	63.091	941.672	8.8	2.083	n/a	1015.646	6093.876
Sodium (mg)	124.604	10.371	45.15	25.483	n/a	205.608	1233.648
Zinc (mg)	0.06	2.32	0.08	0.06	n/a	2.52	15.12
Copper (mg)	0.024	0.477	0.015	0.004	n/a	0.519	3.114
Manganese (mg)	0.039	1.079	n/a	0.002	n/a	1.119	6.714
Selenium (mcg)	0.0	3.3	0.2	0.3	n/a	3.8	22.8
Vitamin A, IU (IU)	0.0	0.0	n/a	7.367	n/a	7.367	44.202
Retinol (mcg)	0.0	0.0	2.0	1.95	n/a	3.95	23.7
Vitamin A, RAE (mcg_RAE)	0.0	0.0	6.1	2.0	n/a	8.1	48.6
Beta Carotene (mcg)	0.0	0.0	48.55	0.517	n/a	49.067	294.402
Vitamin E (mg)	0.0	1.64	0.34	0.0	n/a	1.98	11.88
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	86.05	0.0	n/a	86.05	516.3
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	5.5	0.0	0.3	0.0	n/a	5.8	34.8
Thiamin (mg)	0.0	0.207	0.003	0.001	n/a	0.21	1.26
Riboflavin (mg)	0.008	0.083	0.007	0.008	n/a	0.106	0.636
Niacin (mg)	0.402	0.228	0.036	0.002	n/a	0.668	4.008
Pantothenic acid (mg)	0.008	0.394	n/a	0.006	n/a	0.407	2.442
Vitamin B-6 (mg)	0.008	0.166	0.005	0.001	n/a	0.179	1.074
Folate (mcg)	0.0	134.821	1.3	0.167	n/a	136.288	817.728
Vitamin B-12 (mcg)	0.03	0.0	0.02	0.04	n/a	0.09	0.54
Choline (mg)	n/a	n/a	0.6	0.3	n/a	0.9	5.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.187	n/a	0.009	n/a	0.195	1.17
Threonine (g)	n/a	0.643	n/a	0.024	n/a	0.667	4.002
Isoleucine (g)	n/a	0.664	n/a	0.033	n/a	0.697	4.182
Leucine (g)	n/a	1.203	n/a	0.062	n/a	1.265	7.59
Lysine (g)	n/a	1.037	n/a	0.05	n/a	1.087	6.522
Methionine (g)	n/a	0.228	n/a	0.017	n/a	0.245	1.47
Cystine (g)	n/a	0.166	n/a	0.002	n/a	0.168	1.008
Phenylalanine (g)	n/a	0.809	n/a	0.035	n/a	0.844	5.064
Tyrosine (g)	n/a	0.415	n/a	0.039	n/a	0.454	2.724
Valine (g)	n/a	0.788	n/a	0.042	n/a	0.83	4.98
Arginine (g)	n/a	0.933	n/a	0.026	n/a	0.96	5.76
Histidine (g)	n/a	0.415	n/a	0.018	n/a	0.433	2.598
Alanine (g)	n/a	0.622	n/a	0.019	n/a	0.642	3.852
Aspartic acid (g)	n/a	1.825	n/a	0.045	n/a	1.87	11.22
Glutamic acid (g)	n/a	2.302	n/a	0.145	n/a	2.447	14.682
Glycine (g)	n/a	0.581	n/a	0.013	n/a	0.593	3.558
Proline (g)	n/a	0.643	n/a	0.077	n/a	0.72	4.32
Serine (g)	n/a	0.83	n/a	0.038	n/a	0.868	5.208
Cholesterol (mg)	0.0	0.0	0.8	1.467	n/a	2.267	13.602
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.024	0.166	0.446	0.288	n/a	0.924	5.544
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.039	0.062	1.576	0.14	n/a	1.817	10.902
Polyunsaturated (g)	0.016	0.27	0.376	0.02	n/a	0.68	4.08