Receta Bean And Sauerkraut Soup - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
navy beans
56.7g |
salt
0.0g |
sausage
0.0g |
sauerkraut
33.28g |
paprika
0.0g |
flour
0.0g |
cream
28.75g |
milk
30.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.66 | n/a | n/a | 0.3 | n/a | n/a | 0.6 | 1.03 | 14.59 | 116.72 |
Total Fat (g) | 0.85 | n/a | n/a | 0.05 | n/a | n/a | 5.67 | 0.3 | 6.87 | 54.96 |
Carbohydrates (g) | 34.44 | n/a | n/a | 1.42 | n/a | n/a | 0.83 | 1.52 | 38.22 | 305.76 |
Ash (g) | 1.88 | n/a | n/a | 0.72 | n/a | n/a | 0.24 | 0.23 | 3.07 | 24.56 |
Calories (kcal) | 191.075 | n/a | n/a | 6.323 | n/a | n/a | 55.488 | 12.81 | 265.696 | 2125.568 |
Starch (g) | 18.65 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 18.65 | 149.2 |
Sucrose (g) | 1.89 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 1.89 | 15.12 |
Glucose (dextrose) (g) | 0.12 | n/a | n/a | 0.05 | n/a | n/a | 0.0 | 0.0 | 0.17 | 1.36 |
Fructose (g) | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.08 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 1.01 | 1.59 | 2.59 | 20.72 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 6.86 | n/a | n/a | 30.79 | n/a | n/a | 21.41 | 27.43 | 86.49 | 691.92 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.2 | n/a | n/a | 0.59 | n/a | n/a | 1.01 | 1.59 | 5.38 | 43.04 |
Galactose (g) | 0.19 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.19 | 1.52 |
Dietary Fiber (g) | 13.8 | n/a | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | 14.8 | 118.4 |
Calcium (mg) | 83.347 | n/a | n/a | 9.984 | n/a | n/a | 31.625 | 36.295 | 161.252 | 1290.016 |
Iron (mg) | 3.11 | n/a | n/a | 0.49 | n/a | n/a | 0.05 | 0.01 | 3.66 | 29.28 |
Magnesium (mg) | 99.223 | n/a | n/a | 4.327 | n/a | n/a | 2.875 | 3.355 | 109.779 | 878.232 |
Phosphorus (mg) | 230.764 | n/a | n/a | 6.656 | n/a | n/a | 33.063 | 28.975 | 299.458 | 2395.664 |
Potassium (mg) | 671.88 | n/a | n/a | 56.578 | n/a | n/a | 40.538 | 45.75 | 814.746 | 6517.968 |
Sodium (mg) | 2.835 | n/a | n/a | 219.989 | n/a | n/a | 23.0 | 13.42 | 259.244 | 2073.952 |
Zinc (mg) | 2.07 | n/a | n/a | 0.06 | n/a | n/a | 0.11 | 0.13 | 2.37 | 18.96 |
Copper (mg) | 0.471 | n/a | n/a | 0.033 | n/a | n/a | 0.006 | 0.003 | 0.513 | 4.104 |
Manganese (mg) | 0.805 | n/a | n/a | 0.05 | n/a | n/a | 0.003 | 0.0 | 0.858 | 6.864 |
Selenium (mcg) | 6.2 | n/a | n/a | 0.2 | n/a | n/a | 0.7 | 1.0 | 8.2 | 65.6 |
Vitamin A, IU (IU) | 0.0 | n/a | n/a | 5.991 | n/a | n/a | 165.6 | 59.78 | 231.371 | 1850.968 |
Retinol (mcg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 46.0 | 17.69 | 63.69 | 509.52 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | n/a | 0.333 | n/a | n/a | 46.575 | 17.69 | 64.598 | 516.784 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | 2.663 | n/a | n/a | 7.475 | 0.61 | 10.748 | 85.984 |
Vitamin E (mg) | 0.01 | n/a | n/a | 0.05 | n/a | n/a | 0.13 | 0.0 | 0.19 | 1.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 15.86 | 15.86 | 126.88 |
Lycopene (mcg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | 98.18 | n/a | n/a | 0.0 | 0.0 | 98.18 | 785.44 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 1.14 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.0 | 1.15 | 9.2 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.8 |
Vitamin C (mg) | n/a | n/a | n/a | 4.9 | n/a | n/a | 0.3 | 0.0 | 5.2 | 41.6 |
Thiamin (mg) | 0.442 | n/a | n/a | 0.007 | n/a | n/a | 0.012 | 0.006 | 0.467 | 3.736 |
Riboflavin (mg) | 0.091 | n/a | n/a | 0.007 | n/a | n/a | 0.049 | 0.058 | 0.204 | 1.632 |
Niacin (mg) | 1.242 | n/a | n/a | 0.047 | n/a | n/a | 0.032 | 0.027 | 1.347 | 10.776 |
Pantothenic acid (mg) | 0.42 | n/a | n/a | 0.03 | n/a | n/a | 0.098 | 0.11 | 0.657 | 5.256 |
Vitamin B-6 (mg) | 0.244 | n/a | n/a | 0.043 | n/a | n/a | 0.017 | 0.012 | 0.317 | 2.536 |
Folate (mcg) | 206.383 | n/a | n/a | 7.988 | n/a | n/a | 2.013 | 1.525 | 217.908 | 1743.264 |
Vitamin B-12 (mcg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.08 | 0.13 | 0.21 | 1.68 |
Choline (mg) | 49.6 | n/a | n/a | 3.5 | n/a | n/a | 5.5 | 5.4 | 63.9 | 511.2 |
Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.142 | n/a | n/a | 0.003 | n/a | n/a | 0.012 | 0.012 | 0.169 | 1.352 |
Threonine (g) | 0.403 | n/a | n/a | 0.01 | n/a | n/a | 0.035 | 0.027 | 0.474 | 3.792 |
Isoleucine (g) | 0.539 | n/a | n/a | 0.007 | n/a | n/a | 0.04 | 0.058 | 0.643 | 5.144 |
Leucine (g) | 0.975 | n/a | n/a | 0.01 | n/a | n/a | 0.078 | 0.116 | 1.179 | 9.432 |
Lysine (g) | 0.726 | n/a | n/a | 0.01 | n/a | n/a | 0.066 | 0.088 | 0.89 | 7.12 |
Methionine (g) | 0.153 | n/a | n/a | 0.003 | n/a | n/a | 0.02 | 0.024 | 0.201 | 1.608 |
Cystine (g) | 0.108 | n/a | n/a | 0.003 | n/a | n/a | 0.009 | 0.037 | 0.156 | 1.248 |
Phenylalanine (g) | 0.658 | n/a | n/a | 0.007 | n/a | n/a | 0.037 | 0.052 | 0.754 | 6.032 |
Tyrosine (g) | 0.272 | n/a | n/a | 0.003 | n/a | n/a | 0.037 | 0.043 | 0.356 | 2.848 |
Valine (g) | 0.703 | n/a | n/a | 0.01 | n/a | n/a | 0.049 | 0.067 | 0.829 | 6.632 |
Arginine (g) | 0.578 | n/a | n/a | 0.017 | n/a | n/a | 0.029 | 0.031 | 0.654 | 5.232 |
Histidine (g) | 0.289 | n/a | n/a | 0.007 | n/a | n/a | 0.023 | 0.024 | 0.343 | 2.744 |
Alanine (g) | 0.516 | n/a | n/a | 0.01 | n/a | n/a | 0.029 | 0.034 | 0.588 | 4.704 |
Aspartic acid (g) | 1.474 | n/a | n/a | 0.03 | n/a | n/a | 0.063 | 0.095 | 1.662 | 13.296 |
Glutamic acid (g) | 1.758 | n/a | n/a | 0.07 | n/a | n/a | 0.164 | 0.238 | 2.229 | 17.832 |
Glycine (g) | 0.454 | n/a | n/a | 0.007 | n/a | n/a | 0.017 | 0.018 | 0.496 | 3.968 |
Proline (g) | 0.635 | n/a | n/a | 0.01 | n/a | n/a | 0.075 | 0.11 | 0.83 | 6.64 |
Serine (g) | 0.669 | n/a | n/a | 0.013 | n/a | n/a | 0.046 | 0.064 | 0.792 | 6.336 |
Cholesterol (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 14.95 | 1.525 | 16.475 | 131.8 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.096 | n/a | n/a | 0.01 | n/a | n/a | 3.309 | 0.192 | 3.608 | 28.864 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.142 | n/a | n/a | 0.003 | n/a | n/a | 1.458 | 0.085 | 1.688 | 13.504 |
Polyunsaturated (g) | 0.799 | n/a | n/a | 0.023 | n/a | n/a | 0.242 | 0.012 | 1.076 | 8.608 |