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Receta Bean Broth Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 peppercorns
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion soup
10.63g 		peppercorns
0.0g 		bay leaf
4.0g 		beef broth
435.0g 		beans
473.18g 		catsup
30.0g 		Total Per Serving Total for Recipe
Protein (g) 0.8 n/a 0.3 4.96 n/a 0.52 6.58 6.58
Total Fat (g) 0.04 n/a 0.33 0.96 n/a 0.09 1.42 1.42
Carbohydrates (g) 6.92 n/a 3.0 0.17 n/a 7.55 17.63 17.63
Ash (g) 2.48 n/a 0.14 4.57 n/a 1.1 8.29 8.29
Calories (kcal) 31.146 n/a 12.52 30.45 n/a 29.1 103.216 103.216
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 3.53 3.53 3.53
Fructose (g) n/a n/a n/a n/a n/a 2.79 2.79 2.79
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.52 0.52 0.52
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.4 n/a 0.22 424.34 n/a 20.75 445.71 445.71
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.49 n/a n/a 0.0 n/a 6.83 7.33 7.33
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.7 n/a 1.1 0.0 n/a 0.1 1.8 1.8
Calcium (mg) 15.201 n/a 33.36 26.1 n/a 5.4 80.061 80.061
Iron (mg) 0.13 n/a 1.72 0.74 n/a 0.15 2.75 2.75
Magnesium (mg) 6.378 n/a 4.8 8.7 n/a 5.7 25.578 25.578
Phosphorus (mg) 22.429 n/a 4.52 56.55 n/a 9.9 93.399 93.399
Potassium (mg) 76.642 n/a 21.16 234.9 n/a 114.6 447.302 447.302
Sodium (mg) 853.695 n/a 0.92 1418.1 n/a 334.2 2606.915 2606.915
Zinc (mg) 0.12 n/a 0.15 0.0 n/a 0.08 0.35 0.35
Copper (mg) 0.037 n/a 0.017 0.0 n/a 0.054 0.108 0.108
Manganese (mg) 0.071 n/a 0.327 0.044 n/a 0.039 0.481 0.481
Selenium (mcg) 0.5 n/a 0.1 3.0 n/a 0.1 3.8 3.8
Vitamin A, IU (IU) 1.595 n/a 247.4 0.0 n/a 279.9 528.895 528.895
Retinol (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.106 n/a 12.36 0.0 n/a 14.1 26.566 26.566
Beta Carotene (mcg) 0.957 n/a n/a 0.0 n/a 168.0 168.957 168.957
Vitamin E (mg) 0.01 n/a n/a 0.0 n/a 0.44 0.45 0.45
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a n/a 0.0 n/a 5012.7 5012.7 5012.7
Lutein + zeaxanthin (mcg) 2.87 n/a n/a 0.0 n/a 0.0 2.87 2.87
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.07 n/a n/a n/a n/a 0.04 0.11 0.11
Tocopherol, delta (mg) 0.03 n/a n/a n/a n/a 0.0 0.03 0.03
Vitamin C (mg) 0.4 n/a 1.9 0.0 n/a 4.5 6.8 6.8
Thiamin (mg) 0.03 n/a 0.0 0.0 n/a 0.003 0.033 0.033
Riboflavin (mg) 0.029 n/a 0.017 0.087 n/a 0.039 0.172 0.172
Niacin (mg) 0.156 n/a 0.08 3.393 n/a 0.429 4.059 4.059
Pantothenic acid (mg) 0.09 n/a n/a 0.087 n/a 0.015 0.192 0.192
Vitamin B-6 (mg) 0.062 n/a 0.07 0.044 n/a 0.045 0.22 0.22
Folate (mcg) 0.0 n/a 7.2 8.7 n/a 3.0 18.9 18.9
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.3 n/a 0.0 0.3 0.3
Choline (mg) 3.0 n/a n/a 12.6 n/a 3.8 19.4 19.4
Folic acid (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.006 0.006 0.006
Threonine (g) n/a n/a n/a n/a n/a 0.018 0.018 0.018
Isoleucine (g) n/a n/a n/a n/a n/a 0.015 0.015 0.015
Leucine (g) n/a n/a n/a n/a n/a 0.024 0.024 0.024
Lysine (g) n/a n/a n/a n/a n/a 0.024 0.024 0.024
Methionine (g) n/a n/a n/a n/a n/a 0.006 0.006 0.006
Cystine (g) n/a n/a n/a n/a n/a 0.006 0.006 0.006
Phenylalanine (g) n/a n/a n/a n/a n/a 0.018 0.018 0.018
Tyrosine (g) n/a n/a n/a n/a n/a 0.012 0.012 0.012
Valine (g) n/a n/a n/a n/a n/a 0.018 0.018 0.018
Arginine (g) n/a n/a n/a n/a n/a 0.015 0.015 0.015
Histidine (g) n/a n/a n/a n/a n/a 0.012 0.012 0.012
Alanine (g) n/a n/a n/a n/a n/a 0.027 0.027 0.027
Aspartic acid (g) n/a n/a n/a n/a n/a 0.105 0.105 0.105
Glutamic acid (g) n/a n/a n/a n/a n/a 0.33 0.33 0.33
Glycine (g) n/a n/a n/a n/a n/a 0.015 0.015 0.015
Proline (g) n/a n/a n/a n/a n/a 0.018 0.018 0.018
Serine (g) n/a n/a n/a n/a n/a 0.021 0.021 0.021
Cholesterol (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.01 n/a 0.091 0.479 n/a 0.012 0.591 0.591
Phytosterols (mg) 0.0 n/a n/a n/a n/a 2.1 2.1 2.1
Monounsaturated Fat (g) 0.007 n/a 0.066 0.392 n/a 0.015 0.48 0.48
Polyunsaturated (g) 0.017 n/a 0.092 0.044 n/a 0.039 0.191 0.191