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Receta Bean Burrito - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. flour tortilla
Lowfat sour cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour tortilla
0.0g 		pinto beans
120.0g 		cheddar cheese
28.0g 		cream
0.0g 		picante sauce
32.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 5.83 6.97 n/a 0.0 12.8 12.8
Total Fat (g) n/a 0.97 9.28 n/a 0.0 10.25 10.25
Carbohydrates (g) n/a 18.3 0.36 n/a 2.0 20.66 20.66
Ash (g) n/a 1.85 1.1 n/a 1.23 4.18 4.18
Calories (kcal) n/a 103.2 112.84 n/a 8.0 224.04 224.04
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.07 n/a n/a 0.07 0.07
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.06 n/a n/a 0.06 0.06
Maltose (g) n/a n/a 0.04 n/a n/a 0.04 0.04
Alcohol (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 93.05 10.29 n/a 28.77 132.11 132.11
Caffeine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.25 0.15 n/a 2.0 2.4 2.4
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 5.5 0.0 n/a 1.0 6.5 6.5
Calcium (mg) n/a 51.6 201.88 n/a n/a 253.48 253.48
Iron (mg) n/a 1.75 0.19 n/a n/a 1.94 1.94
Magnesium (mg) n/a 32.4 7.84 n/a n/a 40.24 40.24
Phosphorus (mg) n/a 110.4 143.36 n/a n/a 253.76 253.76
Potassium (mg) n/a 291.6 27.44 n/a n/a 319.04 319.04
Sodium (mg) n/a 352.8 173.88 n/a 249.92 776.6 776.6
Zinc (mg) n/a 0.83 0.87 n/a n/a 1.7 1.7
Copper (mg) n/a 0.168 0.008 n/a n/a 0.176 0.176
Manganese (mg) n/a 0.276 0.003 n/a n/a 0.279 0.279
Selenium (mcg) n/a 8.5 3.9 n/a n/a 12.4 12.4
Vitamin A, IU (IU) n/a 0.0 280.56 n/a 100.16 380.72 380.72
Retinol (mcg) n/a 0.0 72.24 n/a n/a 72.24 72.24
Vitamin A, RAE (mcg_RAE) n/a 0.0 74.2 n/a n/a 74.2 74.2
Beta Carotene (mcg) n/a 0.0 23.8 n/a n/a 23.8 23.8
Vitamin E (mg) n/a 0.68 0.08 n/a n/a 0.77 0.77
Vitamin D (IU) n/a n/a 3.36 n/a n/a 3.36 3.36
Lycopene (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 1.1 0.0 n/a n/a 1.1 1.1
Thiamin (mg) n/a 0.12 0.008 n/a n/a 0.128 0.128
Riboflavin (mg) n/a 0.072 0.106 n/a n/a 0.178 0.178
Niacin (mg) n/a 0.348 0.022 n/a n/a 0.37 0.37
Pantothenic acid (mg) n/a 0.168 0.115 n/a n/a 0.283 0.283
Vitamin B-6 (mg) n/a 0.084 0.02 n/a n/a 0.104 0.104
Folate (mcg) n/a 72.0 5.04 n/a n/a 77.04 77.04
Vitamin B-12 (mcg) n/a 0.0 0.23 n/a n/a 0.23 0.23
Choline (mg) n/a 25.7 4.6 n/a n/a 30.3 30.3
Folic acid (mcg) n/a 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.072 0.09 n/a n/a 0.162 0.162
Threonine (g) n/a 0.252 0.249 n/a n/a 0.501 0.501
Isoleucine (g) n/a 0.252 0.434 n/a n/a 0.686 0.686
Leucine (g) n/a 0.468 0.669 n/a n/a 1.137 1.137
Lysine (g) n/a 0.396 0.58 n/a n/a 0.976 0.976
Methionine (g) n/a 0.084 0.182 n/a n/a 0.266 0.266
Cystine (g) n/a 0.06 0.036 n/a n/a 0.096 0.096
Phenylalanine (g) n/a 0.312 0.367 n/a n/a 0.679 0.679
Tyrosine (g) n/a 0.168 0.336 n/a n/a 0.504 0.504
Valine (g) n/a 0.312 0.465 n/a n/a 0.777 0.777
Arginine (g) n/a 0.36 0.263 n/a n/a 0.623 0.623
Histidine (g) n/a 0.168 0.244 n/a n/a 0.412 0.412
Alanine (g) n/a 0.24 0.196 n/a n/a 0.436 0.436
Aspartic acid (g) n/a 0.708 0.448 n/a n/a 1.156 1.156
Glutamic acid (g) n/a 0.888 1.705 n/a n/a 2.593 2.593
Glycine (g) n/a 0.228 0.12 n/a n/a 0.348 0.348
Proline (g) n/a 0.252 0.787 n/a n/a 1.039 1.039
Serine (g) n/a 0.312 0.409 n/a n/a 0.721 0.721
Cholesterol (mg) n/a 0.0 29.4 n/a 0.0 29.4 29.4
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.204 5.905 n/a n/a 6.109 6.109
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.192 2.629 n/a n/a 2.821 2.821
Polyunsaturated (g) n/a 0.348 0.263 n/a n/a 0.611 0.611