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Receta Bean Burritos With Tvp - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 lrg Flour Tortillas, 10"
2 c. Black or possibly pinto beans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour tortillas
0.0g 		vegetarian chili
30.88g 		water
25.92g 		onion
12.38g 		Total Per Serving Total for Recipe
Protein (g) n/a 1.49 0.0 0.14 1.63 13.04
Total Fat (g) n/a 0.09 0.0 0.01 0.1 0.8
Carbohydrates (g) n/a 4.75 0.0 1.16 5.91 47.28
Ash (g) n/a 0.5 0.03 0.04 0.57 4.56
Calories (kcal) n/a 25.626 0.0 4.95 30.576 244.608
Starch (g) n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.12 0.12 0.96
Glucose (dextrose) (g) n/a n/a n/a 0.24 0.24 1.92
Fructose (g) n/a n/a n/a 0.16 0.16 1.28
Lactose (g) n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0
Water (g) n/a 24.07 25.9 11.03 60.99 487.92
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.78 0.0 0.52 1.3 10.4
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a 1.2 0.0 0.2 1.4 11.2
Calcium (mg) n/a 12.041 0.778 2.846 15.665 125.32
Iron (mg) n/a 0.43 0.0 0.03 0.46 3.68
Magnesium (mg) n/a 10.189 0.259 1.238 11.685 93.48
Phosphorus (mg) n/a n/a 0.0 3.589 3.589 28.712
Potassium (mg) n/a 100.344 0.0 18.068 118.411 947.288
Sodium (mg) n/a 97.256 1.037 0.495 98.788 790.304
Zinc (mg) n/a 0.22 0.0 0.02 0.24 1.92
Copper (mg) n/a 0.062 0.003 0.005 0.069 0.552
Manganese (mg) n/a n/a 0.0 0.016 0.016 0.128
Selenium (mcg) n/a n/a 0.0 0.1 0.1 0.8
Vitamin A, IU (IU) n/a 242.678 0.0 0.248 242.925 1943.4
Retinol (mcg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 0.0 0.0 0.0
Beta Carotene (mcg) n/a n/a 0.0 0.124 0.124 0.992
Vitamin E (mg) n/a n/a 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.495 0.495 3.96
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.2 0.0 0.9 1.1 8.8
Thiamin (mg) n/a n/a 0.0 0.006 0.006 0.048
Riboflavin (mg) n/a n/a 0.0 0.004 0.004 0.032
Niacin (mg) n/a n/a 0.0 0.015 0.015 0.12
Pantothenic acid (mg) n/a n/a 0.0 0.015 0.015 0.12
Vitamin B-6 (mg) n/a n/a 0.0 0.015 0.015 0.12
Folate (mcg) n/a n/a 0.0 2.351 2.351 18.808
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a n/a 0.0 0.8 0.8 6.4
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.001 0.001 0.008
Threonine (g) n/a n/a n/a 0.002 0.002 0.016
Isoleucine (g) n/a n/a n/a 0.001 0.001 0.008
Leucine (g) n/a n/a n/a 0.004 0.004 0.032
Lysine (g) n/a n/a n/a 0.005 0.005 0.04
Methionine (g) n/a n/a n/a 0.0 0.0 0.0
Cystine (g) n/a n/a n/a 0.0 0.0 0.0
Phenylalanine (g) n/a n/a n/a 0.004 0.004 0.032
Tyrosine (g) n/a n/a n/a 0.001 0.001 0.008
Valine (g) n/a n/a n/a 0.002 0.002 0.016
Arginine (g) n/a n/a n/a 0.012 0.012 0.096
Histidine (g) n/a n/a n/a 0.001 0.001 0.008
Alanine (g) n/a n/a n/a 0.002 0.002 0.016
Aspartic acid (g) n/a n/a n/a 0.011 0.011 0.088
Glutamic acid (g) n/a n/a n/a 0.032 0.032 0.256
Glycine (g) n/a n/a n/a 0.004 0.004 0.032
Proline (g) n/a n/a n/a 0.001 0.001 0.008
Serine (g) n/a n/a n/a 0.002 0.002 0.016
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.015 0.0 0.005 0.02 0.16
Phytosterols (mg) n/a n/a n/a 1.856 1.856 14.848
Monounsaturated Fat (g) n/a 0.009 0.0 0.001 0.011 0.088
Polyunsaturated (g) n/a 0.049 0.0 0.002 0.052 0.416