Receta Bean, Cheese And Green Chile Stew - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	bacon 28.35g	onion 27.0g	garlic garlic 0.33g	water 88.88g	celery 11.24g	vinegar 0.63g	pepper sauce 1.25g	pinto beans 113.4g	cheddar cheese 56.5g	Total Per Serving	Total for Recipe
Protein (g)	3.29	0.3	0.02	0.0	0.08	0.0	0.02	24.29	14.07	42.06	336.48
Total Fat (g)	12.77	0.03	0.0	0.0	0.02	0.0	0.01	1.39	18.72	32.94	263.52
Carbohydrates (g)	0.19	2.52	0.11	0.0	0.33	0.01	0.01	70.93	0.72	74.82	598.56
Ash (g)	0.71	0.09	0.0	0.09	0.08	n/a	n/a	3.92	2.22	7.13	57.04
Calories (kcal)	129.843	10.8	0.486	0.0	1.798	0.131	0.15	393.489	227.695	764.392	6115.136
Starch (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	38.75	n/a	38.75	310.0
Sucrose (g)	n/a	0.27	n/a	n/a	0.01	n/a	n/a	2.25	0.14	2.66	21.28
Glucose (dextrose) (g)	n/a	0.53	n/a	n/a	0.06	n/a	n/a	0.15	n/a	0.74	5.92
Fructose (g)	n/a	0.35	n/a	n/a	0.06	n/a	n/a	0.0	n/a	0.41	3.28
Lactose (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.13	0.13	1.04
Maltose (g)	n/a	0.0	n/a	n/a	0.0	n/a	n/a	0.0	0.08	0.08	0.64
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	11.4	24.06	0.19	88.79	10.72	0.59	1.19	12.85	20.76	170.54	1364.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	1.14	0.0	0.0	0.21	0.0	0.0	2.39	0.29	4.04	32.32
Galactose (g)	n/a	0.0	n/a	n/a	0.07	n/a	n/a	0.0	n/a	0.07	0.56
Dietary Fiber (g)	0.0	0.5	0.0	0.0	0.2	0.0	0.0	17.6	0.0	18.2	145.6
Calcium (mg)	1.701	6.21	0.591	2.666	4.495	0.044	0.15	128.139	407.365	551.36	4410.88
Iron (mg)	0.14	0.06	0.01	0.0	0.02	0.0	0.01	5.75	0.38	6.37	50.96
Magnesium (mg)	3.402	2.7	0.082	0.889	1.236	0.031	0.15	199.58	15.82	223.889	1791.112
Phosphorus (mg)	53.298	7.83	0.499	0.0	2.697	0.05	0.288	466.064	289.28	820.005	6560.04
Potassium (mg)	58.968	39.42	1.308	0.0	29.214	0.456	1.6	1579.627	55.37	1765.964	14127.712
Sodium (mg)	236.156	1.08	0.055	3.555	8.989	0.031	7.913	13.608	350.865	622.251	4978.008
Zinc (mg)	0.33	0.05	0.0	0.01	0.01	0.0	0.0	2.59	1.76	4.75	38.0
Copper (mg)	0.02	0.011	0.001	0.009	0.004	0.0	0.001	1.009	0.017	1.072	8.576
Manganese (mg)	0.006	0.035	0.005	0.0	0.011	n/a	n/a	1.304	0.006	1.367	10.936
Selenium (mcg)	5.7	0.1	0.0	0.0	0.0	0.0	0.0	31.6	7.9	45.5	364.0
Vitamin A, IU (IU)	10.49	0.54	0.029	0.0	50.451	n/a	n/a	0.0	566.13	627.64	5021.12
Retinol (mcg)	3.119	0.0	0.0	0.0	0.0	0.0	0.0	0.0	145.77	148.889	1191.112
Vitamin A, RAE (mcg_RAE)	3.119	0.0	0.0	0.0	2.472	0.0	1.025	0.0	149.725	156.34	1250.72
Beta Carotene (mcg)	0.0	0.27	0.016	0.0	30.338	0.0	11.488	0.0	48.025	90.137	721.096
Vitamin E (mg)	0.08	0.01	0.0	0.0	0.03	0.0	0.0	0.24	0.16	0.51	4.08
Vitamin D (IU)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	6.78	6.78	54.24
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	1.08	0.052	0.0	31.799	0.0	0.125	0.0	0.0	33.056	264.448
Tocopherol, beta (mg)	0.01	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.08
Tocopherol, gamma (mg)	0.02	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.02	0.16
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	2.0	0.1	0.0	0.3	0.0	0.1	7.1	0.0	9.6	76.8
Thiamin (mg)	0.079	0.014	0.001	0.0	0.002	0.0	0.0	0.805	0.017	0.918	7.344
Riboflavin (mg)	0.031	0.008	0.0	0.0	0.007	0.0	0.001	0.238	0.215	0.5	4.0
Niacin (mg)	1.086	0.032	0.002	0.0	0.036	0.0	0.002	1.327	0.045	2.531	20.248
Pantothenic acid (mg)	0.147	0.032	0.002	0.0	0.028	n/a	n/a	0.896	0.232	1.337	10.696
Vitamin B-6 (mg)	0.06	0.032	0.004	0.0	0.008	0.0	0.002	0.533	0.04	0.678	5.424
Folate (mcg)	0.567	5.13	0.01	0.0	4.045	0.0	0.013	595.337	10.17	615.271	4922.168
Vitamin B-12 (mcg)	0.2	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.47	0.66	5.28
Choline (mg)	13.2	1.6	0.1	0.0	0.7	0.0	0.0	75.1	9.3	100.0	800.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.013	0.0	0.0	0.013	0.104
Tryptophan (g)	0.028	0.003	0.0	n/a	0.001	n/a	n/a	0.272	0.181	0.485	3.88
Threonine (g)	0.128	0.005	0.001	n/a	0.002	n/a	n/a	0.919	0.503	1.557	12.456
Isoleucine (g)	0.153	0.003	0.001	n/a	0.002	n/a	n/a	0.987	0.876	2.021	16.168
Leucine (g)	0.255	0.008	0.001	n/a	0.003	n/a	n/a	1.769	1.35	3.387	27.096
Lysine (g)	0.272	0.011	0.001	n/a	0.003	n/a	n/a	1.542	1.17	2.999	23.992
Methionine (g)	0.074	0.0	0.0	n/a	0.001	n/a	n/a	0.295	0.367	0.737	5.896
Cystine (g)	0.037	0.0	0.0	n/a	0.0	n/a	n/a	0.215	0.073	0.326	2.608
Phenylalanine (g)	0.13	0.008	0.001	n/a	0.002	n/a	n/a	1.247	0.74	2.129	17.032
Tyrosine (g)	0.102	0.003	0.0	n/a	0.001	n/a	n/a	0.488	0.678	1.272	10.176
Valine (g)	0.176	0.005	0.001	n/a	0.003	n/a	n/a	1.134	0.938	2.257	18.056
Arginine (g)	0.213	0.027	0.002	n/a	0.002	n/a	n/a	1.247	0.531	2.022	16.176
Histidine (g)	0.125	0.003	0.0	n/a	0.001	n/a	n/a	0.635	0.492	1.255	10.04
Alanine (g)	0.21	0.005	0.0	n/a	0.002	n/a	n/a	0.987	0.396	1.6	12.8
Aspartic acid (g)	0.309	0.024	0.002	n/a	0.013	n/a	n/a	2.574	0.904	3.827	30.616
Glutamic acid (g)	0.485	0.07	0.003	n/a	0.01	n/a	n/a	3.436	3.441	7.445	59.56
Glycine (g)	0.23	0.008	0.001	n/a	0.002	n/a	n/a	0.907	0.243	1.391	11.128
Proline (g)	0.181	0.003	0.0	n/a	0.002	n/a	n/a	1.213	1.588	2.988	23.904
Serine (g)	0.125	0.005	0.001	n/a	0.002	n/a	n/a	1.327	0.825	2.285	18.28
Cholesterol (mg)	19.278	0.0	0.0	0.0	0.0	0.0	0.0	0.0	59.325	78.603	628.824
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	4.25	0.011	0.0	0.0	0.004	0.0	0.001	0.272	11.916	16.455	131.64
Phytosterols (mg)	n/a	4.05	n/a	n/a	0.674	n/a	n/a	n/a	n/a	4.724	37.792
Monounsaturated Fat (g)	5.684	0.003	0.0	0.0	0.003	0.0	0.001	0.261	5.305	11.257	90.056
Polyunsaturated (g)	1.426	0.005	0.001	0.0	0.009	0.0	0.005	0.465	0.531	2.442	19.536