Receta Bean Chowder - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
hamburger
113.4g |
tomatoes sauce
229.69g |
dill weed
0.25g |
smoke
0.62g |
worcestershire sauce
0.72g |
onions
0.75g |
garlic salt
0.35g |
water
88.88g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 22.68 | 3.03 | 0.05 | 0.0 | 0.0 | 0.01 | 0.06 | 0.0 | 25.83 | 103.32 |
Total Fat (g) | 11.34 | 0.41 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.77 | 47.08 |
Carbohydrates (g) | 0.0 | 12.36 | 0.14 | 0.0 | 0.14 | 0.07 | 0.25 | 0.0 | 12.96 | 51.84 |
Ash (g) | 1.11 | 4.59 | 0.03 | n/a | 0.01 | 0.0 | 0.01 | 0.09 | 5.85 | 23.4 |
Calories (kcal) | 199.58 | 55.125 | 0.633 | 0.0 | 0.558 | 0.3 | 1.162 | 0.0 | 257.357 | 1029.428 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.6 | n/a | n/a | n/a | 0.01 | n/a | n/a | 0.6 | 2.4 |
Glucose (dextrose) (g) | n/a | 5.35 | n/a | n/a | n/a | 0.01 | n/a | n/a | 5.37 | 21.48 |
Fructose (g) | n/a | 3.81 | n/a | n/a | n/a | 0.01 | n/a | n/a | 3.82 | 15.28 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 78.81 | 209.29 | 0.02 | n/a | 0.56 | 0.67 | 0.02 | 88.79 | 378.16 | 1512.64 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 9.76 | n/a | 0.0 | 0.07 | 0.03 | 0.09 | 0.0 | 9.95 | 39.8 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 14.0 |
Calcium (mg) | 13.608 | 29.859 | 4.46 | n/a | 0.765 | 0.172 | 0.28 | 2.666 | 51.811 | 207.244 |
Iron (mg) | 2.54 | 2.34 | 0.12 | n/a | 0.04 | 0.0 | 0.01 | 0.0 | 5.05 | 20.2 |
Magnesium (mg) | 22.68 | 36.75 | 1.128 | n/a | 0.093 | 0.075 | 0.203 | 0.889 | 61.817 | 247.268 |
Phosphorus (mg) | 208.651 | 59.719 | 1.358 | n/a | 0.429 | 0.217 | 1.46 | 0.0 | 271.833 | 1087.332 |
Potassium (mg) | 364.006 | 760.266 | 8.27 | 0.0 | 5.72 | 1.094 | 3.854 | 0.0 | 1143.209 | 4572.836 |
Sodium (mg) | 74.842 | 1203.563 | 0.52 | 0.0 | 7.007 | 0.03 | 0.091 | 3.555 | 1289.608 | 5158.432 |
Zinc (mg) | 5.43 | 0.46 | 0.01 | n/a | 0.0 | 0.0 | 0.01 | 0.01 | 5.92 | 23.68 |
Copper (mg) | 0.079 | 0.276 | 0.001 | n/a | 0.001 | 0.0 | 0.001 | 0.009 | 0.367 | 1.468 |
Manganese (mg) | 0.011 | 0.253 | 0.01 | n/a | n/a | 0.001 | 0.002 | 0.0 | 0.277 | 1.108 |
Selenium (mcg) | 18.8 | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 19.4 | 77.6 |
Vitamin A, IU (IU) | 0.0 | 994.547 | 14.625 | n/a | 0.565 | 0.015 | 0.0 | 0.0 | 1009.752 | 4039.008 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.007 | 0.0 | 0.0 | 0.0 | 0.007 | 0.028 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 50.531 | 0.733 | n/a | 0.036 | 0.0 | 0.0 | 0.0 | 51.3 | 205.2 |
Beta Carotene (mcg) | 0.0 | 594.891 | n/a | n/a | 0.307 | 0.007 | 0.0 | 0.0 | 595.206 | 2380.824 |
Vitamin E (mg) | 0.36 | 3.26 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.63 | 14.52 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 32108.016 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 32108.016 | 128432.064 |
Lutein + zeaxanthin (mcg) | 0.0 | 52.828 | n/a | n/a | 0.343 | 0.03 | 0.0 | 0.0 | 53.201 | 212.804 |
Tocopherol, beta (mg) | n/a | 0.05 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.05 | 0.2 |
Tocopherol, gamma (mg) | n/a | 0.23 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.23 | 0.92 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 16.1 | 0.1 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | 16.4 | 65.6 |
Thiamin (mg) | 0.045 | 0.046 | 0.001 | n/a | 0.001 | 0.0 | 0.002 | 0.0 | 0.095 | 0.38 |
Riboflavin (mg) | 0.181 | 0.161 | 0.001 | n/a | 0.001 | 0.0 | 0.001 | 0.0 | 0.345 | 1.38 |
Niacin (mg) | 5.749 | 2.251 | 0.007 | n/a | 0.005 | 0.001 | 0.002 | 0.0 | 8.016 | 32.064 |
Pantothenic acid (mg) | 0.68 | 0.712 | n/a | n/a | n/a | 0.001 | n/a | 0.0 | 1.393 | 5.572 |
Vitamin B-6 (mg) | 0.42 | 0.23 | 0.004 | n/a | 0.0 | 0.001 | 0.01 | 0.0 | 0.665 | 2.66 |
Folate (mcg) | 6.804 | 25.266 | n/a | n/a | 0.057 | 0.142 | 0.007 | 0.0 | 32.276 | 129.104 |
Vitamin B-12 (mcg) | 2.51 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.51 | 10.04 |
Choline (mg) | 75.0 | 22.7 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 98.0 | 392.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.091 | 0.023 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | 0.115 | 0.46 |
Threonine (g) | 0.862 | 0.092 | n/a | n/a | n/a | 0.0 | 0.002 | n/a | 0.955 | 3.82 |
Isoleucine (g) | 1.009 | 0.069 | n/a | n/a | n/a | 0.0 | 0.002 | n/a | 1.08 | 4.32 |
Leucine (g) | 1.769 | 0.092 | n/a | n/a | n/a | 0.0 | 0.004 | n/a | 1.865 | 7.46 |
Lysine (g) | 1.871 | 0.092 | n/a | n/a | n/a | 0.0 | 0.002 | n/a | 1.965 | 7.86 |
Methionine (g) | 0.567 | 0.023 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | 0.591 | 2.364 |
Cystine (g) | 0.227 | 0.023 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | 0.25 | 1.0 |
Phenylalanine (g) | 0.907 | 0.23 | n/a | n/a | n/a | 0.0 | 0.002 | n/a | 1.139 | 4.556 |
Tyrosine (g) | 0.68 | 0.046 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | 0.727 | 2.908 |
Valine (g) | 1.123 | 0.069 | n/a | n/a | n/a | 0.0 | 0.002 | n/a | 1.194 | 4.776 |
Arginine (g) | 1.531 | 0.069 | n/a | n/a | n/a | 0.001 | 0.006 | n/a | 1.606 | 6.424 |
Histidine (g) | 0.714 | 0.046 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | 0.762 | 3.048 |
Alanine (g) | 1.474 | 0.092 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | 1.567 | 6.268 |
Aspartic acid (g) | 2.041 | 0.459 | n/a | n/a | n/a | 0.001 | 0.005 | n/a | 2.506 | 10.024 |
Glutamic acid (g) | 3.368 | 1.493 | n/a | n/a | n/a | 0.002 | 0.007 | n/a | 4.87 | 19.48 |
Glycine (g) | 1.735 | 0.069 | n/a | n/a | n/a | 0.0 | 0.002 | n/a | 1.806 | 7.224 |
Proline (g) | 1.281 | 0.046 | n/a | n/a | n/a | 0.0 | 0.001 | n/a | 1.328 | 5.312 |
Serine (g) | 0.93 | 0.092 | n/a | n/a | n/a | 0.0 | 0.002 | n/a | 1.024 | 4.096 |
Cholesterol (mg) | 73.708 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 73.708 | 294.832 |
Trans Fat (g) | 0.726 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.726 | 2.904 |
Saturated Fat (g) | 4.604 | 0.069 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.674 | 18.696 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 0.112 | 0.028 | n/a | 0.14 | 0.56 |
Monounsaturated Fat (g) | 4.933 | 0.069 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.002 | 20.008 |
Polyunsaturated (g) | 0.386 | 0.161 | n/a | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.548 | 2.192 |